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Embody Power Yoga

Embody Power Yoga and Contemplation is a space for community to show up and connect with themselves,

30/11/2021

This Christmas 🎵 🧘🏼‍♀️

24/10/2021

Slow Flow Tonight 8pm at Hill and Vine

Bring a mat and option for block, cushion, or blanket or all!

We will practice contemplation, slow, long holding postures, and meditation. Oils and a long savasana are in store!

17/10/2021

I’m still in Minneapolis and sadly won’t make it home in time for class tonight.

I’ll see you tomorrow morning at 8:30am ! 🧘‍♂️

10/10/2021

Excited to be using this book as a guide for fall classes. 🍇

I read this book a few years ago and it changed my outlook tremendously. I became more present, content and aware of beauty in the simple, mundane moments.

✨ Do you slow down enough to recognize the sacred in the ordinary?
✨ Does slowing down scare you?
✨ Are you tired, burnt out or bored of the routine that structures your life?

Questions to ponder.

Come practice SLOWING down with us tomorrow

YOGA CLASS at 8:30am.

See how you might RISE. 🌞

09/10/2021

It’s HAPPENING! ✌🏻

Yoga classes are beginning this week on Monday, October 11. 🍂

🌙 Check your email for more details.
DM me to get on the email list!
🌙 Share this post with your friends!

01/03/2021

See you tonight! 💫💛

01/02/2021

Hello, February! 🤍

✨Monthly Class Pass now available at https://www.makeshopgrow.com/shop/p/yoga-pass

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