What are the opening hours?

Monday 10am - 7:30pm Tuesday 10am - 7:30pm Wednesday 10am - 7:30pm Thursday 10am - 7:30pm Friday 10am - 7:30pm Saturday 10am - 4pm

Holistic Health Associates Frederick

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United States
Frederick, MD
Holistic Health Associates Frederick

A HOLISTIC HEALTH AND WELLNESS CENTER Holistic Health Associates is an alternative wellness center located in Frederick MD. Don't forget to LIKE US!
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We offer acupuncture, massage therapy, health and nutrition programs (detox, etc), supplementation, Reiki and Tai Chi!

01/16/2026

The honest truth: a body that’s inflamed and unbalanced is going to have a much harder time reaching health and fitness goals. Starting with a detox/reset is incredible fuel for your system!

Our 21-day Nutritional Reset is just a few days away! If you want to see real results this year, this is where it starts.

Sign up before it’s too late at hhamd.com/reset or call 301-620-1414.

Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

01/12/2026

Amazing what can happen when you stop managing symptoms and start changing what drives them🥬🍽️
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A chef here in Frederick came to a health crossroads a couple years ago, and he chose to try our 21-day Nutritional Reset. In just one week, his blood sugar dropped nearly 50 percent!
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He then used that momentum to make permanent improvements to his nutrition, health and lifestyle, and to promote healthy eating and “food as medicine” as a chef.
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Chef Rolls is one of many who have seen significant changes through the Reset Program. We hope you’ll join us January 19th and see what it can do for your health.
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Sign up at hhamd.com/reset (at the link in bio) or by calling us at (301) 620-1414.
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Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

01/06/2026

A new year means a fresh Nutritional Reset!🥬🥗 It begins 1/19, and you’re new here, that means 21 days of eating what nourishes you, removing what’s slowing you down, and supporting your body’s natural detox system.
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Swipe for the program options, important dates, and what to expect➡️
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So many patients come to us feeling tired, inflamed, foggy, or stuck. This Frederick community-based reset is all about guidance and support so you can successfully make the nutrition changes you know you need to finally make.
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If you’re ready to move through 2026 with better nutrition, better health, and renewed momentum, learn more and sign up at hhamd.com/reset or call (301) 620-1414.
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Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

01/04/2026

New year fitness goals start strong, but the same stubborn ache can slow you down fast. If stretching and rolling aren’t fixing it, your body isn’t confused. Those small imbalances and bits of inflammation build up under the surface and hold you back.
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When we use points like Kidney 3, Stomach 36, and Bladder 40, we increase circulation, calm inflammation, and release the deep tension your muscles keep holding.
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Add red light therapy and your recovery reaches another level. The light boosts cellular energy, repairs tissue, and clears inflammation so you can move better and stay committed to your goals.
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It’s the recovery support you need to stay on track this year. Get started at the link in bio or give us a call!
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Holistic Health Associates of Frederick: acupuncture, massage therapy, red light therapy, nerve reboot, and herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

01/02/2026

Many of you are writing goals and setting intentions, but nothing will stick if you continue to run on empty! Take stock of how you feel, support your body, book the care you’ve been avoiding, and build routines that actually restore you.
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Start the year healthy and rejuvenated so you can show up fully for everything you want to do in 2026. Link in bio or call us to get started!
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Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

12/29/2025

Here are the simplest, most natural ways to feel grounded and move with the winter season rather than fight it ➡️

If you’re ready for more natural health support with Frederick’s best holistic health team, give us a call or visit our website. Let’s take the extra steps to help you have a calm, healthy and well winter!

Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

12/25/2025

Happy holidays from all of us at HHA! We hope you’re getting a little extra rest, joy, calm and presence from those you love right now as you celebrate.
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Thank you trusting us and being a part of our holistic health community in 2025! We look forward to serving you the best again in 2026💚🌲
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Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

12/24/2025

All is calm & bright at HHA⭐ Grateful for our staff for making our space festive & beautiful this season!

Please note our hours for both locations are as follows:

Closed 12/24 and 12/25
Closed 12/31 and 1/1
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We wish you all happy holidays!
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Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

12/19/2025

Treat them to the good stuff this year💚🎁

Perfect for wellness lovers, fitness go-getters, anyone into holistic living, and those trying to feel good in 2026.

The best holistic wellness Frederick has to offer is right here. Call us, stop by, or hop online for gift cards before the holiday!

Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

Address

Frederick, MD
21701

Opening Hours

Monday	10am - 7:30pm
Tuesday	10am - 7:30pm
Wednesday	10am - 7:30pm
Thursday	10am - 7:30pm
Friday	10am - 7:30pm
Saturday	10am - 4pm

Website

http://www.hhamd.com/

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