Dr. Anne Truong MD

01/19/2026

Ever felt a random wood out of nowhere? That’s reflex. Your body’s nervous system reacts fast, sometimes without your say.

01/19/2026

Late-night scrolling can lead to tired mornings. Shut it down at least an hour before sleep to give your body the rest it deserves.

01/18/2026

Your mind controls more than you think. Psychogenic wood starts with just a thought, and your brain handles the rest.

01/18/2026

Stick to the basics, sleep, move, eat well, and stress less. These 4 things fuel your performance.

01/17/2026

You’ve got 30+ zones that can fire up your natural response and 12 of them are right where it counts.

01/17/2026

Erectile dysfunction medications might feel like a fix, but your body has a better plan. Diet and exercise naturally boost your wood by supporting blood flow and hormone balance.

01/16/2026

Most men think there's just one kind of "wood"… but Mother Nature gave you 4. Your manhood is more advanced than you think. Here’s how it works.

01/16/2026

Did you know that there are different types of "hard-ons", not just one?

Most men only ever learn about one kind, but the truth is, your body has multiple natural ways to respond, and when something feels off, it could be your body trying to send a signal.

In this podcast episode, I break down each type of "hard-on", what triggers them, and how you can naturally support your performance and health, without relying on quick fixes or medication.

Dive in now and take control of your performance the natural way 👇
https://youtu.be/rDxgKkvIsbs

Get ED Breakthrough Work With Dr. Anne: https://hardpen15.com/gethardsystem?video=bQzJlevPEVE FREE Good Morning Wood Smoothie: https://hardpen15.com/optin Jo...

01/16/2026

Your manhood thrives when your mind rests. From 10pm to 6am, your body is building testosterone, and it shows in the morning.

01/15/2026

Caffeine, screens, and late nights kill your manhood’s rhythm. Quality sleep isn’t just for your mind, it powers your buddy down there too.

01/15/2026

Men in their 70s and 80s can still rise and shine if they’re taking care of their health. Age isn’t the issue. Lifestyle is.

01/15/2026

REM sleep is where the magic happens. It’s when your brain relaxes and your body responds. Hard-on during this phase? That’s no coincidence.