Mindful Haven Therapy

07/31/2024

Today is .

Schizophrenia is a mental health condition often described as a type of psychosis. This means you might be unable to tell the difference between your thoughts and reality.

Symptoms may include: a loss of touch with reality; seeing or hear things that are not there; holding irrational, paranoid or unusual beliefs not based on reality; appearing to act strangely because you’re responding to these delusions and hallucinations.

A common misconception is that schizophrenia means having a ‘split personality’. This is not true. It is not related to your personality.

Schizophrenia is usually treated with a combination of therapy and medication unique to the person.

In addition to this, there is self-care and self-help that can help you live well with the condition. For example, planning for difficult times, and understanding the warning signs of an episode.

Find out more about Schizophrenia and finding support: https://bit.ly/3Pxe6Xh

07/11/2024

https://www.apa.org/news/podcasts/speaking-of-psychology/political-stress

Brett Q. Ford, PhD, and political scientist Kevin Smith, PhD, talk about how political stress affects people’s well-being and how to stay politically engaged and mentally healthy.

06/06/2024

06/05/2024

June is mens Health Month ❤️

06/04/2024

Her Answer Surprised Me.

05/31/2024

Never underestimate the value of empathizing with your parents: The benefits could surprise you.

05/31/2024

Personal Perspective: Growing up alongside a sibling with a disability or special need has its joys and challenges. Here's what we wish more people understood about the experience.

05/31/2024

Why do trauma and turmoil sometimes bring a profound psychological transformation?

05/31/2024

Triggers are more than a social media trend or something someone finds upsetting.

05/31/2024

Although we often feel alone in our suffering, much of our healing can take place in relation to others.

05/31/2024

We base a lot of our self-worth on external feedback. What happens when it goes away?

05/31/2024

https://medium.com/change-your-mind/16-strange-but-beautiful-paradoxes-in-life-2d95c07830da

Even Carl Jung agreed with number three