Care of Self Center

04/20/2026

Wonderful Free group class for moms every other Saturday through November. Sign up for one, 3 or all of the sessions

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04/18/2026

If you are not sure if you need to see someone give us a call. Or text. A confidential intake and we can discuss your options and provide you with additional community resources if that's the best direction for you to go in.301-818-8100 or careofselfcenter.com. Help is just a click away

We’re excited to welcome Gaby Behzadi, an impressive MS candidate and Graduate Mental Health Counseling Intern at Care of Self Center—now accepting new clients!

She is currently offering **bilingual services (English/Spanish and English/Farsi)**.

📞 Call our office today to schedule an appointment—immediate openings are available!

04/10/2026

For more ways to reset and reconnect meet with one of our supportive counselors. Careofselfcenter.com

04/08/2026

We are here for you whenever you need someone to talk to. 💚

Call, text, or chat 988.

03/23/2026

We’re excited to welcome Gaby Behzadi, an impressive MS candidate and Graduate Mental Health Counseling Intern at Care of Self Center—now accepting new clients!

She is currently offering **bilingual services (English/Spanish and English/Farsi)**.

📞 Call our office today to schedule an appointment—immediate openings are available!

02/20/2026

Join us March 1st. Reset, recharge.

02/19/2026

02/16/2026

Monday morning focus and pick you up from the past.
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Everyone has their favorite classic Sesame Street animated segment from the last 50 years! Now, in this hour long compilation, they're all in one place! Watc...

01/29/2026

A wonderful feeling

01/27/2026

Affordable, Accessible Mental Health Care — Now Available

Looking for support that fits your life and your budget?

We’re now offering counseling sessions with skilled graduate interns who are:
✔️ Highly supervised
✔️ Compassionate & experienced
✔️ Fluent in Spanish and Farsi

✨ Immediate intakes available ✨

Our onsite Psychiatric Nurse Practitioner provides medication management, bloodwork, and integrative care — so your mental health needs are fully supported.

You deserve care that’s accessible and effective.

11/05/2025

Chronic shame is a hallmark of CPTSD. ‘I’m not enough,’ ‘I’m too much,’ or both at once. That voice is not the truth of you. It’s the echo of environments where you had to believe it to survive.