Luna Yoga Frederick

11/30/2021

11/30/2021

~ You see, within you there is everything. So release the idea that you are not something. You are everything. You are everything remembering that you are everything. You are not awakening to any mystical secret. You are simply awakening to who you are; the totality of all you can be - and the totality of all you can be is infinite and endless. ~

Always remember that you have everything inside of you and that you are loved! ❤️

Thank you friends for a wonderful ride - this is Luna Yoga’s last post! We’ve enjoyed our popup workshops this past year: seeing some new and some familiar faces! Thank you all for being a part of our family!

We wish the Luna Yoga Community many blessings!

11/12/2021

Next time you're needing to get the energy flowing in your home - try one of these tips from AnsleyAlchemy!

11/11/2021

This is your reminder to take some time for self-care today! It doesn't have to be things big drawn-out plan, it can be an extra 10 minutes to yourself with a cup of tea, a soapy bubble bath, or a walk-in nature listening to a new podcast.
Make time for yourself because you're worth the effort ✨

image by TarnEllisArt

11/09/2021

Comparison is a fool's errand. Let your light shine ✨

art by Stephanie Chinn art

11/06/2021

Just as the trees shed their leaves, we too can shed what is no longer serving us.
What blessing will you welcome into your life once you’ve created space for yourself to receive?

Image from the life divine

11/04/2021

“Deep down in my heart, I am always smiling because life is such a magical, mysterious, and wonderful thing.”
― Debasish Mridha

Art work created by Kat Fedora

11/01/2021

We are the flowers, the trees, the earth, and the fire ✨

Hapy Monday everyone!

10/26/2021

For anyone who needs this reminder right now 💜
-

-

Image from îšrãa tø

10/19/2021

For the upcoming full moon

Oct 20 Hunter's Moon 10:57 a.m.

Full Moon Ritual — created by queena verbena

10/16/2021

Tonight is the night! Final call to grab your tickets to our October events with &

-

October community events:
10/16 @ 5:30pm - Online & InPerson Guided Spirit Animal Meditation

10/16 @ 7:00pm - InPerson Glow Flow Yoga

10/15/2021

Join us for a community favorite: Glow Flow! Practice yoga under the blacklights w/ body paint & glow sticks - Saturday Oct 16th @ 7:00pm

Join Ali for Glow Flow Yoga! We will practice in a room full of blacklights and provide glow sticks and body paint for your use during the workshop. The class will include a full-body flow where students explore linking their breath to their movements. Students can expect to find strength, flexibility, and balance in this class as they learn to move while respecting the anatomy of their bodies.
Following our movement practice, we will come together as a community for a quick guided meditation and you’ll have a chance to take fun pics in the blacklights too!

This class is geared to practitioners of all experience levels. Modification and advancements will be offered throughout the class so that every student feels welcomed and encouraged in their yoga practice!

Wear all white or blacklight reflective clothing, neon colors work well!

Tickets cost $30

Max participants is 12 people so be sure to sign up to save your space!

10/14/2021

Because animal spirits are part of our own connection to the LOVE that created everything, we will practice connecting with these special guides.

We will discuss the basics of developing a meditative practice and then set a goal of communicating will all the animals around us.

We will come together as an online community to discuss how targeted meditation can improve your focus and your natural abilities.

Bring an open heart & a notebook to take notes during the workshop. All are welcome and no prior experience necessary!! If you have a pet at home, feel free to have them near you during the workshop.

Attend virtually via Zoom or in-person ; tickets $25

10/16 @ 5:30pm

art work created by
L. Roche

10/13/2021

Join us for some community events 🧘
10/16 @ 5:30pm - Online & InPerson Guided Spirit Animal Meditation

10/16 @ 7:00pm - InPerson Glow Flow Yoga

*weather depending* Every Monday & Friday 6pm Meditation & 6:30pm Yoga in Baker Park

10/12/2021

“Who is She? She is your power, your Feminine source. Big Mama. The Goddess. The Great Mystery. The web-weaver. The life force. The first time, the twentieth time you may not recognize her. Or pretend not to hear. As she fills your body with ripples of terror and delight.

But when she calls you will know you’ve been called. Then it is up to you to decide if you will answer.”
― Lucy H. Pearce, Burning Woman

art by 𝕬𝖓𝖓𝖒𝖆𝖗𝖎𝖊 ✺☽

10/10/2021

Join Ali for Glow Flow Yoga!
We will practice in a room full of blacklights and provide glow sticks and body paint for your use during the workshop. The class will include a full-body flow where students explore linking their breath to their movements. Students can expect to find strength, flexibility, and balance in this class as they learn to move while respecting the anatomy of their bodies.
Following our movement practice, we will come together as a community for a quick guided meditation and you’ll have a chance to take fun pics in the blacklights too!

Wear all white or blacklight reflective clothing, neon colors work well!

Oct 16th @ 7:00-8:30pm - tickets $30
In-person only - grab your ticket at the link in our bio

10/09/2021

Join Energy Healer Jill for a guided meditation class on connecting with your spirit guide animals.

During this workshop, you will improve your intuition so that you may better communicate with the natural world around you.

Because animal spirits are part of our own connection to the LOVE that created everything, we will practice connecting with these special guides.

Bring an open heart & a notebook to take notes during the workshop. All are welcome and no prior experience necessary!! If you have a pet at home, feel free to have them near you during the workshop.

In-person or Online - Tickets $25
Oct 16th @ 5:30-6:45pm

art by LorenAssisi

10/08/2021

We're so excited to practice in-person with you!! Check out our upcoming community events:

10/16 @ 5:30pm - Online & InPerson Guided Spirit Animal Meditation

10/16 @ 7:00pm - InPerson Glow Flow Yoga

*weather depending* Every Monday & Friday 6pm Meditation & 6:30pm Yoga in Baker Park