Drs Heppe: FXBG Chiropractors

Drs Heppe: FXBG Chiropractors Keeping Fredericksburg pain free + active. Heppe Chiropractic provides chiropractic adjustments, dry Call (540) 840-4144 today!!

Services provided:
- Chiropractic Adjustments
- Cox Flexion- Distraction
- Webster Technique (pregnant mommas)
- Dry Needling
- Cranialsacral Therapy
- Active Release Technique (A.R.T.)
- Nutrition + Supplement counseling
- And More!

September is Pain Awareness Month — and with nearly 1 in 4 adults reporting back pain every single day, it’s a reminder ...
09/05/2025

September is Pain Awareness Month — and with nearly 1 in 4 adults reporting back pain every single day, it’s a reminder that you don’t have to just “live with it.” Chiropractic care addresses the root cause, helping you move with less pain and more freedom.

At Heppe Chiropractic, my mission is keeping FXBG active — because life’s too short to sit out on the things you love.

✨ Move better, feel stronger.Sierra’s stretch sessions are designed to increase mobility, improve range of motion, and s...
08/27/2025

✨ Move better, feel stronger.

Sierra’s stretch sessions are designed to increase mobility, improve range of motion, and support your body’s natural movement.

🗓 Book your session today and give your body the reset it deserves.

The best kind of happy tears? Finally turning your head without pain. 🙌
08/26/2025

The best kind of happy tears? Finally turning your head without pain. 🙌

Your spine = your body’s foundation 🦴When it’s aligned, everything else works better—less tension, better mobility, and ...
08/19/2025

Your spine = your body’s foundation 🦴
When it’s aligned, everything else works better—less tension, better mobility, and more energy.

⭐️⭐️⭐️⭐️⭐️ (and then some!)Dry needling, care, and expertise that truly make a difference…just ask our patients. 💫
08/18/2025

⭐️⭐️⭐️⭐️⭐️ (and then some!)
Dry needling, care, and expertise that truly make a difference…just ask our patients. 💫

A baby’s first ‘stress’ is often birth itself. ✨ Gentle chiropractic adjustments help release that tension, supporting h...
08/17/2025

A baby’s first ‘stress’ is often birth itself. ✨ Gentle chiropractic adjustments help release that tension, supporting healthy growth from day one.

Breastfeeding can be challenging — but small changes can make a big difference.Gentle chiropractic care can help your ba...
08/15/2025

Breastfeeding can be challenging — but small changes can make a big difference.

Gentle chiropractic care can help your baby feed more comfortably, stay latched longer, and reduce feeding frustrations for both of you. 👩🏾‍🍼👩🏻‍🍼👩🏼‍🍼

August is National Breastfeeding Month 🍼💛Every feeding journey is unique and none of them should feel like you’re doing ...
08/13/2025

August is National Breastfeeding Month 🍼💛

Every feeding journey is unique and none of them should feel like you’re doing it alone.

Gentle chiropractic care can be such a game-changer for both mom and baby from easing tension, improving comfort, supporting a better latch and more. Whether it’s helping your little one after a lip or tongue tie release or giving your own postpartum body some love so feeding feels better, I’m here for the whole dyad.

When both baby and mom feel regulated & supported, feeding stops being a battle and starts being a bond.

Every parent, every body and every baby deserves the tools, care, and community to thrive✨

What’s the Webster Technique all about?It’s a gentle chiropractic method focused on creating balance through the pelvis,...
08/05/2025

What’s the Webster Technique all about?

It’s a gentle chiropractic method focused on creating balance through the pelvis, spine, and nervous system during pregnancy. Think better posture, less tension, and more ease as your body changes.

If you’re pregnant and feeling a little out of alignment, this could be the support your body’s been asking for.

Good thing this just happens to be Dr. Erica’s specialty.

The vagus nerve is one of the most powerful tools your body has for healing and regulation—impacting digestion, mood, sl...
07/08/2025

The vagus nerve is one of the most powerful tools your body has for healing and regulation—impacting digestion, mood, sleep, heart rate, and more.

When your nervous system is supported, everything functions better. Chiropractic care helps activate the parasympathetic system (your “rest and digest” state) so your body can calm down, repair, and thrive.

Gentle adjustments, big shifts—especially for kids, moms, and anyone carrying chronic stress.

Ready to feel the difference?

Summer fun means lots of movement, play, and busy little bodies, which is exactly why chiropractic care isn’t just for g...
07/07/2025

Summer fun means lots of movement, play, and busy little bodies, which is exactly why chiropractic care isn’t just for grown-ups. 💚

From keeping up with backyard adventures to getting ready for back-to-school routines, regular adjustments help support healthy growth, better sleep, and fewer meltdowns (for kids and parents 😉).

Our space is built for families—because feeling good should start young.

Pregnancy doesn’t have to mean back pain, hip pressure, or sleepless nights. 🚫Prenatal chiropractic care helps align you...
05/22/2025

Pregnancy doesn’t have to mean back pain, hip pressure, or sleepless nights. 🚫

Prenatal chiropractic care helps align your body, ease tension, and support a smoother pregnancy—all with gentle, specialized adjustments.

Your body’s changing. Dr. Erica is here to support it.

Address

619 Emancipation Highway
Fredericksburg, VA
22401

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 7am - 1pm

Telephone

+15408404144

Website

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