Holistic Wellness Group, LLC

Holistic Wellness Group, LLC Welcome! where your journey toward growth, empowerment, and well-being begins today.

02/02/2026

🌸 New Week. New Grace. 🌸
As we begin a new week, remember your mental health matters.
At Holistic Wellness Group, we care for the mind, body, and spirit, because healing is truly holistic.

“Come to me, all who are weary and burdened, and I will give you rest.”
— Matthew 11:28

You are not alone. We are here to walk this journey with you. 💙🙏

Reach out @ 540-642-0883

01/30/2026

Friday Recap
Rooted in compassion. Guided by purpose.
Ending the week grateful and ready for what’s next 🙏🏽

As the year comes to a close, release one habit, belief, or pattern that no longer serves your wellness. Clearing space ...
01/05/2026

As the year comes to a close, release one habit, belief, or pattern that no longer serves your wellness. Clearing space creates room for growth.

Reflection: What are you choosing to release as you move into the new year?

01/02/2026

Feel-Good Friday ✨

Take a moment to celebrate yourself — big wins, small steps, or simply making it through a busy week.

What’s one thing you’re proud of today?

Share below — we’re cheering you on.

Happy New Year from Holistic Wellness Group 💚As we step into a new year, we honor the growth, healing, and resilience it...
01/01/2026

Happy New Year from Holistic Wellness Group 💚

As we step into a new year, we honor the growth, healing, and resilience it took to arrive here. A new beginning doesn’t require reinvention, just intention, compassion, and space to evolve at your own pace.

This year, may you choose rest as often as progress, alignment over urgency, and support when you need it. We’re grateful to walk alongside you on your wellness journey in every season ahead.

🌿 If you’re ready to begin the year with support for your mental and emotional wellness, visit our website to schedule an appointment with one of our clinicians.

🌐 www.holisticwellness.org

📲 540-642-0883

12/31/2025

Mid-week reset 🌿

If you’re feeling overwhelmed, exhausted, or stretched thin — your body may be asking for support, not pressure. You don’t have to navigate stress, burnout, or emotional strain on your own.

Our experienced clinicians take a whole-person approach to care, helping you reconnect with balance, healing, and well-being at a pace that feels safe for you.

If this message resonates, it may be time to take the next step in your wellness journey.

👉 Schedule an appointment with one of our clinicians on our website today: www.holisticwellnessgroup.org or call 540-642-0883

Mindful Monday | As the year comes to a close, release one habit, belief, or pattern that no longer serves your wellne...
12/29/2025

Mindful Monday | As the year comes to a close, release one habit, belief, or pattern that no longer serves your wellness. Clearing space creates room for growth.

Reflection: What are you choosing to release as you move into the new year?

Wishing you a season of peace, healing, and joyful connection. We are grateful for our clients, partners, and community,...
12/25/2025

Wishing you a season of peace, healing, and joyful connection. We are grateful for our clients, partners, and community, and we hope this Christmas brings you rest, renewal, and moments of meaningful reflection.

Presence is a practice. Take one minute to focus only on what is in front of you. This simple reset supports mental clar...
12/22/2025

Presence is a practice. Take one minute to focus only on what is in front of you. This simple reset supports mental clarity and emotional balance.

Reflection: What did you notice when you practiced one minute of presence?

Meet Martha Chonchoro, MSN, PMHNP-BC, our Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive cl...
12/20/2025

Meet Martha Chonchoro, MSN, PMHNP-BC, our Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive clinical experience supporting individuals and families facing both acute and chronic mental health conditions. With a strong nursing foundation and a holistic view of the mind-body connection, Martha leads with compassion, active listening, and collaboration.

She specializes in treating depression, anxiety, bipolar disorder, PTSD, schizophrenia, ADHD, insomnia, substance use disorders, and more. Martha believes in shared decision-making and empowering patients to take an active role in their treatment plans, ensuring they feel heard and supported every step of the way.

Her goal is to provide a respectful, nonjudgmental space where individuals can express themselves freely while working toward healing, resilience, and personal growth.

We’re honored to have Martha on the HWG team and grateful for the compassionate care she brings to our community. 🤍

12/18/2025

Seasonal Greetings ✨
Serving with faith, compassion, and love
— HWG

12/18/2025

During the holiday season, many people find themselves overwhelmed by family dynamics, work demands, and emotional triggers from previous years.

Therapy offers a private space to sort through these feelings, find better coping tools, and protect your peace without guilt.

Visit our website, www.holisticwellnessgroup.org or call 540-642-0883, to schedule your session.

Address

6308 5 Mile Centre Park #217
Fredericksburg, VA
22407

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15406420883

Website

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