Feral Roots Conservatory

04/30/2026

May 1st is a threshold moment,
a seasonal turning that invites renewal, clarity, and embodied presence.As we step into this new month, I want to offer a clear guide to the sound healing services available at Feral Roots Conservatory so you can choose the session that best supports your body, your nervous system, and your current season of life.

1. Solo Sound Healing — A Deeply Restorative Private Journey

This is the most individualized sound healing experience I offer.The session blends:

crystal singing bowls (sharps + naturals only, for clarity and consistency)

Himalayan pulse bowl

gentle gong work

breath pacing

sensory grounding

Solo sessions are ideal for:

nervous system regulation

emotional processing

deep rest

sensory overwhelm

transitions or life changes

This is a quiet, spacious session where your body leads the way.

2. Therapeutic Drumming — Rhythmic Entrainment for Grounding + Activation

Therapeutic drumming is a somatic, rhythm‑based modality rooted in entrainment and chakra‑mapping.It is not a “sound bath” — it is a body‑forward, rhythm‑driven therapeutic experience.

This session uses:

frame drum techniques

rhythmic patterns that support grounding

breath‑rhythm synchronization

clearing and activation sequences

Clients choose this when they want to:

release stagnation

reconnect with their body

activate motivation

feel more present and embodied

This is a powerful option for people who feel stuck, scattered, or disconnected.

3. Couples Sound Healing — Harmonizing Two Nervous Systems

This session is designed for two people — partners, friends, or family members.It focuses on co-regulation, shared rest, and gentle resonance.

The session includes:

paired breath pacing

crystal bowls

grounding tones

shared relaxation practices

Clients choose this when they want to:

reconnect

share a peaceful experience

support each other emotionally

unwind together

4. Small Group Sound Healing (Up to 4 People)

This is a private, intimate sound bath for a small group.It’s perfect for:

friends

family

small celebrations

shared healing experiences

The session blends bowls, gong, and grounding tones in a cozy, communal setting.

Booking for May is now open

I have mid‑week availability for:

therapeutic drumming

solo sound healing

couples sessions

small group sessions

If you’re unsure which session fits your needs, I’m happy to help you choose the right one for your body and your season.

My Saturday schedule for May will be up and posted tomorrow, May 1. This week there is no group session for Saturday, but we will be at Pratt Park at 8:30 for a two hour sound healing and forest therapy session. The cost is $30. You can access the tickets on our events or go to Eventbrite. There are seats left please dress appropriately for the weather. The ground will be wet. Feel free to bring a yoga mat and some water.

04/27/2026

🌿 New Offering Now Live on Vagaro🌿

I’m excited to share that Therapeutic Drumming is now officially bookable on my Vagaro. This session blends rhythmic entrainment, chakra‑based drumming, and a grounding sound field to help reset the nervous system and open the body’s deeper pathways of release.

If you’ve been feeling the need for recalibration, this is a beautiful way to drop in.

I also have mid‑week availability this Wednesday and Thursday for:• Massage Therapy (therapeutic, restorative, or facial massage)• Private Sound Healing (solo or couples)

You can book directly through Vagaro using my link. I’d love to hold space for you this week!

Also, I am clearing out my candle stock for this month. All candles are $20 so when you do come in for your appointment, be sure to grab one or two! new candles are in the making now for late spring and summer!

Feral Roots Conservatory is a sanctuary for earth-centered healing, sound healing, forest therapy, and botanical ritual.

04/25/2026

Doors are open for sound healing. If you have tickets we have a full service today. Doors will stay open until 10 AM and we will start promptly give yourself time for tea and to relax into the space prior to starting this morning’s tea is lavender and rosehip!

04/22/2026

The Earth is not something we visit — it’s something we are.
Happy Earth Day from Feral Roots Conservatory.

Here are three small ways to honor the land today:

• Step outside and greet the first wild thing you see
• Offer a moment of silence to the more-than-human world or find a spot in nature and simply sit.
• Choose one habit that brings you closer to reciprocity this season.

I’ll be celebrating by tending the wildlife-friendly acre here at home Fredericksburg and preparing the studio for spring sessions.
How are you honoring the Earth today?

And here’s an update on out threshold door.

04/21/2026

The studio is getting a new threshold door mural. It will take a while to reach completion, but we’ve made a little bit of headway. I am taking pictures of the entire creative journey! if your therapist has a bit of paint on her, you know why!

04/21/2026

Hot Stone Massage is 10% Off Thursday & Friday
Melt tension with warm basalt stones, deep muscle relief, and slow, grounding techniques. Perfect for stress, tight shoulders, and full‑body relaxation. Limited spots this week.

Get a appointment on Vagaro now! Great coupons, discounts, and offers from the best in the industry in Fredericksburg.

04/18/2026

The tea is on! the doors are open! We get started promptly at 10 o’clock those of you that have tickets feel free to come in and get comfortable and grab yourself some tea!

This is a reminder that next Saturday sound healing is also at 10 AM. Grab your tickets ahead of time since we do such small groups and space is limited.

04/17/2026

This August, I am hosting a month-long paddle challenge to support friends of the Rappahannock. The organization dedicated to protecting restoring and advocating for the river that runs through our community.

The Rappahannock has been a place of grounding clarity and connection for so many of us. This fundraiser is a way to give back through movement reciprocity and shared care for the waters that hold us.

Throughout the month of August, you’re invited to join the paddle for the Rappahannock 2026 challenge. You can paddle anywhere the Rappahanock a lake, a quiet inlet or the waters that hold meaning for you paddle once paddle weekly or set a personal goal. Feel free to pledge 1 mile a 5K a weekly distance or a full month mileage challenge..

Every mile becomes part of collective offering to the River. Every donation, supports friends of the Rappahannock and their work to protect this watershed for generations to come.

This challenge is open to all paddle boards, kayakers, canoers, beginners season, paddlers, and anyone who wants to move with intention.

Will begin together on August 1 with a free sunrise sound healing and paddle meet up at the city docks. the time is to be announced and then the month Long challenge officially begins. I will post the kickoff sound healing and paddle meet up as an event for everybody to RSVP. In the case of inclement weather, we will move the kickoff to the next available day as long as the river is safe to paddle.

If you’d like to join the challenge, support the fundraiser or follow along, you can visit at the link below. let’s move together in the direction of care. let’s paddle for the river that carries us.

A Month‑Long Paddle Challenge for a Healthier River

04/17/2026

04/16/2026

I have appointments available this Friday and Sunday. We are on our summer schedule hours for Massage and sound healing services begin at 7:30 AM!

Schedule online and click the link below.



Feral Roots Conservatory is a sanctuary for earth-centered healing, sound healing, forest therapy, and botanical ritual.

04/12/2026

This week I have availability on Wednesday and Thursday! This week only- Russian Sports Massage 60 minute sessions are $20 off! Normally $115.

Wake up your muscles and boost your performance with a vigorous, Russian‑style Sports Massage.
This session uses fast rhythmic strokes, dynamic kneading, vibration, and joint mobilization to increase circulation, improve mobility, and energize the whole body.

Perfect for runners, lifters, athletes, gardeners, weekend warriors, and anyone stepping into spring movement.

Get a appointment on Vagaro now! Great coupons, discounts, and offers from the best in the industry in Fredericksburg.

04/11/2026