Holistic Health Associates Frederick

Holistic Health Associates Frederick A HOLISTIC HEALTH AND WELLNESS CENTER Holistic Health Associates is an alternative wellness center located in Frederick MD. Don't forget to LIKE US!
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We offer acupuncture, massage therapy, health and nutrition programs (detox, etc), supplementation, Reiki and Tai Chi!

11/19/2025

When it’s cold and rainy outside, this is where the magic happens. Our full body Red Light Therapy delivers deep cellular healing, full-body warmth, and total calm in just 12 minutes.
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If your body’s begging for R&R before you head into the Thanksgiving festivities (you know it is!), schedule your sessions ASAP!

Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

On Sunday our incredible massage team (including both locations) had an afternoon brunch together at ! Building relatio...
11/11/2025

On Sunday our incredible massage team (including both locations) had an afternoon brunch together at ! Building relationships, learning from each other and working together as a team is one of the many blessings of a group practice! If you've had a massage at Holistic Health Associates - you already know!

We’re deeply grateful for the men and women who have served our country! It’s our privilege to care for those who’ve giv...
11/11/2025

We’re deeply grateful for the men and women who have served our country! It’s our privilege to care for those who’ve given so much and to help them find relief, rest, and healing. Thank you for your courageous service, your selfless sacrifice, and your trust in our team💚

Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

11/10/2025

Cravings during the Nutrition Detox Program? Totally normal. 🍯🍎

This video explains how we help you manage sweet cravings in a way that’s gentle, realistic, and rooted in whole foods, not restriction.
Remember: It’s not about being perfect. It’s about creating a better relationship with food, one step at a time.

📍 Want to learn more about the Nutrition Detox Program at HHA?
Visit https://hhamd.com/reset/

If you’re bracing your shoulders, clenching your jaw, or running on 3-4 hours of sleep while you scroll, take the hint a...
11/10/2025

If you’re bracing your shoulders, clenching your jaw, or running on 3-4 hours of sleep while you scroll, take the hint and consider how 10-sessions of acupuncture could help💭

Chronic stress will eventually manifest more serious physical symptoms, and sometimes deep breaths and brisk walks just don’t cut it. Acupuncture gets to the root of the problem and allows you to deeply release the tension.
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If you struggle with stress or feel like you’re heading toward a crash out, listen to the signals and contact us today to find relief. Our 10-session packages can be used for acupuncture or massage therapy, and they are on sale now… so there is no better time to invest in your healing!
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Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

Tom the Turkey is very excited about participating in our HHA Food Drive! Baskets are set up at both locations and we a...
11/06/2025

Tom the Turkey is very excited about participating in our HHA Food Drive! Baskets are set up at both locations and we are asking any of you who want to participate to bring in a pantry/shelf stable item (or 2) to donate.

These items include but are not limited to...

Boxed mac & cheese, Canned fruits, Vegetables and beans, Dry pasta, Jarred marinara sauce, Canned protein (chicken, tuna, spam), Canned ready to eat meals (SpaghettiOs, Chef Boyardee), Nut butters + jam, Canned soup, Bottled drinks, Jarred baby food, Baby formula, Shelf stable milk, Cereal, Granola bars, Shelf stable snacks.

Collected donations will be distributed to both the Frederick and Hagerstown community fridge!

Let's join together to help feed those in need in our community.

11/06/2025

We did it again! A huge THANK YOU to our amazing patients and community for voting us Best Holistic Health Practice Winner, Best Acupuncture Winner, and Best Massage Finalist in this year’s Best of the Best Frederick! 🏆

We’re so grateful for this support. Because of you, we get to keep doing what we love most: helping our community feel better, live balanced, and thrive through holistic care.

Here’s to another year of only the BEST healing, connection, and wellness🌿

Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

11/05/2025

Your FIRST full body red light therapy session is… FREE! Schedule your 12 minutes of pure joy to rejuvenate and energize your body because you deserve it!

This is the BEST offer we’ve EVER had because we want you to experience the amazing benefits before deciding to buy a package. Try it before you buy it;)

*No purchase necessary
*Just come over and try it
*New clients only

…and here is how you can get ANOTHER session on us:

If you absolutely LOVE IT and want more, just let our front desk know right after your session, because then, and ONLY THEN, you have another opportunity:

If you decide to buy ANY red light therapy package on the SAME DAY, we will add ONE MORE FREE SESSION as a bonus for you!

So when you come to our office, be prepared to buy your package on the same day. You never know - you may just love it and decide to buy more sessions. If you do, we will reward you for making a quick decision. So get ready for more TLC from us;)

Our office offers holistic health services in Frederick to help you get more energy, reduce inflammation and pain, feel better, look better, sleep better, and most importantly, never let your health limit your life!

If you’re wondering about the amazing benefits of our world-class, full-body red & near-infrared Trifecta Light Bed, how it works, and current packages - visit our website.

Do you have any questions?

IMPORTANT:

This is a limited-time offer we decided to implement for 50 people only. Schedule your free session before others do.

See you in our office!

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🚨 New Red Light Therapy Clients Only

➡️ https://hhamd.com/red

🕐 Limited-time offer. First 50 clients.

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Our faces when someone new walks through the door because of your referral🫶😁 It is truly the biggest compliment to our t...
11/04/2025

Our faces when someone new walks through the door because of your referral🫶😁 It is truly the biggest compliment to our team to have you spread the word about HHA.
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If you have people in your life that are committed to their health and healing, please send them our way! We are never too busy for your referrals🌿
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Thanks for helping us grow our wellness family, and there’s no better time than NOW to do so! Our Winter Package Sale is happening & it’s a huge deal - 10 sessions for just $1,100 ($100 off regular package price & $250 off price per visit!)!
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Tap the link in bio and hit send to your friends and family.
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Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

11/01/2025

Sound familiar? If someone in your life is feeling mentally, spiritually, physically exhausted... get them a Winter Package (or maybe that someone is you)!
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Regular care makes a world of difference and now’s the time to lock it in. Our Winter Package Sale is 10-sessions for $1,100. That’s $100 off regular pricing and $250 off the cost of paying per visit🙌
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Feel your best or gift it to the person who needs a reset more than anything else. Sale runs now through 12/5. Don’t miss the moment to save.
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Packages are available online, just be sure to select your clinic location. Link in bio to purchase!
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Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

Missed one 👻
10/31/2025

Missed one 👻

🎃Happy Halloween from the staff of HHA and of course Mr. Bones (a gift from one of our patients)! 👻
10/31/2025

🎃Happy Halloween from the staff of HHA and of course Mr. Bones (a gift from one of our patients)! 👻

Address

Frederick, MD
21701

Opening Hours

Monday 10am - 7:30pm
Tuesday 10am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 10am - 7:30pm
Friday 10am - 7:30pm
Saturday 10am - 4pm

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