Revitalize Unbound

03/18/2026

Good Morning friends

03/17/2026

The terms are… compelling. 🍀

03/16/2026

Intuitive Messages and Energy Work are coming to the Holistic Mind and Body Expo.

Melissa “Meesh” Baldwin will be offering Intuitive Messages and Tarot Readings along with Energy Work to promote healing and offer divine guidance. She also specializes in Massage, Fitness and Wholistic Wellness techniques tailored to your unique needs. Her services include Cancer Massage, Lymphatic Drainage, and Scar Tissue Repair.

Come visit her booth for an interactive personal session!

The Holistic Mind and Body Expo
Vint Hill Community Center
4235 Aiken Drive,
Warrenton, VA

March 29th, Sunday
10am-5pm

Or find her here:
revitalizeunbound.com

Visit www.mindandbodyexpo.com for more details.

Vendors welcome! Apply on website!!

Event link: https://www.facebook.com/share/p/1KJbfhhLvW/

03/16/2026

Have a beautiful Day my friends

03/16/2026

03/15/2026

We are the children of the mothers of our lineage,
and so our mothers and grandmothers
have handed on their creative spark;
the seeds of all the flowers that they bloomed
and the hidden thorns of all that they suffered.

They taught us how to be and how not to be,
they gave us themselves and their mothers before them.

We carry the mothers of our lineage
in our cells and in our hearts,
they have given us the best of ourselves
and another chance to transform their thorns into roses.

~ Caroline de Lisser

Art by Lucy Pierce

03/15/2026

On March 15, the Moon moves through Pisces, the final sign of the zodiac. In astrology, Pisces is traditionally associated with release, intuition, and closure before a new cycle begins.

Astronomically, the Moon completes its cycle roughly every 29.5 days, and the final phase of the cycle is often seen as a moment to reflect, release, and prepare for what comes next.

Spiritually, many traditions see this moment as a reminder:
before something new can grow, something old must be honored and released.

The sky moves in cycles and so do we.

Comment “I RELEASE” if you’re letting go of what no longer belongs in your next chapter. 🌙

03/15/2026

New York’s Newest State Park: As noted here yesterday, Three Falls State Park is the newest State Park in New York State—located on the west side of Cayuga Lake less than two miles north of Taughannock Falls State Park. Much work will be done, completed in phases, before this 90 acre park is fully open to the public. Trumansburg Creek flows through here and the showpiece is 128-foot high Frontenac Falls—located at the arrow in the top image, much closer look below. I was invited to check this out in the past—the former Camp Barton scout site—and it’s a wonderful Finger Lakes gorge, one that is tricky to hike in the stream. It would be much too dangerous to do so now with the current going through there with the recent snowmelt. I had a tough enough time doing it on a calm summer day. The plan is to create additional trails and viewing spots to safely enjoy the cascades.
The new state park will be operated by the Three Falls Local Development Corporation—a collaborative comprised of representatives from the towns of Covert, Ulysses and Village of Trumansburg. There are significant plans for this park including:

* Restored camp cabins,
* New docks, kayak launches and lake access infrastructure,
* A new Nature Center and environmental education learning spaces,
* Preservation of peregrine falcon habitat,
* Rentable music and events spaces,
* An improved central restroom facility,
* New hiking trails and waterfall viewing areas,
* And a permanent 110+ space parking area.

This is WONDERFUL news for folks who have an appreciation for the Finger Lakes beauty. It’s a fine addition to the New York State Parks system—which in my opinion is among the finest in America. I’ll keep you posted on the progress.

03/14/2026

Every circle in the cosmos obeys this one infinite number. Happy Pi Day! 🪐

03/14/2026

Happy National Pi Day! 🥧
A day where math meets dessert.
Celebrate π = 3.14… with a slice of pie and infinite curiosity.