Fredericksburg Primary Care PC

12/30/2025

Because your health deserves more than a quick fix. Schedule an appointment with us. CALL 540-374-8140 fredprimarycare.com

12/27/2025

First signs of flu? Take it seriously—rest, hydrate, and protect yourself!

Knowing the early signs of flu—sudden fever, generalized muscle aches—can help you seek treatment to reduce the severity and duration of influenza.

12/25/2025

Wishing you a Merry Christmas from Fredericksburg Primary Care!

12/22/2025

We treat patients, not numbers. We’re here for our community, offering care that’s personal, accessible, and centered on YOU. 540-374-8140 fredprimarycare.com

12/20/2025

At Fredericksburg Primary Care, we provide the knowledge and tools our patients need to make informed decisions about their well-being. 540-374-8140 fredprimarycare.com

12/18/2025

Weekly cardio: a little goes a long way! 🏃‍♀️✨

You should engage in over two hours of cardio per week, either through moderate or vigorous-intensity exercise. Learn how to tailor your cardio routine to your individual health goals.

12/16/2025

Stay informed about your health choices, because a well-informed mind is the foundation of a healthy lifestyle. 540-374-8140 fredprimarycare.com

12/14/2025

Whether it’s a sudden illness or an urgent need, our team at Fredericksburg Primary Care is here to provide you with the care you deserve. 540-374-8140 fredprimarycare.com

12/12/2025

At our practice, we believe in treating the whole person. Holistic care for a healthier YOU. Schedule an appointment with us 540-374-8140 or visit fredprimarycare.com

12/09/2025

Late bites = restless nights. Finish meals early!

Experts continue to debate how long before bed you should stop eating. Learn the factors to consider when deciding whether to ditch your late-night-snacks.

12/07/2025

Empower yourself with the confidence that comes from taking control of your health. We've got your back every step of the way! Call 540-374-8140 or visit fredprimarycare.com TODAY.

12/05/2025

Fuel your body, boost your immunity 🍊🥦 540-374-8140

Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which immunity-boosting foods to add to your diet.