Fredericksburg Yoga & Wellness

01/26/2026

For the safety of our teachers & members, we will remain closed Tuesday, January 27th.

01/25/2026

Stay warm! Hoping to see you Tuesday....

01/25/2026

Studio’s closed, but the practice isn’t 😉
Get outside, strike a pose, and show us your best snowga moment ❄️🧘‍♀️
Let’s fill our feed with movement and winter joy! 💙

01/25/2026

01/22/2026

With the storm expected to move through this weekend (possibly into next week), we’re monitoring conditions closely 🌧️
Out of care for our teachers and community, class schedules may change.

Please check PushPress, your email/text, or our socials before coming in.
We appreciate your flexibility and understanding. Stay warm and safe 🤍

01/21/2026

Barre at FXBG Yoga & Wellness ✨
Low impact. High burn.
Join us Fridays at 9:30am and feel the shake in the best way.

01/21/2026

Great tip!

84 likes, 8 comments. “hope this helps you as much as it did me!!”

01/18/2026

For everyone’s safety, our 9:00 AM class is cancelled today due to unsafe driving conditions 🤍

If you’re still craving your yoga fix, Sacred Rest & Reflection at 1:00 PM is still on and will be the perfect way to slow down, reset, and stay cozy.

Stay safe, take your time, and we hope to see you later ✨

01/15/2026

Curious about Rocket Yoga but not sure where to start? 🚀
Join us for Intro to Rocket Yoga and break it down step by step.

This workshop-style class will explore the structure of Rocket, accessible transitions, and playful ways to build strength and confidence, without pressure or perfection.

📅 Saturday, January 17
⏰ 10:30 AM – 12:00 PM

Come curious. Leave empowered.
https://www.fxbgyoga.com/class-schedule