Rx Fitness Personal Training

09/27/2025

Check out my Blog. I've got a new article.

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09/27/2025

Unlock your fitness potential today by exploring our tailored programs designed just for you. Visit our website to discover how personalized training can elevate your fitness journey.

http://rxfitnesspersonaltraining.com

09/25/2025

https://youtu.be/xbuMVwxl_3g?si=CL0WWitTXvUC9b90

When we think of slowing the aging process, strength training might not be the first thing that comes to mind. But did you know that building muscle is one o...

09/19/2025

Virtual Small Group Personal Training on Tues & Thurs at 8:30 am 60 min sessions have 2 openings available now.

Time slots for 7 am Tuesday through Friday for Virtual Group, Partner or Private Sessions as well as mid-day and evenings. Contact me for a Free introductory work out.

09/11/2025

Sign up for my new Workshop. "Exploring In Home Fitness Equipment.

Fitness Workshops and Seminars

08/28/2025

I recommend these adjustable leg weights. It's a great way to build quad strength

Sportneer Adjustable Ankle Weights 1 Pair 2 4 6 8 10 Lbs Leg Weight Straps for Women Men Kids, Weighted Ankle Weights Set for Gym,Fitness, Workout,Walking, Jogging,1-5 lbs Each for Ankle, 1 pair 2-10 lbs

08/28/2025

Great sale on exercise bands. You still get a great workout.

What makes our resistance bands special? These Bands are ruinously tested to be snap, stretch and sweat resistant. You get 5 resistance bands set and you can stack multiple bands to find you ideal resistance. These bands are so lightweight that they make a great travel fitness kit Why Five Level ...

07/30/2025

I'm looking for those who may be interested in small group personal training. We will do personal training via Google Meet. Before each session you will get a link to our session. Workout in your in your own home or on travel. You don't need a lot of expensive equipment. Contact me today for a Free Virtual Fitness Consult

Get fit with an expert virtual personal trainer that guides and monitors your workout in real time via video conferencing

07/30/2025

In TODAY.com's Expert Tip of the Day, a dietitian reveals the best time of day to eat the majority of your calories.

07/26/2025

Discover all that Rx Fitness Online Personal Training has to offer on our website!

Stay informed with the latest updates, explore our wide range of offerings, and connect with everything exciting happening here.

Visit us at https://rxfitnessonlinepersonaltraining.com today to see what’s waiting for you!

Join our team at Rx Fitness Online for personalized training. Explore tailored fitness solutions that fit your lifestyle and goals!

07/24/2025

Move your hips in different directions to improve your hip mobility

07/23/2025

Get ready to transform your fitness routine with Rx Fitness Online Personal Training! 🌟 Personalized plans, expert trainer, and a convenient online platform to help you achieve your goals. Visit my website now and let’s make it happen together! 💻💪

Join our team at Rx Fitness Virtual Personal Training! Discover personalized fitness plans that fit your lifestyle and goals.