Cornerstone Physical Therapy and Behavioral Health

Cornerstone Physical Therapy and Behavioral Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cornerstone Physical Therapy and Behavioral Health, 5350 Partners Court Suite B, Frederick, MD.

Cornerstone Physical Therapy & Behavioral Health's mission is to provide exceptional quality one-on-one care to our patients through a holistic framework - treating the whole person.

August is National Wellness Month! At Cornerstone Physical Therapy and Behavioral Health, we believe in whole-person car...
08/01/2025

August is National Wellness Month!

At Cornerstone Physical Therapy and Behavioral Health, we believe in whole-person care—body, mind, and spirit. Whether you're healing physically, growing emotionally, or seeking balance in your life, our team is here to support your journey.
Rooted in Christian values, we're honored to walk alongside you with compassion and purpose—helping you build a stronger, healthier foundation.

The results are in!  According to our survey, 100% of patients who completed the survey would recommend Cornerstone Phys...
07/28/2025

The results are in! According to our survey, 100% of patients who completed the survey would recommend Cornerstone Physical Therapy and Behavioral Health to a friend or family member.

Thank you to those who participated in our survey. We appreciate your feedback and dedication to making Cornerstone the best that it can be!

Happy 4th of July from all of us at Cornerstone Physical Therapy & Behavioral Health!As we celebrate this day of freedom...
07/04/2025

Happy 4th of July from all of us at Cornerstone Physical Therapy & Behavioral Health!

As we celebrate this day of freedom and unity, we want to take a moment to express our deepest gratitude to all the military members and veterans who have dedicated their lives to protecting our country. Your service and sacrifice make this day possible, and we thank you from the bottom of our hearts.

Wishing everyone a safe and joyful holiday with family and friends! ❤️💙

📞 Call: (301) 732-4754

📧 Email: info@cornerstonept.net

🌐 Visit: www.cornerstonept.net

Cornerstone Wellness Wednesday!In the heat of summer, it is especially important to stay hydrated!  There are countless ...
07/02/2025

Cornerstone Wellness Wednesday!

In the heat of summer, it is especially important to stay hydrated! There are countless reasons why water is important for your body. Here are just a few!

📞 Call: (301) 732-4754

📧 Email: info@cornerstonept.net

🌐 Visit: www.cornerstonept.net

As we close out Men’s Mental Health Awareness Month, Cornerstone Physical Therapy and Behavioral Health reminds you:We r...
06/28/2025

As we close out Men’s Mental Health Awareness Month, Cornerstone Physical Therapy and Behavioral Health reminds you:
We recognize that mental health is just as important as physical health.
At Cornerstone Physical Therapy, we understand that life’s pressures can take a toll—on your mind, your body, and your daily life. You don’t have to carry that weight alone.
We are happy to be able to provide:
🔹 Private, compassionate mental health services
🔹Support that respects your values, lifestyle, and goals
🔹 Integrated care for mind and body
As we close out the month, take the first step toward lasting wellness.

📞 Call: (301) 732-4754

📧 Email: info@cornerstonept.net

🌐 Visit: www.cornerstonept.net

Summer is a great time to be active and build health habits!What is your favorite summer activity?Tell us below! 👇
06/20/2025

Summer is a great time to be active and build health habits!

What is your favorite summer activity?

Tell us below! 👇

Happy Father’s Day!To the fathers who guide with wisdom, protect with strength, and love with quiet faithfulness — we ho...
06/15/2025

Happy Father’s Day!

To the fathers who guide with wisdom, protect with strength, and love with quiet faithfulness — we honor you today.

Your sacrifices, your presence, and your steady example shape lives in ways that words rarely capture.

“The righteous man walks in his integrity; his children are blessed after him.”
Proverbs 20:7

May you feel appreciated, respected, and deeply loved — today and always.

**Guided Autogenic Training: A Powerful Tool in Mental Health Care**As behavioral health professionals, we often integra...
06/14/2025

**Guided Autogenic Training: A Powerful Tool in Mental Health Care**

As behavioral health professionals, we often integrate Autogenic Training into our therapeutic approach—especially for individuals dealing with stress, anxiety, and trauma-related symptoms.

This guided relaxation technique involves a series of verbal cues that gently guide the body and mind into a state of calm. By focusing attention on sensations like warmth, heaviness, and breath, clients learn to activate their parasympathetic nervous system— helping to lower heart rate, reduce muscle tension, and ease emotional reactivity.

Whether used during session or as a self-regulation skill between appointments, Autogenic Training empowers clients to build inner awareness and regain a sense of control over their physiological state.

Think of this as mind-body training — simple, yet deeply impactful.
✅ Evidence-based
✅ Easy to learn
✅ Accessible anytime

We often guide clients through short practices and help them personalize their cues for maximum benefit.

If you're exploring ways to support emotional resilience, Autogenic Training is one of the grounding tools we use — and it's one we’ve seen transform lives.

Call or email us today to find our more or you can go onto our website for more information.

Cornerstone - Treating the Whole Person

📞 (301) 732-4754
🌐 www.cornerstonebh.net
📍 5350 Partners Court, Suite B, Frederick, MD 21703

*Looking for counseling that truly sees you?*At Cornerstone Physical Therapy & Behavioral Health, our counseling service...
06/13/2025

*Looking for counseling that truly sees you?*

At Cornerstone Physical Therapy & Behavioral Health, our counseling services are built on one simple but powerful belief:

**Healing happens when you feel safe, seen, and supported**

When you walk through our doors, you can expect:
🤝 Compassionate, non-judgmental space to explore your thoughts and emotions
🎯 Goal-oriented treatment that’s tailored to what matters most to you
🛠️ Practical strategies and tools you can use in your everyday life
💛 Support for your mind, body, and spirit — because healing is holistic

Whether you’re navigating anxiety, depression, relationship challenges, trauma, or simply feeling stuck—we’re here to help you move forward with clarity and hope.

Learn more about our services today and how we can help you take the first step!

Cornerstone - Treating the Whole Person

📞 (301) 732-4754
🌐 www.cornerstonebh.net
📍 5350 Partners Court, Suite B, Frederick, MD 21703

06/12/2025

What Does True Holistic Care Look Like?

At Cornerstone Physical Therapy & Behavioral Health, we believe this question isn’t just important—it’s foundational to real healing.

In this video, JR Bucklin, our founder and owner, shares the heart of our mission: healing that honors and supports the whole person.

True healing isn’t just physical. You are a whole person—with a body, mind, and spirit—and each part deeply influences the others to a greater or lesser degree.

🧠 Mind – Stress, trauma, and emotional pain can show up in the body as tension, inflammation, or chronic illness effecting how our body heals.
💪 Body – Injury or pain affects how we think, feel, and connect with others and can have deeper roots.
💛 Spirit – Purpose, peace, and connection matter in your recovery and are not extras but essential to long-term healing.

“This super-wisdom means our bodies are biased toward life, rather than death; and of healh and wellness, rather than disease and dysfunction.”
– JR Bucklin

Our job isn’t to override your body’s process. It’s to support it—gently, intentionally, and holistically—so it can do what it was designed to do: heal.

Whether you are seeking physical therapy, behavioral health support, or integrated care, our goal is to meet you where you are at and to walk with you every step of the way to a better and healither you.

Email, call, or visit our website for more information on how you can get started today!

Cornerstone - Treating the Whole Person

📞 (301) 732-4754
🌐 www.cornerstonept.net
📍 5350 Partners Court, Suite B, Frederick, MD 21703

06/11/2025

Meet Catherine, one of our dedicated therapists at Cornerstone Behavioral Health. She works with adolescents through older adults, offering individual, couples, and family therapy—always with compassion and a personalized approach.

In this short video, Catherine shares some of the powerful modalities she uses to support healing, growth, and emotional resilience:

🧠 CBT (Cognitive Behavioral Therapy) – to help reframe unhelpful thinking patterns
💬 Talk Therapy – creating space to explore your story, emotions, and goals
🌿 Somatic Experiencing – a body-based approach to gently release trauma held in the nervous system
🧘‍♀️ Mindfulness – building awareness and presence to reduce stress and improve emotional regulation
👁️ EMDR – a trauma-focused therapy that helps the brain reprocess painful experiences

Whether you’re navigating anxiety, depression, trauma, relationship struggles, or simply feeling stuck—Catherine is here to support you with the care and expertise you deserve.

Healing looks different for everyone. At Cornerstone, we’re here to help you find your way forward.

Cornerstone - Treating the Whole Person

📞 (301) 732-4754
🌐 www.cornerstonebh.net
📍 5350 Partners Court, Suite B, Frederick, MD 21703

Address

5350 Partners Court Suite B
Frederick, MD
21703

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 4pm
Wednesday 8am - 5pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+13017324754

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