Stone Tower Massage

10/13/2025

This product will be a game changer for my practice, I’m so excited to share this product with you. Check out how it works here!

09/01/2025

🇺🇸 Happy Labor Day!
Today, we celebrate the dedication, hard work, and resilience of workers everywhere. Whether you're on the job or taking a well-earned break, thank you for all you do. 💪
Let’s honor the contributions that keep our communities and industries moving forward.
Enjoy a safe and relaxing Labor Day!

08/30/2025

You’ve seen the posts, felt the calm through the screen, and stayed up to date with our latest massage offerings… but do you know who’s been making it all happen?

Meet My Beautiful Wife / Jessica – the creative mind and heart behind our social media presence and more ! 💻📱

From crafting soothing content to sharing tips for self-care and wellness, she’s the one making sure our online space feels just as relaxing and welcoming as our massage room. She's also our behind-the-scenes partner, helping our business grow, connect, and thrive.
Be sure to say hi in the comments and show her some love! 💚



Fun Fact She's a Photographer also check out Butterfly Moments Photography!

Photo Credit: Shawn Stewart

08/29/2025

08/13/2025

🌠 Last Night to Catch the August 11-13th Meteor Shower! 🌠

If you're planning to catch a glimpse of tonight's celestial show — don’t forget to look up! ✨

But if clouds (or life) get in the way, don’t worry… you can still unwind under the stars 🌌

At Stone Tower Massage, we bring the stars to you — no perfect skies required.

Every session includes a relaxing star projector feature, so it feels like your own private night under the cosmos. Whether or not you catch the real meteor shower, your body and mind can still enjoy the calm and wonder of a starry escape. 💆‍♀️🌌✨ Book your escape to the stars — no telescope required.

What are you waiting for book today!
www.vagaro.com/stonetowermassage

08/13/2025

🌿 Midweek Reset? Yes, Please! 🌿
Feeling that midweek slump? Your body might be asking for a little extra care. 💆‍♀️✨

A massage isn’t just a luxury—it’s a powerful way to reduce stress, ease tension, and recharge your energy so you can finish the week strong. 💪

Appointments are still available this week—treat yourself (or someone you love) to some much-needed self-care. You deserve it. 💚

📅 Message to book or click the link below

www.vagaro.com/stonetowermassage

08/12/2025

Looking to cut back on soda? 🥤✨

Here are some of the healthy swaps I’ve incorporated in my household that still hit the spot:
✅ Sparkling water – I add lemon, lime, or a splash of juice for a fizzy, flavorful twist.
✅ Prebiotic sodas – My go-to is Olipop my wife and I's favorite flavors so far are Cherry Cola, Mt Ridge, and Peach . These soda swaps are lower in sugar and support gut health!
✅ Herbal iced teas – Naturally caffeine-free and hydrating. I brew a big batch of hibiscus or green tea and chill it for the week.

These swaps have helped me stay hydrated, reduce sugar, and feel better throughout the day—especially during long massage sessions or back-to-back appointments. 💧🙌

What are some of your favorite swaps when cutting back soda?

08/12/2025

🛡️ Boost Your Immunity with Massage! 🛡️

As the colder months approach, it's the perfect time to support your immune system — naturally.
💆‍♀️ Did you know massage does more than just relax your muscles? It also helps your lymphatic system, which plays a major role in keeping you healthy and fighting off illness.

Here’s how massage can help:

✅ Stimulates lymph flow – Lymphatic drainage techniques help flush out toxins and waste.
✅ Reduces swelling – Especially helpful after injury or surgery.
✅ Enhances immune function – A healthy lymphatic system means a stronger immune response.
✅ Lowers stress – Relaxation reduces stress hormones that can weaken immunity.

🌿 Pro Tip: Add massage to your self-care routine this season to stay healthy, energized, and resilient!

👉 Ready to give your immune system a boost? Book your session today or tag a friend who could use a little TLC this fall. 💖

Try it for yourself and Book Today
www.Vagaro.com/Stonetowermassage

08/12/2025

Are you a coffee drinker ? What's your favorite coffee spot In the Fredericksburg , VA Area ? I'd love to hear from you.

08/11/2025

🌿 August Wellness Tip: Why Staying Hydrated Matters—Especially After a Massage 💧

Did you know your body works hard to flush out metabolic waste after a massage? That’s why staying hydrated before and after your session is so important.

Here’s why hydration matters:
✅ It helps your muscles recover faster
✅ Aids in flushing out toxins released during massage
✅ Keeps fascia and tissues supple
✅ Reduces soreness and fatigue post-massage

💡 Pro tip: Add a pinch of sea salt or a splash of lemon to your water for added electrolytes!

Your body is doing great work—support it with the simplest tool: water.
Stay cool, stay hydrated, and keep taking care of you this August. 💦🌞

08/10/2025

Champions don’t just show up. They rise to every challenge.
Hall of famers don’t just play the game. They inspire generations.
That’s the standard I hold myself to in my profession.
I’ve pursued excellence with purpose, and earned the highest certification possible. Not for a title, not for recognition—
but to be the kind of professional who lifts others higher, simply by showing what’s possible.

Good enough will never be my finish line.