Yogamour Yoga & Healing Arts Center

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Frederick, MD
Yogamour Yoga & Healing Arts Center

Yogamour Yoga & Healing Arts Center offers an array of yoga classes, workshops, trainings and more! www.yogamour.org

Geni Donnelly and Rebeccah Bartlett share the common belief that that the better part of yogic philosophy was not being touched quite enough by the true potential of our human nature. For so many who have the inherent longing to make the world a better place, we felt that collaborating with our local and global communities through acts of "seva" or selfless service would allow us to experience "th

e change we wish to see in the world.”

Yogamour serves your global and local communities through community outreach and volunteerism. When you join a yoga volunteer retreat, you are participating in meeting the needs of people at a "grass roots" level. Yogamour offers public yoga classes and trainings which fund therapeutic yoga classes for survivors of trauma, sensitive populations and marginalized communities. If you are a yoga teacher, consider becoming part of our Outreach Team. Become trained as a Trauma-Informed Yoga Facilitator, and Yogamour will support and mentor upon graduation to bring these special classes and programs to your community. Visit one of the many Yogamour classes and join the movement towards health and well-being for ALL!

08/14/2025

Hello Friends,

My yoga journey began what feels like a lifetime ago at the Downtown Frederick YMCA, in a mirrored dance studio kept at a brisk 68 degrees. One day, my teacher invited me to join her at another studio and to my surprise, we ended our practice with a shared round of OM. I had never felt so connected in a yoga class before.

OM, a Vedic Sanskrit word, represents the Divine Presence and Power of the Universe. It is the “sound of all sounds,” born from the vibrations of nature itself. Who knew my little voice could carry so much power?

It got me thinking about yoga and sound, and how deeply they shape our practice. Most of our classes are paired with music, and mine tend to flow to the beat without me even realizing it. How do you feel about sound in your practice? Could you imagine it without it?

At Yogamour, we are lucky to have a whole soundscape of offerings. Briyana’s Shakti Rising and Resting with gongs and chanting is offered on Tuesdays and Thursdays. Amanda’s Gentle Yoga Flow the English Horn and Sound takes place on Wednesdays. On weekends, you can enjoy a rotating lineup of Sound Baths in our acoustically amazing space where Dorianne offers her monthly workshops of Resonance and Rest: A Full Moon Sound Experience for an even deeper, lunar-inspired journey into sound and relaxation.

So, next time OM is offered, soften your gaze, take a deep breath, and let it flow from the belly: A (ah) U (oo) M (mm).

Warmly,
Jaime & The Yogamour Team 💜
https://yogamour.org/campaigns/view-campaign/E3ZPYA_n9GkPbvpEfiOAOIfRV4YwP5dcRkI2SfgAlDXdTKD4FyBJW241W8KyfqfGGTI42sDIYD1KCKpKmBYTUpLGq8nSnALr

08/12/2025

Next June...Join Yogamour in THAILAND!
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Link in bio to learn more about this amazing yoga retreat led by Yogamour co-founder, Becca Bartlett!

08/06/2025

Join us every Friday for our Donation Class! This is a great way to flow with us AND support a good cause 💜
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The proceeds from this August classes will be going to Loving John, a PBS documentary celebrating life and ALS journey of local running and fitness legend John Godinet. Please visit the link in bio to learn more about this documentary and John 💜

08/05/2025

SATURDAY, AUG. 9 - Harness the power of the full moon with one (or more!) of these specialty workshops.

SIGN UP: https://yogamour.org/workshops

Kundalini Yoga through the Chakras with Sydney Ryan
Saturday, August 9, 2025
1:00 to 3:00 PM

In this immersive two-part series, Sydney will guide you through the chakras, from the grounding energy of your Root through the mystical spiritual energy of your Crown chakra. Participants will experience guidance throught Kundalini yoga, breathwork, meditation, and chakra-focused practices. These events are an excellent pairing, but can also be beneficial as a standalone two-hour experience. Breathe new life into your summer season and awaken the energy within!

Moon Medicine: Aligning Breath, Herbs, and Astrology with Gabby and Sydney
Saturday, August 9, 2025
4:00 to 5:30 PM

Join us for a transformative journey under the moon’s luminous glow, guided by Gabby and Sydney. Gabby will unveil the wisdom of astrology, crafting personalized lunar booklets based on your birth chart to illuminate your cosmic path (please provide your birth date, time, and location for a tailored experience—otherwise, a collective guide will be provided). Sydney will lead an intuitively chosen breathwork session aligned with the lunar cycle, helping you tune into your body’s rhythm and release what no longer serves. Through ceremony, journaling, and a guided sharing circle, we’ll connect deeply with ourselves, the moon’s magic, and each other. Nourishing herbal tea and/or cacao, chosen intuitively and based on the lunar cycle, will anchor this sacred gathering, inviting you to step into alignment and awaken the radiant power within.

Full Moon Ritual: Abundance, Receiving, and Sound Healing with Cindy and Tim
Saturday, August 9, 2025
6:30 to 8:00 PM

Join us in honoring the final full moon of summer, the Sturgeon Moon, a time that symbolizes abundance, fulfillment, and the art of receiving. As the season of bloom winds down, we enter a sacred pause: nature's invitation to slow down and reflect. This 90-minute ritual is designed to help you soften into surrender and align with the potent energy of this lunar moment. Together we’ll create a smudge stick of your own with fresh, fragrant herbs, mindfully move our bodies in community, and close out with a 30 minute sound bath.

SIGN UP: https://yogamour.org/workshops

08/04/2025

Ready to fly? ✨ Discover your inner Peter Pan in our Gentle Aerial Yoga Class. Stretch, balance and even invert while supported in a cozy hammock. It’s fun, relaxing and perfect for all levels 🧘🏽‍♀️🧘🏼‍♂️🧘🏿‍♀️ No experience needed.

Space is limited to 10 so grab your spot now 🎟️ Wear fitted clothes with sleeves, skip lotions and perfumes and leave the jewelry at home 💫

Class Schedule:
• Thursdays at 12 noon
• Monthly Sundays at 1 pm:
🌸 August 10
🍁 September 14
🎃 October 12
❄️ November 9

Visit ➡️https://yogamour.org/studio-classes-and-pricing
And secure YOUR spot!

08/03/2025

TWO UPCOMING OPPORTUNITIES FOR YOGA TEACHER TRAINING!
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💜 40 HR Trauma - Informed Yoga, Social Justice and Leadership Training. Beginning September 3rd. Led by Bonnie and Geni.
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💜 50 HR Power Yoga Teacher Training. Beginning November 1st. Led by Jaime.
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Visit our website to learn more and sign up!

08/01/2025

Hello Friends,

Ahimsa is the first Yama of the first limb of Patanjali’s Yoga Sutras and is defined as non-harming or non-violence. We are taught at an early age to practice ahimsa toward others. Be kind. Share. Listen.

As we enter the hottest and most humid part of the summer, we’d like to ask: how are you practicing ahimsa on your yoga mat?

We see you. We are so inspired by your dedication to your practice. Practicing hot yoga when it’s 90 degrees or more outside is no small thing. Please make sure you are staying extra hydrated before and after class. That is ahimsa too.

There is an expression in yoga, sthiram sukham asanam. It speaks to the balance between effort and ease. It’s okay to skip a vinyasa. It’s okay to take child’s pose. Every time you come into a forward fold, you’re signaling your parasympathetic nervous system. You’re telling yourself to slow down. That, too, is ahimsa.

We have a pro tip for you! Different mats offer varied levels of grip during a hot yoga class. Rubber mats spun with h**p fibers provide excellent traction in the heat, and we’ll soon be carrying them in the Yogamour Boutique. For extra support, try using a small towel under your hands or a full length mat towel. Yogamour’s small towels are available in the boutique, along with our new organic grip spray to support your practice.

Wishing you wellness,

Geni and the Yogamour Team 💜
https://yogamour.org/campaigns/view-campaign/pZ1OjryJwsiHr18TfWzbcOaQ3Pbk97p-tN91hgGQ3t3CBdfdhrPAbCWtVF9IEO6Yy36mhx7XNIJ9RqktfB_ILglaYr5qvHQR

07/27/2025

Choose your self-care with us at Yogamour 💜
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Yoga classes for all levels and a multitude of workshops available. View our class schedule online at Yogamour.org or find us on the Mindbody app.

07/24/2025

I do not post personally very often but today is my oldest child Darragh’s birthday and I want to share something she chose to do that speaks volumes.

Instead of asking for anything to celebrate she asked us to donate to a GoFundMe supporting her friend Doaa and Doaa’s family in Gaza.

What is happening in Gaza is not a distant tragedy. It is a humanitarian crisis marked by starvation, destruction, and the mass displacement of innocent people. This should be an international outcry. The devastation is unimaginable and ongoing. We all need to have our eyes wide open.

These are real people. Real families. Their survival should matter to all of us.

If you are able please take a moment to read their story and consider offering your support. It could mean safety shelter and the possibility of survival for those caught in this crisis.

Happy birthday to my daughter Darragh. I am so proud of your heart and the awareness you bring to what truly matters.

Thank you ❤️
https://gofund.me/bedbc8e4

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Frederick, MD

Website

http://www.yogamour.org/

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Our Story

Geni Donnelly and Rebeccah Bartlett shared the common belief that that the better part of yogic philosophy was the path to uplifting the human spirit. For so many who have the inherent longing to make the world a better place, collaborating with our local and global communities through the act of "seva" or selfless service would allow us to experience "the change we wish to see in the world.” The Yogamour Community serves global and local communities through outreach and volunteerism. When you join a yoga volunteer retreat, you are participating in meeting the needs of people at a "grass roots" level. Visit at our home studio, YOGAMOUR YOGA & HEALING ARTS CENTER at 1 Wormans Mill Ct in North Frederick, MD. Participate or teach one of the many Yogamour classes and join the movement towards health and well-being for ALL people!

Yogamour offers Good Cause yoga classes, workshops and trainings which fund therapeutic yoga classes for survivors of trauma, sensitive populations and marginalized communities. If you are a yoga teacher, consider becoming part of our Community! Yogamour is a registered 501(c)(3) and a percentage of the proceeds assist in facilitating therapeutic yoga and mindfulness programs for survivors of trauma, marginalized community and in-need populations. www.yogamour.org