Ultimate Wellness

09/24/2025

We’re proud to share that Lacy has been promoted to Business Manager at Ultimate Wellness!

From day one, Lacy has impressed our team with her enthusiasm, drive, and ability to juggle the many moving parts that keep our clinic running smoothly. She has a natural talent for systems, organization, and problem-solving — and her leadership ensures our patients have a seamless, professional experience every time they walk through our doors.

As Business Manager, Lacy will guide operations and help us grow while keeping our mission of compassionate, physician-led care at the forefront.

Help us celebrate Lacy and all the energy she brings to Ultimate Wellness! Drop a comment below

09/24/2025

We are excited to announce that Stacey has been promoted to Clinic Manager here at Ultimate Wellness!

Stacey has been the heart of our patient experience since the beginning. She brings warmth, compassion, and steady guidance to every interaction — making patients feel comfortable, supported, and heard. Her deep commitment to our mission shines through in the way she cares for each individual and in the way she supports our team.

In her new role as Clinic Manager, Stacey will continue to shape the welcoming, patient-focused environment that makes Ultimate Wellness feel like home.

Please join us in congratulating Stacey on this well-deserved step forward in her journey with us!

09/23/2025

When your labs come back “normal”… but you still don’t feel like yourself.

That’s where we come in. At Ultimate Wellness, we go beyond the surface and take a comprehensive look at your health:

We hear this story every day at Ultimate Wellness. Patients are exhausted, gaining weight, losing focus, or struggling with sleep—and yet they're told “everything looks fine.” The problem? Normal is not the same as optimal.

-It all starts with our intake process—guided by our amazing team—who make sure your goals, concerns, and health story are fully understood from day one.

-Our specialized lab tools analyze body composition which we guide you through recommended optimal lean and body fat mass.

-Advanced Lab Testing – We dig deeper than basic panels to uncover opportunities for optimization

-BHRT (Bioidentical Hormone Replacement Therapy) – For the right person, restoring hormone balance can be life-changing. It’s never one-size-fits-all—we carefully evaluate whether you meet the criteria before making a personalized plan.

-Weight Optimization Programs – From nutrition and fitness to the power of GLP-1 medications (when appropriate), we help you finally break through plateaus and reset your metabolism.

-Healthspan & Longevity – Our goal isn’t just to add years to your life—it’s to add life to your years. We help you stay stronger, sharper, and more energetic for the long haul.

What makes us different isn’t just the science—it’s our team.

At Ultimate Wellness, you’ll work with a group that truly cares. Our clinical staff are committed to walking alongside you through every step of your journey. From your very first visit, you’ll see that we’re not a quick-fix clinic. We build relationships, create customized treatment plans, and track progress with tools like our advanced body composition scale at every visit.

Whether you’re here for energy, hormone balance, weight loss, or complete health optimization—our mission is simple: to help you feel your best, live longer, and thrive in every season of life.

www.ultimatewell.com
240-931-0139

09/21/2025

Microneedling Mondays are here!

If you’ve been wanting smoother, tighter, glowing skin—this is your sign. Microneedling is one of the most effective treatments for:
✔️ Reducing fine lines & wrinkles
✔️ Minimizing pores & improving texture
✔️ Fading acne scars & sun damage
✔️ Stimulating collagen for lasting results

And here’s the best part about Microneedling Mondays:
Buy 2 Monday sessions, get your 3rd FREE.

Our own Taylor is here every Monday to help you restore your skin’s natural glow in a safe, professional setting—right here at Ultimate Wellness.

Call 240-931-0139 or
Book online at www.ultimatewell.com

️ Spots are limited for this special—don’t wait to start your skin transformation!

09/19/2025

Rediscover your vitality

At Ultimate Wellness, we believe health isn’t just about treating symptoms—it’s about restoring energy, balance, and longevity so you can thrive in every season of life.

Our physician-led team combines advanced testing, personalized treatment plans, and evidence-based therapies to help you feel and function at your best.

Our services include:
✔️ Medical Weight Loss & Optimization Programs
✔️ Comprehensive Labs, EKG & Body Composition
✔️ Custom Fitness & Nutrition Planning
✔️ Bioidentical Hormone Replacement (BHRT)

Whether your goal is to lose weight, rebalance your hormones, or simply feel like yourself again, our team is here to guide you every step of the way.

Call 240-931-0139 or
Book online at www.ultimatewell.com

➡️ Start your journey today—because optimal health isn’t a destination, it’s a lifestyle.

09/16/2025

Is menopause starting earlier than you think?

Hot flashes, mood changes, brain fog, stubborn weight gain, fatigue… these symptoms can start long before your labs say “menopause.” Too often, women are told “everything looks normal” when their hormones are already shifting.

At Ultimate Wellness, we go deeper. Our goal isn’t just to tell you if you’re “in menopause”—it’s to optimize your health at every stage. For the right person, BHRT (Bioidentical Hormone Replacement Therapy) can be life-changing. But it isn’t for everyone, and that’s why we carefully evaluate your labs, symptoms, and goals to see if you meet the criteria.

And when combined with weight optimization tools—like nutrition support, fitness, and GLP-1s when appropriate—we can address the whole picture of your health.

Don’t wait until symptoms take over. Take control now.

Schedule your Health and Hormone Optimization Consultation with us at:

www.ultimatewell.com

or call 240-931-0139

09/15/2025

Feeling exhausted, stuck, and frustrated—despite doing everything right?

You’re not imagining it. Too often, patients are told everything looks “fine” while they’re still struggling with low energy, stubborn weight, brain fog, and frustration.

At Ultimate Wellness, we don’t stop at “normal.” We dig deeper to uncover the missing pieces that keep you from feeling your best. For many patients, that means going beyond surface-level labs and looking at what truly drives energy, metabolism, and long-term health.

🔹 Weight Optimization with Fitness and Nutrition Strategies
Fatigue and weight challenges often go hand in hand. If your metabolism isn’t working efficiently, it doesn’t matter how “normal” your bloodwork looks—you’ll still feel stuck. That’s where our evidence-based weight optimization programs come in.

🔹 The Power of GLP-1s
For some patients, advanced therapies like GLP-1 medications can be a game-changer—helping reset hunger signals, improve insulin resistance, and support sustainable weight loss. But medications alone are not the answer.

🔹 BHRT: Restoring What’s Missing
Hormone imbalances are one of the most overlooked reasons patients feel tired, unmotivated, or unable to lose weight. With bioidentical hormone replacement therapy, we can restore balance, improve energy, and help your body function at its best.

The real magic happens when we combine these strategies—personalized nutrition, fitness, advanced medications when needed, and hormone optimization. That’s where patients stop “surviving” and start thriving.

Don’t settle for “fine.” Normal isn’t optimal.

It’s time to take back your energy, your weight, and your healthspan.

Book your FREE 15-minute virtual visit with Dr. Giffi today @
https://www.ultimatewell.com/contact-us/

www.ultimatewell.com
240-931-0139

09/02/2025

“You’re normal.”
It’s one of the most frustrating things women hear when they don’t feel normal. Fatigue, low energy, decreased muscle tone, mood swings, and low libido are often dismissed as “just aging” or “part of life.” But that doesn’t mean you have to live with them.

One piece of the puzzle? Testosterone.
While often thought of as a “male hormone,” testosterone plays a vital role in women’s health, too. It supports:
- Muscle strength and tone
- Metabolism and weight management
-️ Mood, focus, and sexual wellbeing

At Ultimate Wellness, we take an evidence-based approach to hormone optimization. For many women, restoring healthy testosterone levels can be the missing link that helps them feel like themselves again.

📲 Stop settling for “normal” when you don’t feel that way. Call today or book online to learn more about whether testosterone therapy could be right for you.

🌐 www.ultimatewell.com | 📞 240-931-0139

08/28/2025

You can’t out-supplement bad habits

Supplements can help, but they’re not magic. If your sleep is inconsistent, your nutrition is off, or your daily routines are working against you, no capsule or powder can undo that damage.

Here’s why:
-Sleep regulates the hormones that drive energy, weight, and recovery. No supplement can replace consistent, restorative rest.
-Nutrition fuels every system in your body. A poor diet creates imbalances that no pill can “patch.”
-Fitness strengthens metabolism and improves sleep itself — it’s the multiplier that makes everything else work better.

Supplements are tools, not solutions. They only work when the foundation is solid.

At Ultimate Wellness, we help you build that foundation — aligning sleep, nutrition, fitness, and hormone health into one evidence-based plan that lasts.

📲 Call today or book online to start creating real, lasting change.

🌐 www.ultimatewell.com | 📞 240-931-0139

08/27/2025

This is Why We Fight for Our Patients

Every day at Ultimate Wellness, we see how much misinformation and stigma still surround obesity. That’s why we fight so hard — to make sure our patients are treated with dignity, given real solutions, and empowered with knowledge that changes lives.

The Obesity Action Commission created this powerful resource to show how excess weight impacts the entire body — from the heart and lungs to the brain, joints, and beyond. It breaks down the science in a way that’s easy to understand and gives you steps to make informed health decisions.

Download it here: ObesityAction.org/cmepatienteducation/

Because knowledge is power — and our patients deserve nothing less.



Learn more about our programs: www.ultimatewell.com
240-931-0139

Knowledge is power when it comes to obesity care. Whether you’re living with obesity or supporting someone who is, understanding the facts can make a world of difference. Our resource “Knowledge Matters: How Obesity Impacts Your Health” breaks down what obesity really is, how it affects the body and steps you can take to make informed health decisions.

Download it now: ObesityAction.org/cmepatienteducation/

08/27/2025

Back-to-School, Back-to-YOU!

Now that the kids are back in school, it’s time to focus on your own health. Our physician-led weight loss program uses once-weekly medical injections that are clinically proven to help you lose weight and keep it off. For a limited time, new patients receive $50 off their initial consult + a free B12 boost to kickstart their journey.

Book now — spaces are limited and filling fast!

Call 240-931-0139

Schedule Online - www.ultimatewell.com
to schedule.

08/25/2025

Compounded medications can be life-changing — but only when they come from the right source.

Here’s the truth: unless a compounded medication goes through massive, expensive randomized controlled trials (RCTs) or has a patentable financial upside, insurance will never cover it. That doesn’t make it unsafe or ineffective — it just means there’s no billion-dollar company funding the paperwork.

The real risk comes from where it’s made. Too many providers and online “hormone/weight loss” companies choose the cheapest compounding pharmacy just to cut costs. That leaves patients playing a dangerous game with:
-Inconsistent dosing
-Unverified ingredients
-Medications made with “who knows what, from who knows where”

At Ultimate Wellness, we don’t gamble with your health. We only work with trusted, thoroughly vetted pharmacies that meet the highest standards for safety and consistency. Because your body isn’t a bargain bin — and your health deserves better than mail-order mystery medicine.

Go local. Trust local. Partner with a provider who knows you, cares about you, and puts your safety first.

Call today or book online to start your Health Optimization plan with confidence.

🌐 www.ultimatewell.com | 📞 240-931-0139