Yellow Bike Massage and Wellness

01/25/2025

https://maps.app.goo.gl/FKcpYgk3H8QrQrvd9

🗣🗣 If you have received Massage and Bodywork by me, I would appreciate it if you could leave your review on Google... Yellow Bike Massage and Wellness maintains a 5-star rating on Google. If you are looking for a therapist in the Fredericksburg area or are interested in trying massage, please review my feedback. Yellow Bike Massage and Wellness 🌟💆‍♀️

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01/03/2025

I am an experienced Massage Therapist licensed in Virginia, with over 17 years of dedicated practice specializing in Sports and Deep Tissue Massage. My journey in the field has been fueled by a passion for wellness and a desire to help clients achieve their optimal physical health.

As the owner of Yellow Bike Massage and Wellness LLC, located at 1105 Caroline Street, I have spent the past four years creating a welcoming space where individuals can prioritize their well-being. At Yellow Bike, my approach to massage therapy is holistic and tailored to meet the unique needs of each client. I believe that massage is not just a luxury but an essential component of a healthy lifestyle, particularly for those engaged in sports and other physical activities.

Throughout my career, I have worked with a diverse clientele, from amateur athletes to seasoned professionals, helping them recover from injuries, alleviate pain, and enhance their overall performance. My extensive training and hands-on experience allow me to employ various techniques to address specific concerns and promote deep relaxation.

I am committed to continuous learning and staying updated on the latest advancements in massage therapy and wellness practices. This dedication ensures that I provide the highest quality of care to my clients, fostering an environment of trust and comfort.

I take great pride in watching my clients thrive and achieve their personal wellness goals, whether it's recovering from an injury, reducing stress levels, or simply taking the time for self-care. My mission is to empower individuals to take control of their health and well-being, one massage at a time.

I'm grateful for the opportunity to serve my community and look forward to continuing my journey in the field of massage therapy.

12/13/2024

Drew over at Jack Browns Tattoo Revival LLC dropped off the hand painted sign he made for the shop today! I am stoked with how it turned out! What do yall think?

12/08/2024

The 2024 Fredericksburg Christmas Parade was a success 🎄 ♥️ Big Thanks to my family and friends for joining me. HFPDRO .yellowbike

12/03/2024

🫶🏼

Join millions who participate in Giving Tuesday, the global generosity movement. Explore our tools, resources, and tips for campaign success.

11/20/2024

"Cupping therapy is an ancient Chinese medicine technique that uses suction to improve blood circulation and promote healing. Some say cupping can have a number of benefits, including: 

Pain relief

Cupping can help with pain in the neck, shoulders, back, and knees. It can also help with muscle tension and tightness. 

Improved circulation

Cupping increases blood flow, which can help with poor circulation, varicose veins, and cellulite. It can also benefit heart health and skin condition. 

Reduced inflammation

Cupping can help the body reabsorb fluid and move swelling out of an area. 

Detoxification

Cupping can pull toxins, stagnant blood, and lymph to the surface of the skin to help clear them from the body. 

Improved immune function

Cupping can stimulate the immune system by increasing the level of immune products. 

Cupping is generally safe when performed by a trained health professional, but it can cause bruising, soreness, and discomfort. You should talk to your doctor before using cupping if you have any underlying health conditions."

10/27/2024

Yesterday I attended the Guns vs Hoses Softball Game hosted my SHMC. Next year I'm entering the chilli cook off!

Yellow Bike is partnered with the City of Fredericksburg to offer employees a discount on therapeutic massage. We also accept HSA and FSA at our location and on site if you ever catch us doing chair massage at a local event.

PS Hire us for your next event!

10/23/2024

Follow 💪🏼

10/10/2024

Just completed 6 continuing education hours with the for Brain Potential
Listening to the Body: Understanding the language of stress-related symptoms
.. in ongoing learning not only enhances your professional capabilities but also contributes to your personal growth and adaptability in an ever-changing world

Today I learned that stress keeps us alive and the key is to not ruminate over it.

10/10/2024

From cringe to camera-worthy - my office renovation is almost done! I'm beyond happy with the results and grateful for the crew that helped me get here!

10/09/2024

Here's some 👆👆👆

Just start!

10/08/2024

The air is getting cooler and the leaves are starting to turn so not only have we updated our Fall Guide, but we're also filling up Boo Bags!

A Boo Bag is a gift bag full of Halloween Fun! We stuff our bags with items from our sponsors along with additional goodies.

This year we have TWO Ways to Get your Boo Bag!
1) Enter to have a Boo Bag dropped off on your porch.
Bonus - enter to have your bag delivered by a princess!!
2) Get a Free Ticket to pick up a Boo Bag on October 26th

09/25/2024

event is this Sunday! Come by .yellowbike tent to say 👋 Hiiii. They have over 50 vendors, live music and food trucks lined down the block. Don't miss out. 1pm-6pm September 29th Park

09/21/2024

All that hustle under one roof! If you missed this event, give a follow so you don't miss out on the next date! We had a blast today! See yall on the rebound!

09/18/2024

Join Us for a Sacred Maya Fire Ceremony! 🔥

Discover the transformative power of ancient Maya rituals and community connection as we come together for a special Fire Ceremony led by Don Audelino Sac Coyoy, a revered Kiche Maya Ajqlj (Day Keeper). 🕯️✨

📅 Date: September 20
🕕 Time: 6:00 PM
📍 Location: The Alley – 3320 West Cary Street, RVA (behind AlterNatives Boutique)

Come with an open heart and experience a beautiful moment of spiritual connection and positive energy. Whether you’re a spiritual seeker, cultural enthusiast, or community builder, this is an event you won’t want to miss! 🙌💫

🔗 RSVP NOW to secure your space: [https://forms.gle/VRGYTQYhGVwdWEE29]

Let’s come together, create community, and sanctify our space with positive vibes. We can’t wait to share this special moment with you. 🌿🔥

09/15/2024

09/12/2024

Look at this

Judo Chop 🫴🫳

09/11/2024

It's Housekeepers Appreciation Week!

Today I had the pleasure of providing Chair Massage to the service staff of .... Shout out to the GM, Tony for always supporting me and my small business. Thank you!

Hire us for your next Employee Appreciation Day!