Rehab 2 Perform

Rehab 2 Perform Fitness Focused. Evidence Based. Your Premier Fitness-Focused Physical Therapy & Sports Rehab Facility.

Providing World Class Physical Therapy & Sports Rehab Services for the Competitive Athlete, Active Adult & those looking to be more Active! Empowering you to recover, prevent future injuries, & have you ready to perform for life through customized personal 1-on-1 care.

🤩 Strong Momma 💪
08/12/2025

🤩 Strong Momma 💪

Bethesda🔥 Please Welcome Dr. Lauren Frommert, DPT 2 the Team 💪
08/11/2025

Bethesda🔥 Please Welcome Dr. Lauren Frommert, DPT 2 the Team 💪

We appreciate your trust and support! Show our Frederick Squad some Love! First Round with Best of the Best Frederick Vo...
08/10/2025

We appreciate your trust and support!

Show our Frederick Squad some Love!

First Round with Best of the Best Frederick Voting is live now through the 12th! Any and all votes are appreciated!

Proud to serve our greater Frederick community.

https://ogden.revfluent.com/bestof/og/5pjwyevmlx/vw76mzo89q

PS - You can vote once PER DAY! Thank you!

Join us at this one!
08/09/2025

Join us at this one!

🔥Too often, pain leads to pause.❌But what if it became your reason 2 move?You need better direction. A clear plan. 📈And ...
08/08/2025

🔥Too often, pain leads to pause.❌
But what if it became your reason 2 move?

You need better direction. A clear plan. 📈

And a space that treats you like an athlete, not a patient.💪

That’s where we come in.🤝

We’re here when you’re ready 2 move forward

🚨 Movement is more than fitness. It’s FREEDOM.📈Our next Perform for Life workshop explores movement literacy - the found...
08/06/2025

🚨 Movement is more than fitness. It’s FREEDOM.📈
Our next Perform for Life workshop explores movement literacy - the foundational physical skills that protect your health, independence, and longevity.

We’ll break down essential movement tests, & how 2 train them

📅 Join us live August 19th

🎟️ Comment “MOVE” for the link + replay access!

🤩 Progress 2 Confidence❗️
08/05/2025

🤩 Progress 2 Confidence❗️

🤩 Life Changers 🤝
07/29/2025

🤩 Life Changers 🤝

🔥What Are You Workin’ Towards❓ Drop it Below ⤵️Stay Ready 2 Perform📈
07/25/2025

🔥What Are You Workin’ Towards❓ Drop it Below ⤵️

Stay Ready 2 Perform📈

🍊🏃‍♂️ Marathon Month Prep at ❗️Join Dr. Greg, Performance Physical Therapist & Running Guru for a special Running Works...
07/24/2025

🍊🏃‍♂️ Marathon Month Prep at ❗️

Join Dr. Greg, Performance Physical Therapist & Running Guru for a special Running Workshop 🤝 Learn how to move better, recover smarter, and run stronger as you head into Marathon Month📈

Hope 2 See You Saturday at OTF in Owings Mills!

🔥You are not a protocol. You are not a diagnosis.You are a mover. A doer. A performer. 📈And your care should reflect tha...
07/24/2025

🔥You are not a protocol. You are not a diagnosis.
You are a mover. A doer. A performer. 📈
And your care should reflect that.🤝

The Next Era of Healthcare is Here❗️

Address

1341 Hughes Ford Road
Frederick, MD
21701

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm

Telephone

+13017984838

Website

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