What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 4pm Wednesday 8am - 5pm Thursday 8am - 4pm Friday 8am - 4pm

Cornerstone Physical Therapy and Behavioral Health

Home
United States
Frederick, MD
Cornerstone Physical Therapy and Behavioral Health

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cornerstone Physical Therapy and Behavioral Health, 5350 Partners Court Suite B, Frederick, MD.

Cornerstone Physical Therapy & Behavioral Health's mission is to provide exceptional quality one-on-one care to our patients through a holistic framework - treating the whole person.

10/10/2025

🌍 World Mental Health Day 🌍

At Cornerstone Physical Therapy & Behavioral Health, we recognize that mental health is an essential part of overall wellness. Our integrated approach supports the mind-body connection, helping individuals restore balance, build resilience, and achieve meaningful progress in both physical and emotional well-being.

Today, we join the global effort to raise awareness, reduce stigma, and encourage open conversations about mental health. Healing starts with understanding. We’re here to help every step of the way.

Call: (301) 732-4754
Email: info@cornerstonept.net
Visit: www.cornerstonept.net

10/05/2025

🎉 October is National Physical Therapy Month! 🎉
At Cornerstone Physical Therapy & Behavioral Health, we celebrate the power of movement — and the extraordinary work of physical therapists. This month (and always), we spotlight how PT helps you hurt less, move more, and live better.
✅ Whether you're recovering from surgery, managing pain, working toward better balance, or simply striving to stay active, our team is here to support your journey.
🤝 Join us in recognizing the dedication, passion, and skill of physical therapists who restore hope and function in lives every day.
📞 Ready to take a meaningful step toward better movement? Schedule your visit today.

Call: (301) 732-4754
Email: info@cornerstonept.net
Visit: www.cornerstonept.net

How has physical therapy changed your life?
Comment below and let us know! 👇

09/28/2025

🧠 September is Chiari Awareness Month — a time to shine a light on Chiari malformation, syringomyelia, and related disorders.
At Cornerstone Physical Therapy we stand with the community in raising awareness, offering support, and helping those affected reclaim movement, function, and quality of life.
✅ Chiari isn’t just “head stuff” — it can impact balance, coordination, neck pain, strength, and more
✅ Physical therapy can play a key role in symptom management, post‑surgery recovery, and improving daily function
✅ You’re not alone - support, education, and advocacy matter
This month we encourage everyone to learn more through trusted sources like the Bobby Jones Chiari & Syringomyelia Foundation, and to reach out if you or someone you know is facing challenges from Chiari or related disorders.

Call: (301) 732-4754
Email: info@cornerstonept.net
Visit: www.cornerstonept.net

09/26/2025

IT’S NOT TOO LATE! Join us for the rest of Foundations this fall! Call or email us about pro-rating options.
Cornerstone Foundations is a group exercise class designed to help individuals feel stronger, calmer, and more grounded in everyday activities and movements. Foundations also offers a unique fitness option rooted in Christian faith focusing on the mind, body, and spirit connection to bring peace, strength, and balance to your daily life.

Led by a Doctor of Physical Therapy, this class will provide you with more than your standard exercise class at the gym.

This Foundational Class Emphasizes:
- Proper breathing techniques
- Core strength to improve stability and protect your spine
- Balance and posture for functional movement and alignment
- Mobility to enhance range of motion and reduce stiffness
- Nervous system regulation for improved calmness, focus, and resilience

Who Should Join? This class is appropriate for:
- Those looking to supplement or transition from physical therapy care
- Individuals seeking to improve daily function, stability, and strength
- Anyone looking to add balanced, low-impact exercises to their fitness routine

Individualized Approach: While exercises will be performed as a group, modifications can be provided for individuals who are:
- Pregnant or Postpartum
- Managing Chronic Pain Conditions
- Beginners in Exercising

Class Details:
- Tuesdays: 6:30–7:30 AM
- Thursdays: 7:30–8:30 PM

Join us and discover how Cornerstone Foundations can help you build strength, confidence, and restore calmness - feeling more grounded in both movement and faith!

Call: (301) 732-4754
Email: info@cornerstonept.net
Visit: www.cornerstonept.net

08/28/2025

Whether Physical or Behavioral Therapy, preparation is key!

Here are a few simple tips to make the most of your session at Cornerstone:
✔️ Write down questions or symptoms you want to discuss
✔️ Arrive a few minutes early to relax and focus
✔️ Wear comfortable clothing (especially for physical therapy)
✔️ Set goals for your health journey
✔️ Schedule wisely—Choose a time when you can be fully present and undistracted, and consider scheduling downtime before and after sessions to process your thoughts and emotions
✔️ Be kind to yourself Acknowledge that therapy can be challenging, and celebrate your successes along the way.

We're here to support you every step of the way!
Call: (301) 732-4754
Email: info@cornerstonept.net
Visit: www.cornerstonept.net

08/24/2025

New Session Starting September 2nd!
Cornerstone Foundations is a group exercise class designed to help individuals feel stronger, calmer, and more grounded in everyday activities and movements. Foundations also offers a unique fitness option rooted in Christian faith focusing on the mind, body, and spirit connection to bring peace, strength, and balance to your daily life.

Led by a Doctor of Physical Therapy, this class will provide you with more than your standard exercise class at the gym.

This Foundational Class Emphasizes:
- Proper breathing techniques
- Core strength to improve stability and protect your spine
- Balance and posture for functional movement and alignment
- Mobility to enhance range of motion and reduce stiffness
- Nervous system regulation for improved calmness, focus, and resilience

Who Should Join? This class is appropriate for:
- Those looking to supplement or transition from physical therapy care
- Individuals seeking to improve daily function, stability, and strength
- Anyone looking to add balanced, low-impact exercises to their fitness routine

Individualized Approach: While exercises will be performed as a group, modifications can be provided for individuals who are:
- Pregnant or Postpartum
- Managing Chronic Pain Conditions
- Beginners in Exercising

Class Details:
- Tuesdays: 6:30–7:30 AM
- Thursdays: 7:30–8:30 PM
- Session Length: 10 weeks

Pricing:
- 1 CLASS PER WEEK (10 TOTAL CLASSES) - $280
- 2 CLASSES PER WEEK (20 TOTAL CLASSES) - $500

Join us and discover how Cornerstone Foundations can help you build strength, confidence, and restore calmness - feeling more grounded in both movement and faith!

Call: (301) 732-4754
Email: info@cornerstonept.net
Visit: www.cornerstonept.net

08/22/2025

Join Us for a Free Foundations Class on August 30th & Experience Movement, Strength, and Faith!

We’re excited to offer a free 1-hour Foundations class to give you a taste of our upcoming sessions starting September 2nd! Guided by Rachel Kenawell, DPT, this class blends faith, fitness, and healing to help you strengthen your body, mind, and spirit.
This class is perfect for:
- Anyone looking for a faith-based fitness approach
- Individuals transitioning from or supplementing physical therapy
- Those wanting to improve daily function, stability, and strength
- Anyone seeking a low-impact yet effective exercise routine

What you'll experience:
- Proper breathing technique, core strength, balance, and posture
- Nervous system regulation and mobility
- A holistic approach grounded in Christian faith

Whether you're recovering from an injury or just looking to improve your overall strength, Cornerstone Foundations provides a supportive, faith-driven environment to help you thrive.

About Your Instructor, Rachel Kenawell, DPT
Rachel brings 10 years of experience and a passion for joyful movement to every class. As a Doctor of Physical Therapy, she’s excited to guide you on your journey to better health with a focus on body mechanics and effective exercise prescription.

We can’t wait to see you in class! Let’s build a stronger foundation together

Call: (301) 732-4754
Email: info@cornerstonept.net
Visit: www.cornerstonept.net

08/01/2025

August is National Wellness Month!

At Cornerstone Physical Therapy and Behavioral Health, we believe in whole-person care—body, mind, and spirit. Whether you're healing physically, growing emotionally, or seeking balance in your life, our team is here to support your journey.
Rooted in Christian values, we're honored to walk alongside you with compassion and purpose—helping you build a stronger, healthier foundation.

07/28/2025

The results are in! According to our survey, 100% of patients who completed the survey would recommend Cornerstone Physical Therapy and Behavioral Health to a friend or family member.

Thank you to those who participated in our survey. We appreciate your feedback and dedication to making Cornerstone the best that it can be!

07/04/2025

Happy 4th of July from all of us at Cornerstone Physical Therapy & Behavioral Health!

As we celebrate this day of freedom and unity, we want to take a moment to express our deepest gratitude to all the military members and veterans who have dedicated their lives to protecting our country. Your service and sacrifice make this day possible, and we thank you from the bottom of our hearts.

Wishing everyone a safe and joyful holiday with family and friends! ❤️💙

📞 Call: (301) 732-4754

📧 Email: info@cornerstonept.net

🌐 Visit: www.cornerstonept.net

07/02/2025

Cornerstone Wellness Wednesday!

In the heat of summer, it is especially important to stay hydrated! There are countless reasons why water is important for your body. Here are just a few!

📞 Call: (301) 732-4754

📧 Email: info@cornerstonept.net

🌐 Visit: www.cornerstonept.net

06/28/2025

As we close out Men’s Mental Health Awareness Month, Cornerstone Physical Therapy and Behavioral Health reminds you:
We recognize that mental health is just as important as physical health.
At Cornerstone Physical Therapy, we understand that life’s pressures can take a toll—on your mind, your body, and your daily life. You don’t have to carry that weight alone.
We are happy to be able to provide:
🔹 Private, compassionate mental health services
🔹Support that respects your values, lifestyle, and goals
🔹 Integrated care for mind and body
As we close out the month, take the first step toward lasting wellness.

📞 Call: (301) 732-4754

📧 Email: info@cornerstonept.net

🌐 Visit: www.cornerstonept.net

Address

5350 Partners Court Suite B
Frederick, MD
21703

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 4pm
Wednesday	8am - 5pm
Thursday	8am - 4pm
Friday	8am - 4pm

Telephone

+13017324754

Website

http://www.cornerstonept.net/

Alerts

Be the first to know and let us send you an email when Cornerstone Physical Therapy and Behavioral Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cornerstone Physical Therapy and Behavioral Health:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Frederick?