Holistic Health Associates Frederick

Holistic Health Associates Frederick A HOLISTIC HEALTH AND WELLNESS CENTER Holistic Health Associates is an alternative wellness center located in Frederick MD. Don't forget to LIKE US!
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We offer acupuncture, massage therapy, health and nutrition programs (detox, etc), supplementation, Reiki and Tai Chi!

08/06/2025

What if your health plan supported the life you love, not just the one you’re getting through?

At HHA, we take a full-circle approach to your wellness, what we call the Holistic Health Circle. It’s a complete wellness plan that looks at how you eat, how you move, how you rest, and how your body heals.

Every part is connected. And one powerful part of that circle is our Red Light Therapy service here in Frederick, MD.

Red Light Therapy supports your body at the cellular level, boosting mitochondrial function to help you generate energy, recover faster, and feel more balanced in your daily life.

To move with ease, feel clear, and live fully.
Never let your health limit your life.

📍 Contact us if you would like to learn how Red Light Therapy fits into your personalized wellness plan at HHA | Frederick, MD

Give your body what it needs now so you are ready for early fall’s busy pace🍃 Here’s why it’s a great time to schedule y...
08/03/2025

Give your body what it needs now so you are ready for early fall’s busy pace🍃 Here’s why it’s a great time to schedule your wellness tune-up:
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👍Bolster your immunity before back-to-school
🌬️Combat dry heat that is sapping your Qi
🌡️ Adapt easily to temperature shifts
✌️Remain calm and sharp as routines reset
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Book your sessions for today and ride this seasonal shift with peak wellness!
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🌿Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

Trying Red Light Therapy for the first time?Here’s what’s in your Starter Pack at HHA 🔴🧴 Sanitary Wipe Pack – Quick swip...
08/02/2025

Trying Red Light Therapy for the first time?
Here’s what’s in your Starter Pack at HHA 🔴

🧴 Sanitary Wipe Pack – Quick swipe to freshen the bed
🕶️ Eye Protection Cups – Keep your eyes comfy & safe
🛏️ Red Light Bed – 20 minutes of full-body cellular support
🔔 Call Bell – Just press if you need anything
🧼 Clean Towel – For a fresh finish after your session
💍 Jewelry Reminder – No jewelry allowed (we’ve got a container for it!)

All you need? Comfy clothes you can move in.
We’ll take care of the rest 🙌

Your red light recharge starts here.

Kristi from our Boonsboro front desk and...our newest acupuncture-assisted angel!👶 Thanks to our acupuncturist Matt’s ho...
07/31/2025

Kristi from our Boonsboro front desk and...our newest acupuncture-assisted angel!👶 Thanks to our acupuncturist Matt’s holistic fertility work, Mom not only conceived but stayed healthy throughout the pregnancy.
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Over the years, we’ve been honored to celebrate several HHA pregnancy success stories and this moment is just one more reason we love what we do💚👶
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Want to learn more about holistic pregnancy & fertility care? Reach out to HHA.
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🌿Holistic Health Associates: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD and Boonsboro, MD. Book online at hhamd.com.

We’ve all had those weeks 🫩Here’s your reminder: You don’t have to push through on empty.✨ Come rest, recharge, and rese...
07/30/2025

We’ve all had those weeks 🫩
Here’s your reminder: You don’t have to push through on empty.
✨ Come rest, recharge, and reset, naturally.

📍 Red Light Therapy at HHA | Frederick, MD

⭐FCPS employees: our previous post was incorrect! Please note that the co-pay is $35, not $30. We appreciate our teache...
07/30/2025

⭐FCPS employees: our previous post was incorrect! Please note that the co-pay is $35, not $30. We appreciate our teachers & staff and we look forward to caring for you this upcoming school year!

Your FCPS insurance covers acupuncture and here’s why it matters:
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✨ $35 Copay
✨ No deductible
✨ No visit limits
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Acupuncture has a variety of proven benefits, and with a lot of time on your feet and on your mind, it can help relieve stress, ease muscle tension, improve sleep, and support your immune system.
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Let’s make this your healthiest school year yet! Reset, recharge, and take care of YOU so you can take care of your students. Call to book or head to our website to get started.
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🌿Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

07/28/2025

Experiencing challenges with treatment side effects? We’re here to help you manage fatigue, nausea, and more.

At HHA, we offer holistic care to complement your medical treatment. Services like acupuncture and other supportive therapies can help alleviate symptoms like fatigue, nausea, and sleep disruptions, supporting your comfort and wellness throughout your treatment journey.

Let us know if you have any questions or if you’d like to learn more about how we can support your healing process.

Induction acupuncture is a gentle, natural way to help your body prepare for labor & often used in the final weeks of pr...
07/27/2025

Induction acupuncture is a gentle, natural way to help your body prepare for labor & often used in the final weeks of pregnancy. Swipe to hear what our patients have to say 💚
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Whether you’re hoping to avoid medical induction or just want to support your body’s natural timeline, induction acupuncture may be the extra support you need. Visit our website or call us for more info + to book.
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🌿Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

Evil Bone Water is the miracle you didn’t know you needed for sunburns, bug bites and more👍💯⠀⠀⠀⠀⠀⠀⠀⠀⠀Formulated from a c...
07/20/2025

Evil Bone Water is the miracle you didn’t know you needed for sunburns, bug bites and more👍💯
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Formulated from a classic Chinese herbal recipe, this cooling liniment is basically nature’s Icy Hot. All with a natural, herbal blend that smells amazing and works fast.
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Grab a bottle at Holistic Health Associates and keep your summer pain-free, itch-free, and stress-free!
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🌿Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.
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There’s a new HHA Mobile in town🚐💨 Our old HHA Mobile took one for the team against a deer😱 so we’ve upgraded to an all-...
07/18/2025

There’s a new HHA Mobile in town🚐💨 Our old HHA Mobile took one for the team against a deer😱 so we’ve upgraded to an all-electric VW van that’s radiating HHA energy. Swipe to see the new wheels, and at the end, the old ride’s grand finale (Deer 0 - HHA Mobile also 0)👉

🌿Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414

Whether you’re training for a marathon, pushing limits in the gym, or just trying to stay active without pain & injury, ...
07/15/2025

Whether you’re training for a marathon, pushing limits in the gym, or just trying to stay active without pain & injury, our full-body, medical-grade red light therapy helps your body bounce back quicker and stronger💪➡️
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Just 12 minute sessions, when done regularly, will boost cellular energy (ATP), calm inflammation, and supports tissue regeneration so you can stay in motion and keep making gains with less pain.
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And to supercharge your recovery, we suggest combining red light therapy with acupuncture!
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To learn more or to book a session visit the link in bio!
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🌿Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.
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Feeling HOT?🔥 Here are 5 holistic ways we’re staying cool this summer at HHA:⠀⠀⠀⠀⠀⠀⠀⠀⠀-Acupuncture (ask for LI 11!)-Prem...
07/10/2025

Feeling HOT?🔥 Here are 5 holistic ways we’re staying cool this summer at HHA:
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-Acupuncture (ask for LI 11!)
-Premium supplements that regulate body temps
-Massage to lower cortisol and increase circulation
-More greens and lots of water💦💧
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If you need support, give us a call or book online at the link in bio!
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🌿Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.
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Address

Frederick, MD
21701

Opening Hours

Monday 10am - 7:30pm
Tuesday 10am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 10am - 7:30pm
Friday 10am - 7:30pm
Saturday 10am - 4pm

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