Central Virginia Wellness Institute

07/04/2024

Happy Independence Day Everyone!

Cucumbers are celebrated for their cooling properties and their ability to hydrate and detoxify the body. Ideal for refreshing and maintaining balance during the hot summer months, cucumbers will also offer a hydrating boost to your daily diet!! 🥒🥕🍎

06/26/2024

If you have a couple of minutes, I'd love for you to watch this video! 🎶

06/22/2024

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08/24/2022

📢Please check our upcoming events for the month of September.

📌September 7, 2022 | Free Community Meditation
https://fb.me/e/3yAAG1mrP

📌September 14, 2022 | Crystal Angel Healing
https://fb.me/e/2LLilNSjN

📌September 22, 2022 | Autumn Equinox Sound Healing Event
https://fb.me/e/2NthTrP6z

✅ Slots are limited, sign up now!

04/06/2022

Whenever someone asks me how to learn more about Qigong, I never hesitate to recommend my teacher, Robert Peng Qigong. Don't miss this amazing opportunity to learn Qigong and Acupressure longevity secrets with Robert. You can sign up for his free online event here -->https://bit.ly/3NS8W7N

A Free Video Event With Founder of Robert Peng Qigong Robert Peng

04/02/2022

I'm excited to announce 2 upcoming events!

I will be holding an upcoming Sound Healing Experience on the morning of Friday, April 8th, from 10:00 AM - 12:00 Noon. It will be a combination of Breathwork and Sound Healing. Due to space limitations, the event is limited to the first ten people that sign up. The cost is $90.

We will be holding a second event on the evening of Wednesday, May 4th, from 5:30-7:30 PM. You can sign up for either date with the link below:
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I will be holding an upcoming Sound Healing Experience on the morning of Friday, April 8th, from 10:00 AM - 12:00 Noon. It will be a combination of Breathwork and Sound Healing. Due to space limitations, the event is limited to the first ten people that sign up. The cost is $90. We will be holding a...

06/30/2021

Need a little extra something to drift into Zzz's? These meditation podcasts for sleep will help you banish your Sunday Scary insomnia.

06/23/2021

"Traditionally, some herbs have even been used to balance hormone levels... [S]ome evidence suggests that certain herbs could influence hormone levels in your body, as well as other related functions of the endocrine system."

Humans have used herbs for flavor, healthcare, and more for thousands of years. Here are 5 herbs that balance hormones.