Precision & Flow Pilates

Precision & Flow Pilates Precision & Flow Pilates is a classical Pilates studio that provides experienced and knowledgeable Pilates instruction in both a private and group setting.

11/11/2024
RIP Jay Grimes. Sad to lose another Pilates elder.
07/31/2024

RIP Jay Grimes. Sad to lose another Pilates elder.

For all my senior clients!!!!
04/28/2024

For all my senior clients!!!!

Amazing teacher and a great class opportunity!
01/24/2024

Amazing teacher and a great class opportunity!

Common Market

Great class for a great cause!
07/30/2023

Great class for a great cause!

07/04/2023

10/18/2022

October is Women’s Small Business Month ~ today we are featuring Amy Hatzis-Van Haren, founder of Precision & Flow Pilates.

💜Amy founded Precision & Flow Pilates in 2018.

💜Amy has been teaching Pilates for almost 20 years.

💜The studio provides authentic individualized Pilates instruction. Amy manages each client’s fitness goals for a more effective and balanced workout.

08/04/2022

Catching up with a longtime friend and colleague in the studio.

12/27/2021

#2021
11/25/2021

#2021

Pilates lineage stuff is here!
09/22/2021

Pilates lineage stuff is here!

09/11/2021

Address

6316 Posey Street
Frederick, MD
21703

Telephone

+12032604508

Website

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