YogaSix

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

03/23/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

03/11/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness

09/03/2024

Hope you’re enjoying this weather yogis! New schedule starts this Thursday 9/5! We encourage you to sign up ahead of time online or in the app! Have a blessed night 🥰🤍

08/01/2024

🎉Huge congratulations to the amazing Teresa for completing 100 yoga classes with us! 🧘‍♀️🙌🏼 We are so proud of your dedication and commitment to your practice. You inspire us all with your strength and determination. Keep shining and reaching new heights on your yoga journey! 🌟

07/15/2024

🎉Congratulations, Lorie! 🎉 You've reached 100 classes and we couldn't be more proud! 🙌🏼 Your dedication and commitment to your practice is truly inspiring. 💪🏼 We've seen you grow and improve with each class, and it's been a pleasure to witness. 🌟 Keep shining and flowing on your mat, because we know there are many more milestones to come! 🧘🏼‍♀️🌿

07/08/2024

🧘‍♀️🧘‍♂️ Let's talk about the POWER of yoga and how it can transform your life. 💫 From increased flexibility and strength to improved mental clarity and peace, yoga has the ability to change you from the inside out. 🌟 Not to mention the sense of community and support you'll find in a yoga class. 🙌 So if you're looking to improve your physical and mental well-being, come join me on the mat and let's unlock our full potential together. 🌞

07/06/2024

Double the yoga, double the zen! 🧘‍♀️🧘‍♀️💆‍♀️💆‍♀️ Julie and Hunter just completed their 60th yoga class together, and we couldn't be more inspired by this mother-daughter duo! 🌟 From downward dog to tree pose, these two have been supporting and motivating each other through every flow. 💕

07/04/2024

🎆 Happy Fourth of July from your friends at YogaSix! 🇺🇸 We hope you all have a fun and safe holiday celebrating with loved ones 🎉🧘‍♀️ Let’s take a moment to reflect on the freedom and unity that we are so lucky to have. ❤️ Wishing you all a day filled with love, laughter, and good vibes. See you on the mat tomorrow!

07/03/2024

60 classes down, countless zen moments to go! 🧘‍♀️🎉 Karyn and Susan crushed their 60th yoga class together and I couldn't be more proud of these girls! 💪 It's amazing to see their progress and dedication, both on and off the mat. Here's to many more classes filled with strength, flexibility, and inner peace. Namaste 🙏❤️

07/01/2024

🎉🧘‍♀️Guess who just completed 100 yoga classes?! Michiyo crushed her goal and we couldn't be more proud 🙌🏼🌟 Her dedication and commitment to her practice is truly inspiring. From downward dog to savasana, she has shown us the power of consistency and growth. Here's to many more classes and reaching new heights on the mat!

07/01/2024

Congratulations to our amazing member Tiffany for completing her 60th class🎉 We are so proud of your dedication and commitment to your practice. 💜 Your strength and progress are an inspiration to us all. Keep shining on the mat, Tiffany! 🌟 Who's ready to join her on this journey and reach their own milestone? 🙋‍♀️ Let's flow together and celebrate our progress, one class at a time. 🌿

06/27/2024

🌬️ Breathe in, breathe out. 🧘‍♀️ There is still time to join us Saturday for a transformative workshop on the art of conscious breathing from 2-4pm! 🙏🏼 Learn how to harness the power of your breath to calm your mind, reduce stress, and increase overall well-being. 💆‍♂️ Don't miss out on this opportunity to connect with your inner self and unlock the full potential of your breath. See you there! ✨

06/27/2024

🌞Let's give another round of applause to our yogi Briana for completing 100 yoga classes! 🎉🙌🏼 From downward dog to warrior pose, she has shown dedication, perseverance and strength on her journey. 💪🏼 We are so proud of you, Briana! Keep shining on your mat and inspiring others to find their inner zen. 🧘🏻‍♀️ Who's ready to join her for the next 100 classes? 🤩

06/27/2024

🎉🧘‍♀️Guess who just completed 100 yoga classes?! Our very own Ann! She's basically a human pretzel now.🥨 Congrats, Ann, on becoming the ultimate yogi.🙌🏼🌟(P.S. Can you teach us how to touch our toes without crying?)