03/19/2026
You can identify on your clients body by the way it feels. When I looked at her legs and told her she was retaining fluid, she asked how could I tell.
Fluid feels watery, and your finger will sink in the skin and plumps back up immediately when you move your finger.
feels bumpy and lumpy. It's actually fat trapped in between fibrous bands. Yes, you can have both at the same time in the same location.
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