Pam McDonald, Integrative Psychotherapist

Pam McDonald, Integrative Psychotherapist Somatic-based psychotherapy integrating body, mind and spirit. Pam works with young adults to elders
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Compassionate psychotherapy approach that integrates proven brain-based and other body/mind/spirit practices to promote inner growth and healing to create positive, sustainable change. Clients will learn to access the limiting thoughts and behaviors that keep them from living life fully. Pam teaches mindfulness skills that can easily be integrated into everyday life to help clients access their in

ner wisdom in a gentle, accepting way. From this direct self-knowledge held in the body and mind, old patterns can be released, and vital life energy can be accessed for a healthy, full life.

Address

10 N. Jefferson Street, Suite 203
Frederick, MD
21701

Opening Hours

Tuesday 2pm - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+12403978370

Website

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Our Story

Pam provides a compassionate approach to psychotherapy that integrates a deep understanding of how our nervous system holds onto stress and traumatic experiences--the issue can be in the tissues! In partnership with her clients, she guides them with proven brain-based and somatically informed practices to promote inner growth and healing to create deep and sustainable change. Clients will learn to develop their felt sense connecting their mind to body--learning to embody healing from the bottom up. Pam teaches the needed mindfulness skills that can easily be integrated into everyday life to help clients access their inner wisdom in a gentle, accepting way. From this direct self-knowledge held in the body and mind, old patterns can be released, and vital life energy can be accessed for a healthy, full life.