Helene G. Brenner, Ph.D. Author, Psychologist and Inner Voice Coach

04/05/2022

We're excited to share with you our new page, blog and youtube channel, The Art of Feeling! This is the first post!

Why are emotions so confusing? Learn how emotional awareness can help us come more emotionally connected to ourselves and others.

03/11/2020

03/11/2020

Learn to Listen to Your True Authentic Inner Voice with Audio Innercizes by Dr. Helene Brenner

03/11/2020

03/11/2020

03/23/2019

I'd like to share this article that just appeared in Well+ Good Ezine https://helenebrenner.com/3-secrets-for-becoming-your-truest-most-authentic-self/

That Polonius guy from Hamlet once said, “To thine own self be true.” But what does it even mean to be true to yourself in today's Facebook-forward world? And how do you go about it? Here are three first steps to getting there.

02/14/2017

I was so moved by this piece on the importance of protecting and expanding our inner space - that deep inner space that resides within, where poetry and our wisest and largest selves alive and will prevail, and keep whispering and calling out their truths about compassion and love. http://lithub.com/protecting-your-inner-life-in-times-of-political-turmoil/

I recently read a powerful piece by Edwidge Danticat in the New Yorker reflecting on the recurrence of political trauma and the power of poetry—and recalling the familiar words of the great black p…

11/23/2015

Now here's the link to the flyer about Larry's workshop, in Hebrew. It would be so wonderful to see all my old friends who live in Israel!

http://tadmor.biz/%D7%9C%D7%A8%D7%95%D7%A5-%D7%91%D7%9E%D7%A2%D7%92%D7%9C%D7%99%D7%9D-adhd-%D7%A0%D7%A1%D7%AA%D7%A8

11/23/2015

I am beside myself with excitement that Larry and I will be going to Israel December 24-Jan 2. It’s been 41 years since I was there in 1973-74 with Young Judaea on the Machon program! I would LOVE so much to see and meet up with any of my Focusing and Young Judaea friends in Israel,
We will be leading two workshops in Tel Aviv. My workshop, on Dec. 25th, will be a workshop for therapists and coaches on helping clients strengthen their inner voice and integrating Focusing more deeply into the work they do. Larry’s workshop, on Dec. 26th, for therapists, coaches and laypeople, will be on understanding, living with, and treating adult ADHD, especially what he calls “hidden” (non-hyperactive) ADHD.
And if you are interested in going to either one of our workshops, I've included a link to a flyers to my workshop, in Hebrew, and a link to Larry's in my next post.
http://tadmor.biz/%D7%94%D7%A7%D7%95%D7%9C-%D7%94%D7%A4%D7%A0%D7%99%D7%9E%D7%99-%D7%A1%D7%93%D7%A0%D7%94-%D7%A2%D7%9D-%D7%93%D7%A8-%D7%94%D7%9C%D7%99%D7%9F-%D7%91%D7%A8%D7%A0%D7%A8

11/18/2015

Recently I was asked to participate in a pretty remarkable online symposium on the subject of following your authentic inner voice in life. Today it went on-line! There are 24 interviews of a great diversity of coaches, therapists, authors and business consultants all talking about how to follow your passion, communicate and market authentically and live from your Inner Voice. And it’s FREE! You can join the conversation at http://audaciousauthenticity.com/helene

08/01/2014

Follow Your Body, and Move Toward What Nourishes You

Flowers -- and animals -- know how to turn toward what gives them nourishment and away from what hurts them. What about us? Do we know how to let our bodies lead us to what gives us the most?

04/21/2014

Hi I'll be teaching one of my favorite classes starting April 29 called the Jewel in the Core teaching about releasing your core issues through understanding, compassion and hearing their deep purpose and reason for being in our lives ! Save $50 by registering by the end of the day April 23 http://focusingresources.com/?portfolio=the-jewel-in-the-core-moving-through-and-beyond-our-core-issues

Understand the vital purpose your core issues serve in your life so you can release the habits that hold them in place and find new ways to move forward.

04/09/2014

This article supports what I hold near and dear - that self-compassion is a life giving process that will keep you healthy emotionally and physicallyhttp://www.brandeis.edu/now/2014/april/compassion.html?utm_source=All&utm_campaign=8d0271c153-BNOW_April_8_2014&utm_medium=email&utm_term=0_a6ac2fc91b-8d0271c153-195104633

We all have stress in our lives, whether it’s a daily commute, workplace pressures or relationship troubles. But how we deal with that stress could impact our health and longevity.

12/28/2013

Getting Your Inner Voice Un-“Frozen”