Rising Sol Therapy

Rising Sol Therapy We are a mental health practice who strives to heal, empower, and building resilience within. �

Mindfulness helps calm the mind and body.🌿Take a moment for yourself today. La atención plena ayuda a calmar la mente y ...
04/25/2026

Mindfulness helps calm the mind and body.🌿
Take a moment for yourself today.

La atención plena ayuda a calmar la mente y el cuerpo.🌿
Tómate un momento para ti hoy.

On Earth Day, we’re reminded that connection—to nature and to ourselves—is essential for well-being.Even a few minutes o...
04/22/2026

On Earth Day, we’re reminded that connection—to nature and to ourselves—is essential for well-being.
Even a few minutes outdoors can support your mental health. 🌎

Sometimes all we need is to step outside, take a deep breath and soak up the sun☀️
04/18/2026

Sometimes all we need is to step outside, take a deep breath and soak up the sun☀️

Wellness isn’t just a goal—it’s a rhythm we return to, one small step at a time. 💛This International Wellness Day, we ho...
04/15/2026

Wellness isn’t just a goal—it’s a rhythm we return to, one small step at a time. 💛

This International Wellness Day, we honor the courage it takes to slow down, tune in, and care for your whole self—mind, body, and spirit. Holistic health is about finding your balance, listening to what you need, and nurturing both your emotional and physical well-being with intention.

Your mental health matters. Your emotional balance matters. Your rest matters. You matter.

A gentle reminder: gratitude doesn’t have to be big to be meaningful 🤍What is one thing you’re grateful for today?Un rec...
04/11/2026

A gentle reminder: gratitude doesn’t have to be big to be meaningful 🤍
What is one thing you’re grateful for today?

Un recordatorio suave: la gratitud no tiene que ser grande para ser significativa 🤍
¿Cuál es una cosa por la que te sientes agradecido/a hoy?

Caring for yourself isn’t a luxury—it’s a necessity.Taking time to rest, set boundaries, and ask for help is part of hea...
04/08/2026

Caring for yourself isn’t a luxury—it’s a necessity.
Taking time to rest, set boundaries, and ask for help is part of healing, not a break from it. You deserve that care every day 🤍

Wishing you peace, renewal, and moments of joy this Easter 🌷May this season be a reminder that growth takes time—and hea...
04/05/2026

Wishing you peace, renewal, and moments of joy this Easter 🌷
May this season be a reminder that growth takes time—and healing is always possible.

Today and every day, we choose understanding over assumptions and connection over judgment. 💙This World Autism Awareness...
04/02/2026

Today and every day, we choose understanding over assumptions and connection over judgment. 💙
This World Autism Awareness Day, we stand for inclusive, affirming mental health care☀️ that honors each person’s unique needs, strengths, and voice.

April is more than a new month—it’s a reminder 💛A reminder to care for our minds, support our communities, and break the...
04/01/2026

April is more than a new month—it’s a reminder 💛
A reminder to care for our minds, support our communities, and break the stigma around seeking help.
This month, we recognize:
🌿 Stress Awareness
🌿 Alcohol Awareness
🌿 Counseling Awareness
🌿 Autism Acceptance
🌿 Minority Health
Healing looks different for everyone—and all journeys are valid. We’re here when you’re ready.

Mornings set the tone for your day—and you don’t have to navigate them alone.If you’re waking up feeling overwhelmed or ...
03/28/2026

Mornings set the tone for your day—and you don’t have to navigate them alone.

If you’re waking up feeling overwhelmed or anxious, we’re here to help you start grounded and supported. 🤍

Now offering early morning sessions.
Reach out to reserve your spot.

You are allowed to take up space. ☀️🤍Your thoughts, emotions, and voice are valid and worthy of acknowledgment. You do n...
03/25/2026

You are allowed to take up space. ☀️🤍
Your thoughts, emotions, and voice are valid and worthy of acknowledgment.
You do not need to minimize yourself to be accepted or understood.
Healing often begins with granting yourself permission to exist authentically, without self-erasure or apology.
Take up space. Your presence has value.

Address

604 Solarex Court Ste. 100
Frederick, MD
21702

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+12402004044

Website

https://forms.gle/7PdkAheQxqxzayjo7

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