Trauma Specialists of Maryland, LLC

Trauma Specialists of Maryland, LLC Professional practice specializing in psychotherapy and evidence based trauma treatment such as EMDR

Professional practice specializing in psychotherapy and evidence based trauma treatment such as EMDR Therapy, Neurofeedback, DBT, IFS, CBT.

Some people process emotions loudly.Others process quietly.Both are normal. Both are healing.EMDR doesn’t require tears ...
01/23/2026

Some people process emotions loudly.
Others process quietly.
Both are normal. Both are healing.

EMDR doesn’t require tears to work.
Healing can look like:
🌱 Feeling more grounded
🌱 Less reactivity
🌱 Softer triggers
🌱 Greater self-trust
🌱 Sudden “aha” moments
🌱 Sleeping better

EMDR is not about emotional intensity — it’s about neural integration and relief.

If you’re curious what EMDR could look like for you, our clinicians can help.
www.traumaspecialistsofmd.com

Healing doesn’t always look big or dramatic.Sometimes it’s a deep breath.A moment of honesty.A quiet step toward somethi...
01/21/2026

Healing doesn’t always look big or dramatic.
Sometimes it’s a deep breath.
A moment of honesty.
A quiet step toward something different.

Those small steps count — they all add up.
If you’re ready to take one today, our team is here to walk with you.

www.traumaspecialistsofmd.com

Did you know trauma often shows up physically before we recognize it emotionally?Common trauma-related body signals incl...
01/19/2026

Did you know trauma often shows up physically before we recognize it emotionally?

Common trauma-related body signals include:
• Tight chest or trouble breathing
• Chronic tension or jaw clenching
• Feeling “on edge” or jumpy
• Stomach issues
• Headaches or exhaustion
• Feeling disconnected or numb

Your body holds stories your mind hasn’t yet put into words — and therapy can help you understand and gently process those signals.

Our clinicians use trauma-informed approaches and EMDR to help your nervous system soften, settle, and finally exhale.

You don’t have to navigate this alone.
Book a session: www.traumaspecialistsofmd.com

EMDR is efficient — often more efficient than traditional talk therapy — but it isn’t an overnight fix.Here’s the real t...
01/16/2026

EMDR is efficient — often more efficient than traditional talk therapy — but it isn’t an overnight fix.

Here’s the real timeline:
🧠 Preparation takes time (building safety & skills)
🧠 Reprocessing happens gradually
🧠 Your brain needs space to integrate and heal

The beauty of EMDR is that, once your brain begins processing, it often moves quickly — but the process still requires pacing, partnership, and practice.

If you’re looking for therapy that creates deep, lasting change, EMDR might be the right fit.

Explore our EMDR services:
www.traumaspecialistsofmd.com

Starting therapy can feel intimidating — but your first session is simply a conversation.Here’s what you can expect at T...
01/14/2026

Starting therapy can feel intimidating — but your first session is simply a conversation.

Here’s what you can expect at Trauma Specialists:
✨ A warm welcome and a chance to talk about what brought you in
✨ Questions about your goals, history, and what support looks like for you
✨ No pressure to share more than you’re ready for
✨ A collaborative plan for moving forward
✨ Space to breathe, reflect, and feel understood

It’s normal to feel nervous.
It’s also incredibly brave to take that first step.

Our therapists are here when you’re ready.

Start your journey: www.traumaspecialistsofmd.com

If you’ve been thinking about starting therapy — or getting back into it — this is your gentle nudge.You don’t have to w...
01/12/2026

If you’ve been thinking about starting therapy — or getting back into it — this is your gentle nudge.
You don’t have to wait for the “perfect moment.”
There is no perfect moment.
There is just this moment, and the support you deserve.

Whether you’re navigating stress, trauma, anxiety, grief, or simply want a space that feels grounding and safe… our therapists are here to help.

✨ EMDR
✨ Trauma-focused therapy
✨ Support for adults, teens, and children
✨ In-person + Telehealth options

Your healing can start today — one conversation at a time.

Book an appointment: www.traumaspecialistsofmd.com

Many people fear EMDR because they imagine being thrown into the deep end of painful memories.But that’s not at all how ...
01/09/2026

Many people fear EMDR because they imagine being thrown into the deep end of painful memories.
But that’s not at all how EMDR works.

EMDR is a structured, paced, and deeply resourced process.
Before any reprocessing happens, your therapist helps you build:
🌿 Grounding skills
🌿 Internal resources
🌿 Emotional regulation tools
🌿 A sense of safety in your body

You’ll NEVER be pushed into memories you aren’t ready for.
EMDR is about supporting your nervous system — not overwhelming it.

Want to learn more?
www.traumaspecialistsofmd.com

You don’t have to feel brave to be brave.Sometimes courage is getting out of bed.Sometimes it’s setting a boundary.Somet...
01/07/2026

You don’t have to feel brave to be brave.
Sometimes courage is getting out of bed.
Sometimes it’s setting a boundary.
Sometimes it’s reaching out for help.

At Trauma Specialists, we honor the quiet bravery it takes to keep going — especially when life feels heavy.

Whenever you’re ready, we’re here.

www.traumaspecialistsofmd.com

Meet RayLee Peterson, LMSW — Our newest hire at Trauma Specialists Maryland!RayLee brings a compassionate, trauma-inform...
01/05/2026

Meet RayLee Peterson, LMSW — Our newest hire at Trauma Specialists Maryland!

RayLee brings a compassionate, trauma-informed approach that centers safety, healing, and growth. She works with clients of all ages and backgrounds, honoring each person’s story and resilience.

If you’re looking for a therapist who truly sees you, values your journey, and walks with you toward healing — RayLee may be a great fit.

www.traumaspecialistsofmd.com

EMDR is widely known for treating PTSD — and it is one of the most evidence-based trauma therapies available.But here’s ...
01/02/2026

EMDR is widely known for treating PTSD — and it is one of the most evidence-based trauma therapies available.
But here’s the truth…

EMDR is a powerful treatment for:
✨ Anxiety
✨ Panic attacks
✨ Depression
✨ Grief and loss
✨ Childhood trauma
✨ Attachment wounds
✨ Phobias
✨ Performance anxiety

Why? Because EMDR works by helping the brain reprocess overwhelming memories, beliefs, and patterns — no matter where they came from.

If you’re curious whether EMDR could help you, we have EMDR-trained therapists ready to support you.

Book now: www.traumaspecialistsofmd.com

A new year doesn’t magically erase stress — but entering it with support can make all the difference. 🌿Imagine starting ...
12/31/2025

A new year doesn’t magically erase stress — but entering it with support can make all the difference. 🌿

Imagine starting 2026 with:
✔ More clarity
✔ More emotional balance
✔ More confidence in your healing journey
✔ A therapist who understands what you’ve been carrying

You don’t have to wait for January to begin.
Booking now means giving yourself a head start on a healthier, more grounded year ahead — one built on intention, care, and real support.

Your future self will thank you.

Schedule today: www.traumaspecialistsofmd.com

✨ We’re growing — and we’re looking for passionate clinicians to grow with us.If you're a therapist, supervisor, or site...
12/29/2025

✨ We’re growing — and we’re looking for passionate clinicians to grow with us.
If you're a therapist, supervisor, or site team lead who wants to make a real impact in a trauma-informed, collaborative, and supportive environment, we’d love to meet you.

At Trauma Specialists, you’ll join a team that values:
✔️ Compassionate, evidence-based care
✔️ Professional growth and ongoing learning
✔️ A team culture built on respect, inclusion, and support
✔️ Leaders who truly care about your well-being

Start 2026 doing meaningful work — with a team that supports you as much as you support your clients.

Apply today: www.traumaspecialistsofmd.com/careers

Address

124 N Court St
Frederick, MD
21701

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+13013047108

Website

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