http://harmonywithinholistic.com/

Harmony Within Holistic, Frederick, MD (2025)

10/01/2025

Rebirthing & Sound Healing in my healing space in Myersville:

Friday October 17 evening
Saturday October 18 morning
Saturday October 18 evening
Sunday October 19 morning
Sunday October 19 evening

10/01/2025

✨ First Saturday Sound Vibration Journey ✨

Join us in an open house of the new home of in Downtown Frederick! I’m so excited to be back in DTF, just a few doors down from where I started at Ananda Shala.
Space is limited, join us in the Sanctuary!

Step into the sacred space of deep rest, renewal, and resonance as we gather in community to journey inward through the healing power of sound.

Bathed in the frequencies of crystal singing bowls, gong, chimes, and other vibrational instruments, your body, mind, and spirit are invited into harmony. The sound waves gently release tension, quiet the busy mind, and open the door to expanded states of awareness.

Allow yourself to lie back, breathe, and simply receive as the vibrations carry you into a meditative state where transformation, clarity, and peace naturally arise.

Come with an open heart and a willingness to let the sound guide you where you most need to go.

To save your spot:
www.thewitchinghourspa.com
Link in Bio

09/28/2025

Join me on my Sunday ride😁
The weather was absolutely perfect

Listen to the music of Mother Nature: birdsong, hoof beats, snorts, wind, crickets

09/28/2025

✨ First Saturday Sound Vibration Journey ✨

Join us in an open house of the new home of in Downtown Frederick! I’m so excited to be back in DTF, just a few doors down from where I started at Ananda Shala.
Space is limited, join us in the Sanctuary!

Step into the sacred space of deep rest, renewal, and resonance as we gather in community to journey inward through the healing power of sound.

Bathed in the frequencies of crystal singing bowls, gong, chimes, and other vibrational instruments, your body, mind, and spirit are invited into harmony. The sound waves gently release tension, quiet the busy mind, and open the door to expanded states of awareness.

Allow yourself to lie back, breathe, and simply receive as the vibrations carry you into a meditative state where transformation, clarity, and peace naturally arise.

Come with an open heart and a willingness to let the sound guide you where you most need to go.

To save your spot:
www.thewitchinghourspa.com
Link in Bio

09/21/2025

International Day of Peace
Lokah Samastah Sukhino Bhavantu - My all *beings* everywhere be happy & free
☮️✌🏻🕊️🌈

09/13/2025

Monday will be the 2nd week of our chakra harmony series! We will be focusing on the Sacral Chakra.

You can still join in for the whole series - I can send you last week’s recorded class! Or sign up for this week’s sacral chakra class.

Align your energy, balance your body, and awaken your spirit. Each class journeys through a chakra, weaving yoga, sound, and meditation to bring harmony within.

This class is online or in-person so if the day/time doesn’t work for your schedule, you can still get the class in!

This is all levels, anyone can do this!
I lead classes with modifications & trauma informed language that gives you the power on what YOU choose to do. Whether you decide your body needs extra sweat to work through the yuck you are experiencing or gentleness because it was a hard week.
Your class, your choices.
No one to judge.

Sign up with me for no lowest price or link in bio:

https://events.humanitix.com/chakra-harmony-series-align-and-balance

09/12/2025

🌑✨ New Moon Solar Eclipse in Virgo Online Sound Vibration Journey ✨🌑

Sunday September 8-9pm
$11
Online on Zoom - anyone from anywhere can participate, this will be recorded, if you can’t make it the recording will be sent to you. Online is impactful & targets the higher chakras if you use earbuds/headphones.

The solar eclipse opens a rare cosmic gateway—a powerful reset for body, mind, and spirit. As the Sun and Moon align in Virgo, we are invited to clear what no longer serves, return to sacred simplicity, and plant seeds of grounded transformation.

Join us online for a guided Sound Vibration Journey designed to harmonize with this celestial portal. Through Crystal Tones and Himalayan singing bowls, drum, chimes, & gongs you’ll be carried into a field of deep stillness where the eclipse energy can recalibrate your system.

🜃 Virgo’s earthy essence brings focus to healing, clarity, and alignment. Under this eclipse, the vibrations will support:
✨ Releasing old patterns and self-criticism
✨ Restoring balance in the nervous system
✨ Activating inner wisdom and embodied intuition
✨ Planting seeds of wholeness and renewal

This is a virtual circle—you’ll be guided to create a comfortable space to lie down, rest, and receive the sound journey from the comfort of your home. Headphones or quality speakers are recommended for the fullest immersion.

Come as you are, open to the eclipse’s transformative embrace. Let the Virgo moon’s purity and the sound frequencies weave you back into harmony.

*register directly with me for lowest price option!*

09/09/2025

What a beautiful Saturday evening event at .meditationcenter

The weather cleared out the humidity, many came & walked the grounds, some brought food & had a picnic, before the sound vibration journey.

The flowers are bursting, new paths, statuary, & designs all around, the peacocks have lost their feathers but still gorgeous.

My next event there will be the beginning of November, working on dates now. Stay tuned!

09/08/2025

🌈Starting this evening!🌈

Align your energy, balance your body, and awaken your spirit.

Each week we’ll explore a different chakra through yoga, breath, and meditation leaving you feeling centered, uplifted, and in harmony.

Online offering, if you can’t make class I will send a recording. A handout with each chakra will be sent.

Signup for the whole series or take each class individually.

✨Link in bio or save on fees & signup directly with me!✨

09/06/2025

This Full Moon Eclipse Sound Journey is soul’d out for tonight but keep an eye out, I’ll be offering some online journey’s & more in-person opportunities!

If my days/times don’t work out for you, please reach out & let me know what would. If I have enough people wanting similar scheduling, I will be happy to do more.

For now, enjoy this energy, it may be intense. If you typically manifest under the full moon, it is t advisable to do so under eclipse energy.

09/05/2025

Saturday Evening!
6:30-8pm
At one of the most beautiful & magickal places I’ve ever played.

✨Only 5 spots left!✨

Bathe in the luminous glow of the full moon eclipse and let its energy guide you inward for deep release, renewal, and inspiration.

This gathering invites you to pause, breathe, and immerse yourself in the healing frequencies of crystal singing bowls, gongs, chimes, and other sacred instruments.

As the moon rises into her fullest expression, we gather in sacred space to set intentions, let go of what no longer serves, and align with the cosmic currents. The vibrations wash over you, melting away stress, opening the heart, and reawakening your spirit’s natural harmony.

Whether you come to recharge, to journey within, or simply to rest in the beauty of sound, this experience will leave you feeling lighter, clearer, and more connected.

Come as you are, and leave renewed—body, mind, and soul

Link in Bio
https://events.humanitix.com/first-saturday-full-moon-sound-journey

Register directly with me to save on fees!

09/04/2025

The almost full moon rising over the pink cotton candy clouds💖

Harmony Within Holistic

10/01/2025

10/01/2025

09/28/2025

09/28/2025

09/21/2025

09/13/2025

09/12/2025

09/09/2025

09/08/2025

09/06/2025

09/05/2025

09/04/2025

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