Mindful Skin Health & Self Care

03/08/2024

No time like the present! Book your service now at Mindful Skin Health and Self Care!!

03/07/2024

At Mindful Skin Health and Self Care, selling “skincare services” is NOT what happens! Instead, I sell…
✨Improved self worth
✨Healthier skin
✨Increased confidence
✨Reduced stress

🥰Book your experience today!

03/05/2024

Such a great question! Here’s what self love practices can look like:

💖Listening to music that makes you happy
💖A good skincare routine
💖Making time to enjoy your hobbies
💖Speaking kindly to yourself

Just to name a few!! Practice self love today by booking a master esthetician service at Mindful Skin Health and Self Care in Downtown Fredericksburg, VA today!

03/04/2024

Such kind words! I have the best clients ever and I’m so grateful!!

03/04/2024

I seriously have the best clients ever! Could not be more grateful!

03/03/2024

Why do I ask about stress levels on my intake form? This ⬆️ Stress wreaks havoc on your body, as humans navigating this earth, we are all going to experience stress but we must do our best to reduce it in our lives.

There are many great stress reduction tips out there, some of the ones I use are to
⭐️ spend more time with God
⭐️ get outside
⭐️ intentionally change my internal dialogue about whatever situation has me stressed
⭐️ focus on breathing

What do you do to help you reduce stress??

03/02/2024

Make your skin feel lucky! 🍀. Book a service at Mindful Skin Health and Self Care today!!

03/01/2024

02/29/2024

https://www.instagram.com/reel/C3wFcEVA7X8/?igsh=MXBlYTdwc2E4MnA0eQ==

02/29/2024

has a 90% success rate for clearing acneic skin. You cannot “cure” acne, but you CAN successfully manage it. The Face Reality program is a holistic approach giving the client tons of useful information on foods, supplements, etc. that can affect acne, meeting with your esthetician once every two weeks for treatments, and an evolving at home skin care routine designed for you and your specific type of acne.

02/28/2024

Wake up made up with a Lash Lift and Tint!! Always so fun to have this service at Mindful Skin Health and Self Care! 😍🌿.

02/27/2024

Louder for the people in the back! 👏👏
Invest in your skin today by booking at treatment at Mindful Skin Health and Self Care!