Bare U Yoga

At Bare U yoga, we aim to FEEL. EXPRESS. EVOLVE. & LOVE ✨ [in that order]

06/01/2025

We hear “Relax, Relate, Release” all the time… but have you ever really felt it?

✨ Relax – soften your body, settle your breath.
🤎 Relate – reconnect to yourself, your truth.
🌿 Release – let go of what you no longer need.

This is the heart of my upcoming class. Slow. Grounded. Intentional. Just how your body’s been asking you to move.

📍Limited spots. Link in bio to join me.

05/23/2025

Relax 😌
Happy Friday ✨

05/21/2025

Slow down with me.
This class will be a cozy yoga + stretch session with Thai-inspired movement, soft music, and space to just be. We’ll breathe, let go, and sip tea after.

✨ 2 time slots each
📍 Fredericksburg
💛 Only 5 spots per class

Reserve your spot & gift yourself some ease.

03/21/2025

It’s been a minute! 🤗

I had to step away for a second 😮‍💨
Social media and I have always had this weird disconnect—the constant cycle of highlights, hustle culture, and everything happening in the world can be a lot for me.

I needed some solitude, a chance to pause and really ground myself; & In that space, I craved real, raw, and healthy conversations—where we can simply enjoy what we have without feeling like we always need more.

So, I went back to my sanctuary (my solitude) & created a safe space to be seen, to inspire and be inspired, and to share this journey of life in my 30s with the hope of encouraging others to live more intentionally.

For those who’ve been rocking with me, I appreciate you and love you! And if you’re new here—welcome! Hope you stick around, but if not, that’s cool too. 😁

✌🏾
- J

Address

Fredericksburg, VA

Website

http://www.Bareuyoga.com/

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