02/05/2026
My next in-person event at .meditationcenter
March 7th
2 time options to fit your schedule.
4-5:30pm
6:30-8pm
Join me as we enter the in between of winter & spring, the gentle stirring of the earth as she starts to awaken from winter’s embrace. We may not see the movement but we feel it in our bodies & in our soul as the we start to crave the warmth of the sun, the desire to be outside & active.
As winter softens and the first whispers of spring begin to stir, you’re invited into a deeply nourishing evening of rest, release, and gentle renewal.
Rest & Reawaken is a restorative sound vibration journey designed to calm your nervous system, melt tension held deep in the body, and create space for fresh energy to emerge. Through the grounding resonance of gongs, crystal and Tibetan singing bowls, chimes, drums, Native American flute, and other vibrational instruments, you’ll be guided into a meditative state where the body can rest and the mind can quiet.
This is a time to slow way down. To let go of what feels heavy, stagnant, or no longer needed. To rest without effort—and allow yourself to reawaken feeling clearer, lighter, and more connected as we transition from the inward energy of winter into the promise of spring.
Lie back, get comfortable, and simply receive.
No Experience Necessary
All Are Welcome
Please bring yoga mats, blankets, pillows/bolsters, anything to make you comfy and cozy.
Leave feeling restored, grounded, and ready to meet the changing season with ease.
Sign up directly with me to avoid fees or registration link in bio.
Early Bird Pricing for the first 10 signups at each session!