Center For Advanced Wellness

11/10/2023

Good Morning,
Please read this important message from the Alliance for Natural Health and please consider the Action Alert! Let Congress and the FDA know that we want to retain access to these important natural peptide medicines.

Peptides represent an exciting and rapidly developing new frontier in disease treatment and prevention as well as anti-aging, so naturally the FDA is swooping in…to make sure Big Pharma has a monopoly. Action Alert! Do you want to increase your lifespan by 30 percent? Heal from injuries that conve...

10/02/2023

Good Afternoon,

Are you having problems kicking the sugar addiction? This article from Epoch Times discusses a great sugar alternative that can help with those sweet cravings and that can potentially have some great positive side affects. Check it out...

One significant benefit of this sweetener is its ability to manage blood sugar. Interestingly, it also exhibits potential antiviral effects against COVID-19.

08/22/2023

Good Afternoon! This is a very informative article from Epoch Times with important information for patients interested in optimizing their health.

Autoimmunity can be impossible to diagnose unless it is specifically tested for. Unfortunately, that often doesn't happen.

08/14/2023

04/03/2023

Good morning! it goes without saying that diet is one of, if not the biggest factor in our overall wellness. It is important to provide ourself with a good balance of nutrients throughout the day to promote a healthy lifestyle. Today’s article discusses some of the most important leafy greens we should be consuming on a daily basis from the “father of functional medicine,” Dr. Bland.

https://www.wellandgood.com/eating-for-longevity/amp/

Plus an exact play-by-play of the longevity expert's recommended diet.

03/28/2023

Good afternoon! the weather has been warmer lately. Spring is here, the sky is blue and we are all finding ourselves outside more often! While letting our body soak in natural vitamin D is great for our overall health, it is still important to protect our skin from too much exposure to the sun.

https://www.healthline.com/nutrition/vitamin-d-from-sun

Regular sun exposure is the most natural way to get enough vitamin D, but too much sunlight comes with health risks. This article explains how to safely get vitamin D from the sun.

02/01/2023

Good morning! Interesting article today debating the pros and cons of soybean oil, which has been somewhat polarizing in the discussion of healthy oils. There are many arguments for and against it. Todays article discusses the arguments and whether you should truly stay away or consume in moderation.

https://www.mindbodygreen.com/articles/is-soybean-oil-bad-for-you

Unfortunately, it's lurking in tons of packaged foods.

12/20/2022

Good morning! Winter is upon us and with winter comes staying inside a lot more. This can lead to a deficiency in Vitamin D which is very important for our overall health. Today’s article discusses whether your body has difficulty absorbing vitamin D and symptoms to look out for with a vitamin D deficiency

Being deficient in vitamin D is so common, it's a global problem. And sometimes you may have trouble absorbing the vitamin. Here's why.

09/21/2022

Good afternoon!

Have you ever felt nausea or a heavy feeling in your chest after eating? This is likely acid reflux which can be caused by a few different factors. One of the biggest factors is diet as certain foods have a higher chance of causing acid reflux. These can include but are not limited to alcohol, spicy foods, etc.
Todays article discusses 28 good and bad foods in relation to acid reflux.

The pain of acid reflux can literally take your breath away. Take a look at these foods that either cause, alleviate, or prevent acid reflux from brewing.

09/14/2022

Good morning! Here is an important reminder to always check your home and make sure you aren’t dealing with mold. Though not noticeable at first, mold can begin to have severe effects against our health if we live in the moldy conditions for too long!

https://www.ifm.org/news-insights/mold-toxicity-pathways-diseases-interventions/

Exposure to damp environments with inadequate ventilation can support the growth of mold, fungi, bacteria, and their emissions, which may lead to a variety of health concerns.

09/13/2022

Good morning!

Hope everyone is off to a great start this week! It’s pretty common when on a diet or when meal prepping to fall in love with a specific food. This usually turns into eating the same thing everyday. Today’s article discusses great ways to make the food we eat everyday even healthier!

https://www.mindbodygreen.com/articles/3-easy-tips-to-make-everyday-meals-even-healthier

Get the most nutritional bang for your buck.

09/08/2022

Good afternoon!

Wanted to share this story about a woman’s journey after being diagnosed with Thyroid Eye Disease and her decision to switch to a functional medicine doctor. Definitely worth a read!

https://www.endocrineweb.com/amp/conditions/thyroid-eye-disease/what-its-like-having-thyroid-eye-disease

A woman shares her journey through diagnosis and treatment for thyroid eye disease (TED) not related to Graves’ disease, with which it’s usually associated.

09/02/2022

Good morning!

I hope everyone has some fun plans for this Labor Day weekend! Wanted to share a fun article today about remembering to have fun and eat good food, but don’t forget that there are healthy ways to barbecue our favorite meals!

https://www.eatthis.com/bbq-worst-eating-mistakes/

Who doesn't love a good BBQ? But with a BBQ comes lots of food mishaps. These are the worst eating mistakes at your BBQ to make.