Dagenhart Health And Wellness, LLC

08/01/2025

Supporting children’s mental health is essential to their overall well-being and development. By listening and validating their feelings, encouraging healthy social connections, promoting good sleep habits, and maintaining stable routines, we can help young minds grow strong and resilient.

Together, we can create an environment where every child feels safe, supported, and ready to thrive.

07/24/2025

Taking time for yourself isn’t selfish — it’s how you keep your cup full and you can’t pour from an empty one! Which self-care activity are you choosing today? Drop it in the comments below!

07/18/2025

07/03/2025

Dagenhart Health and Wellness will be closed tomorrow in observance of Independence day. We will resume operations on Monday, July 7th! We wish everyone a safe and fun weekend.

07/01/2025

We stepped up for PTSD Awareness! 💪

Our amazing team joined the VA’s STEP UP for PTSD Virtual Walk, each completing at least 30 minutes of movement during June in honor of PTSD Awareness Day on June 27th. 🧠✨

Raising awareness, promoting wellness, and standing in solidarity with those impacted by PTSD — every step matters.

06/30/2025

Established by the United Nations, this day raises awareness about asteroid impact hazards and the importance of space science and planetary defense. Just like scientists scan the skies to protect Earth, we invite you to check in with your own health today:

🌻 What kinds of habits are you growing?
🧠 Which tools can you use to relieve stress?
💪 How can you take care of your body today?

Sometimes, small changes can have a big impact.

06/19/2025

Today, we pause to recognize Juneteenth—a powerful day in our nation’s history marking the end of slavery in the United States. Let this be a day of remembrance, reflection, and restoration. May we care for our minds, bodies, and communities as we move forward.

06/15/2025

Today we celebrate all the dads, stepdads, granddads, and father figures who show up with love and strength every day. We’re also holding space for those who are missing their dads, navigating complicated relationships, or growing up without a father figure. You matter, too. However this day finds you, we see you.

06/13/2025

June is PTSD Awareness Month — Let’s Talk About It.

PTSD (Post-Traumatic Stress Disorder) affects millions, yet it's often misunderstood. This infographic from Dagenhart Health and Wellness breaks down what PTSD is, common symptoms, and the protective factors that support healing.

✔️ Learn the signs
✔️ Know you’re not alone
✔️ Support matters

Share to spread awareness and compassion.

06/12/2025

It's National PTSD Awareness month. Post Traumatic Stress Disorder affects about 13 million people annually in the United States according to the VA. If you or someone you know is experiencing symptoms of PTSD, follow the link below to learn how you can support them.

PTSD Family Coach provides support to loved ones of someone with PTSD. Find information about PTSD, how to support your family member, and how to take care of yourself in the app: https://www.ptsd.va.gov/appvid/mobile/familycoach_app.asp

05/23/2025

05/19/2025

https://www.linkedin.com/posts/grubertilmann_education-teachinginnovation-studentwellbeing-activity-7329068118654230528-3FG_?utm_source=social_share_send&utm_medium=member_desktop_web&rcm=ACoAAASvdpkBCJFNb5vslFOzTq6lyL1nfSFHDGU

A Teacher's Simple Strategy That Changed 30 Lives Every Morning Ever wondered how one small gesture can transform an entire classroom's energy? Let me share a powerful thing that's reshaping how we think about starting our school days. Here's how it works: Each student gets to choose...