The Silk Mill Retreat

The Silk Mill Retreat A Women’s Wholistic Ritual Inspired Boutique Spa A Women’s Wholistic Ritual Inspired Day Spa in Downtown Fredericksburg, Virginia

Since I hit 10k on Facebook I haven’t done one of these so I thought it’d be a good time to do a formal intro. (If you k...
11/24/2025

Since I hit 10k on Facebook I haven’t done one of these so I thought it’d be a good time to do a formal intro. (If you know me in real life, nothing about me is formal except this Selkie dress 🤣👏🏻)

So hi, I’m Kristy. 🧚 🖤✨ Owner of The Silk Mill Retreat & Deepfeet Instructor in Fredericksburg, Virginia. I’m a one-woman-show-extraordinaire Licensed Massage Therapist of 17 years & Estie with a focus on Barefoot Massage, Wholistic Facials, Body Rituals, Ancient Healing, Tarot & Astro-Herbalism. I love weaving magic and mysticism into all of my sessions with my clients. 🔮

I’m a Libra 🌞 Sagittarius 🌚 Gemini ⬆️, I’ve loved astrology since I was a kid and always flipped to read my horoscope first thing when I got my hands on a new Cosmo. I started working closely with my astrologer in 2020 and she helped me step into the most authentic, powerful version of myself. I literally say, Laura is my religion and I don’t make rash decisions without consulting her. She also encouraged me to study astro-herbalism and explore incorporating astrological methods into my services. I make every single foot soak, body scrub and body oil from the Astro oil bar based on planetary transits to embody their spirit & themes. 🌱💫

I’m a wifey of 18 years to my husband Richard (he’s my model in most of my videos 😉🔥) and a Mama to the cutest 10 year old on planet earth 🌎, you can fight me if you disagree. 🥊 😂

I have 3 black cats 🐈‍⬛🐈‍⬛🐈‍⬛ named Luna, Rey & Eve. ✨

Megan Thee Stallion is my absolute favorite, Aventurine & Laborite are my favorite crystals and I’ve never met a cup of coffee ☕️ I didn’t like. You can sweeten it, shake it, serve hot or over ice…I’ll drink you under the table every single time. 👏🏻

I’m currently re-binging Tell Me Lies, I love dancing in my kitchen and baking all the things. (I’m making Gingerbread cookie clingers today & chocolate cinnamon bread) and I love to spend all of my money on Lashify, Free People and with my dear friend & mentor on all her magical body/candle creations. 🫣😅

Ask me anything, I’m an open book. ⬇️⬇️⬇️

Oh my heart. 🥹We had to reschedule 3x to make this shoot happen and it was a total labor of love but it finally all came...
11/23/2025

Oh my heart. 🥹

We had to reschedule 3x to make this shoot happen and it was a total labor of love but it finally all came together under the Full Moon in Ta**us with Venus in Libra. 🥲

thank you for making all my fairy/magic/witchy visions come true in one of my most favorite branding photoshoots to date. 🧚🖤✨

📷
👗
Alterations .st
Hair
💅 .nails
💄 Little ol’ me 🤣

It’s the time of year where I like to share how my little family celebrates for the holiday season. This time of year is...
11/10/2025

It’s the time of year where I like to share how my little family celebrates for the holiday season. This time of year is deeply painful for many, and for me personally it is as well. This year marks the 9 year anniversary of one of the most painful and tragic losses of my life, my Papa Charlie.

For our family, our focus is treasuring time together.

Christmas morning🎄my husband and I enjoy Mimosa’s & I make a light brunch. We then exchange heartfelt, handwritten letters to one another. I know your rolling your eyes 👀🙄 in the back of your head at that one, but I really do look forward to that letter every year. 😉 We give 3 gifts to Charlie, Something You Want, Something You Need & Something to Read. He also receives a stocking with small toys, candy and trinkets. His Maw (Great Gramma 😉) and my mom do spoil him but that’s what grandparents usually do even if you tell them to keep it simple. 😆

I’m sure you’re also wondering if we exchange gifts with our extended family and friends. Many years ago we chose to share Christmas Day with our family by enjoying supper together and we don’t exchange gifts. Our friends, we invite them to share a meal with us. We just want their time because truly there is no greater gift than just that...time together.

While I understand I’m in business for myself and my family, I felt it was important to share our traditions with you. Not because I want to discourage you from enjoying the season the way you choose. I wanted to share with you because I want you to know I know a lot of people are going through very difficult and unprecedented times and I work very hard to create a pressure-free-environment when it comes to the holiday season at The Silk Mill Retreat. There is no pressure to buy retail and I stopped selling gift cards years ago.

Wishing for each of you a joyous, light and love filled holiday season! ✨

Happy Venus Day! ♥️ I’m busy in studio reading tarot, Spiritual Warrior Facials with , doing my barefoot dance all after...
11/07/2025

Happy Venus Day! ♥️

I’m busy in studio reading tarot, Spiritual Warrior Facials with , doing my barefoot dance all afternoon & sending clients out the door with Caramel 🍏 ciders. 👣♥️✨

Happy Full Moon in Ta**us, babes. 🌕 This week has been absolutely brim filled with Venusian energy for me and goddess, I...
11/05/2025

Happy Full Moon in Ta**us, babes. 🌕

This week has been absolutely brim filled with Venusian energy for me and goddess, I needed it. 🥹

This week I hosted a small bring-a-dish-brunch with a few of my girls, a magical photoshoot I’ve been planning with my photographer 📸 that was literally a labor of love for over a year. It finally worked out for both of us and I can’t wait to see what she captured during our time together. 🥹

And I just had the most beautiful astrological check in with my soul sister ✨ and I’m so looking forward to all the good things in store for the next year. 🙏🏻

Tonight, I’ll light a green (you can use a white or pink candle too) to honor the Full moon. I personally will be focusing my energy on my relationship to money 💰 with a dash of glamour 💄 magic because Ta**us is ruled by Venus and Venus rules money, wellness and beauty.

Focus on releasing old habits, what no longer serves you and assess what makes you feel stable and comfortable under this moon. ♥️

**us **usfullmoon

Heyyyy!!! I hit 10,000 followers on Facebook last night! ♥️🥳✨Thank YOU so much for every single like, share and follow! ...
11/05/2025

Heyyyy!!! I hit 10,000 followers on Facebook last night! ♥️🥳✨

Thank YOU so much for every single like, share and follow! In just under 2 months I went from 3,500 to 10,000 and I never ever thought that would happen! 🫶🏻

I’ll be working on some new content for ya’ll on Saturday, I hope ya’ll have the best week! 👣

Address

Fredericksburg, VA

Website

https://www.deepfeet.com/instructors/kristy-poux

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A Women’s Wholistic Ritual Inspired Boutique Spa

I've always been a free-spirited flower child, born in the wrong era my mom says. As a child, I loved making floral crowns for all the other girls in the neighborhood, spending hours laying in the front yard gazing at the clouds floating by, searching for 4 leaf clovers, and always on the look out for all things magic in my Gramma's garden.

Fast forward to my early twenties and I was struggling to find my path. I worked in retail and was a bartender for several years and while it provided me much needed personal growth, I found it wasn't fulfilling my need to really connect with people. I knew I wanted to go back to school but was wise enough to know traditional college wasn't for me. Growing up, I enjoyed giving my mom massages when she came home from working long hours (As single mothers usually do) and with her gentle push to explore a local Massage school, I quickly became fascinated with studying mind, body and spirit connections.

I graduated from Career Training Solutions in 2004, returned to school to earn my Associates in Massage Therapy from Heritage Institute in 2007 and graduated in 2008. I'm a Board Certified Massage Therapist with the NCBTMB and am also a Licensed Massage Therapist with the Virginia Board of Nursing. I've worked in a variety of settings from Medical Massage Clinics, Wellness Centers, Day Spas and High end Hair & Make-Up Studios. In recent years I've also worked with several popular artists, my most noted work has been with the "The What Makes You Country" and "Kill The Lights" tours. I've furthered my education by studying FasciAshi with the Center for Barefoot Massage, Ashiatsu Oriental Bar Therapy (Later re-named DeepFeet Bar Therapy) Basics & Advanced Master Techniques, Ashi-Thai, Sarga Bodywork, Gua Sha Face Lift, Thai Herbal Poultice Facial Techniques, LWPO Lymphatic Drainage, Fijian, Bamboo Fusion, Lomi-Lomi, Abyhanga, Swedana, Garshana, Shirodhara, Champissage, Naysa, Ayurvedic Hot & Cold Stone Therapy, Reiki, Reflexology, Body Treatments, and Prenatal. My passion is ancient Massage, Beauty and Body rituals and I'm consistently searching for techniques to study and add to my practice.

After my husband and I welcomed our son in June of 2015, and because I've always had an interest in skincare passed down to me by my Grandmother (She says there's 3 things a girl should spend her money on cute shoes, linens and skincare) I decided I wanted to further my education by exploring Aesthetics. I graduated from Clarity Beauty Academy in 2016 and am a Licensed Esthetician through the Virginia Board of Cosmetology. I’ve also completed a course in Master Esthetics. I knew right away from my studies in Massage and passion for Ayurveda, I wanted to focus on the philosophy behind Slow Beauty by sharing the practice of daily self-care rituals with Whole Plant Based Products (Enter Laurel Whole Plant Organics) with my clients. Aesthetics has brought a unique balance between the muscles and skin to my practice and has opened doors to explore other healing techniques such as Crystal Healing and Plant Medicine into my personal life and studies.