05/19/2025
Part Three: Teaching the Teachers—Yoga Teacher Training 🧘🏻♀️📚
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Of all the work I do in the world of yoga, fitness, and mindful movement—this is my favorite.
Leading 200-hour Yoga Teacher Trainings is my truest passion.
There’s something sacred about being in a small, intimate group, gathering with the shared intention to learn, grow, and transform—not just as practitioners, but as teachers.
I love watching confidence take root.
At first, there’s often hesitation. A quiet uncertainty. But through practice teaching, self-inquiry, and deep support, something begins to shift. You speak a little louder. You stand a little taller. And eventually—you lead. You believe in yourself. And we believe in you, too.
I love diving into the deeper layers of yoga.
The Eight-Limbed Path as outlined in the Yoga Sutras becomes our map—guiding us through philosophy, ethics, practice, and personal transformation. We explore the power of stillness through meditation, and ground ourselves in the science of anatomy and physiology as it applies to real bodies, on real mats.
I love the community we create.
It’s a space of vulnerability, support, and celebration. You cheer each other on, hold space for each other’s breakthroughs, and laugh (and sometimes cry) together as you grow. And the friendships that bloom in this container? They last a lifetime.
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This work is about so much more than learning how to lead a class.
It’s about becoming more fully yourself. It’s about stepping into your voice, your power, and your potential—not just as a teacher, but as a human.
Inspiring confidence in others is my mission.
Helping you step into the role of teacher—with clarity, courage, and authenticity—is the greatest joy of my work.
So if you’ve felt that nudge, that inner calling—listen.
There’s a seat for you in the circle. And I can’t wait to see you rise. 🧘♀️✨
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✨2025 YTT 200 August 1st - November 2nd
✨TBA YTT 300 one-on-one programming
✨Space is very limited, link in bio
