pelvRX Physical Therapy

pelvRX Physical Therapy Your trusted destination for expert pelvic floor care, specializing in pregnancy and postpartum!

03/23/2026

Thinking about starting a new exercise routine during pregnancy? You’re not alone, and it can be a great choice!

If you haven’t exercised before and want to begin, we’re here to help! The benefits of staying active during pregnancy are incredible, such as reducing the likelihood of a c-section.

However, it’s essential to take the right steps to help your body adjust and avoid creating pain, such as low back pain, SI joint pain, or p***c symphysis pain. We need to walk before we run. In other words, start slow, focus on your specific needs, see how your body responds, and gradually build from there.

Drop your questions below!

03/22/2026

Pain with pe*******on? Urinary urgency? Low back pain? Hip pain? SI joint pain? Tailbone pain? You may may have trigger points in your pelvic floor muscles.

We send most of our patients home who are complaining of symptoms related to pelvic floor tension with a pelvic wand from and see great success in conjunction with pelvic floor therapy!

Creating relationships with other providers who serve women in Frederick is one of my favorite things to do! We had an i...
03/21/2026

Creating relationships with other providers who serve women in Frederick is one of my favorite things to do! We had an incredible group share their areas of expertise at the Bump to Baby workshop by this morning!

03/21/2026

Taking the small wins

03/20/2026

We have so many incredible health care providers in Frederick and I’m grateful to have the opportunities to learn from them to better help our patients 🙏🏻

03/20/2026

Thank you Dr. M from for inviting me out to observe your treatments!

03/20/2026

These 2 goof balls make running a business so enjoyable.

Dr. Priya is full of positive energy, is an incredible physical therapist, and ensures all of her patients are reaching their goals. She will be cheering you on along the way no matter what. Like actually jumping up and down and giving you high fives when you reach certain milestones and we love her for it!

Brittany is a rockstar clinic coordinator. She tracks everything so nothing slips through the cracks, and she tolerates my love for spreadsheets! She will make you feel welcome as soon as you walk through the door and loves learning about each of our patients. Even if she is lacking some sleep from her 2 year old not sleeping well, she will still have a smile on her face.

While we still love and miss Caitlyn, we are so happy she followed her love for babies to the NICU. If your little one spends any time in the NICU, we hope you get to interact with her and see her true love and passion for caring for babies.

I am blessed to have an incredible team help grow our business with a mission to provide the highest quality care while still having fun for the women in Frederick.

03/19/2026

Sometimes the only thing we can tolerate is a walk…and that’s okay.

03/19/2026

We can’t wait to work with the dancers from

03/19/2026

There are too many nuances that contribute to the type of exercise and intensity of exercise appropriate for someone during pregnancy to place a blanket statement of “pregnancy-safe exercise” across the board.

We need to consider the health of your pregnancy, activity levels prior to pregnancy, symptoms during exercise, current sleep levels, and so much more. What works for one may not work for another.

03/18/2026

One of our core values at pelvRX is to create a complete ‘wow’ experience!

We want to hear from you! Share your healthcare experiences that made you feel truly heard and understood in the comments below or shoot us a DM!

03/18/2026

The human body is too complex to only ask about your symptoms. We need to paint a full picture so we can get to the “why” behind your symptoms, which we obsess over so we can create the best plan of care for your needs.

Address

411 Aviation Way, Ste 245
Frederick, MD
21701

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 3pm

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