08/05/2025
INJURY Q&A Workshop — Ask Me Anything
Pain during squats? Nagging shoulder that won’t quit? Something keeps flaring up and you’re not sure why?
I’m hosting a free, in-person Injury Q&A at my office at 316A Bridgewater St. Fredericksburg, VA 22401
This is a chance to bring your questions—about pain, rehab, lifting, mobility, anything—and get real, honest answers from someone who works with lifters and athletes daily.
📅 Date: 08/16/2025 (Saturday)
🕕 Time: 10am -11:30am
📍 Location: 316A Bridgewater St. Fredericksburg, VA 22401
💬 No pitches. Just straight answers and practical advice.
Whether you're a barbell ju**ie, weekend warrior, or just tired of guessing what's wrong, come hang out. It’s casual, open, and 100% focused on helping you.
Feel free to bring a friend or training partner.