An Oil and A Prayer

11/24/2025

Amazing!

11/21/2025

11/19/2025

11/19/2025

11/19/2025

I remember when  copaiba came out, our family was going through some crazy stuff! 🥹 Life was so heavy and hectic!
I was not going to the convention because I didn’t want to leave my family alone with the mess!
But God!!!! I was encouraged to go ahead and go and had assurances that my family and friends would be able to handle the situation without me for a few days! That was the year that Copiaba was released and the testimonials were amazing!
When I returned home I began putting two drops under my tongue and the calmness was evident! The situation had not changed but the calmness I felt did!
It has been a great oil for the inner peace needed! So much research has been done! I use it daily
And sometimes take one softgel with serenity at night for sleep aid!

11/19/2025

This is extremely interesting! Have you noticed this in your oil use?!?!

🌿 Do Essential Oils Stop Working If You Use Them Too Much?
Let’s clear this up once and for all… 💛

If you’ve ever used the same essential oil every day and suddenly felt like it “does nothing” anymore — you’re not imagining it.
But the oil isn’t the problem… your brain is. 😉

Important: This applies to inhalation only — things like diffusing, breathing oils from your hands, inhaling from the bottle, pillow scents, room mists, aromatherapy jewelry, car diffusers, etc.

Topical and internal use work differently and are not affected by this adaptation.

🧠 1. Your nose gets used to the smell

This is olfactory fatigue — when your brain stops noticing a smell you’ve been exposed to for too long.

💛 2. Your emotional system adapts

Oils work through your limbic system (your emotional HQ).
Smell the same oil constantly and your nervous system becomes less responsive to that aroma.

🌬️ 3. Rotating oils keeps inhaled oils effective

Switching oils every few days keeps your emotional pathways engaged — just like changing up your workouts keeps your body responsive.

Try rotating by mood + purpose:

🌙 SLEEP

For calming the mind + dropping into deeper rest
• Lavender Peace
• Ylang Ylang
• Vetiver

🔥 MOTIVATION

For energy, focus + get-up-and-go
• Peppermint
• Wild Orange
• Motivate

💛 STRESS

For grounding, soothing overwhelm + emotional balance
• Frankincense
• Balance
• Bergamot

🌸 Bottom line

Your oils don’t lose power —
your brain just adapts to aromas when you breathe in the same scent too often.
Rotate your inhaled oils to keep the benefits strong.

(Topical and internal use are not affected.)

🧠 The Short + Fun Science Behind It

Here’s why rotating inhaled oils works:

1️⃣ Olfactory Fatigue: Your nose gets bored and stops paying attention.
2️⃣ Limbic Habituation: Your emotional brain reacts less to the same repeated smell.
3️⃣ Sensory Satiety: Your nervous system loves novelty — new scent = new spark.
4️⃣ Diffusion Science: Varied or intermittent aromas have stronger effects than constant sameness.

Rotate inhaled oils every 3–5 days, or whenever you notice the effect wearing off.
Topical + ingesting? Use as normal — no rotation needed. 🌿✨

11/17/2025

Surprise!!! BOGO’s
Great time to buy some “gifts of the earth” for those you love!!💕 ♥️🎁

11/17/2025

Think of the why! 🧐

Have a specific intention in mind! 😉

This morning as I was taking my MetaPWR Advantage I thought about the day I heard for the first time what the results were on the research of these products!
It was exciting, I mean really over the top exciting! 😝🫨😍
The testimonials were amazing!!!

When you take supplements or eat something, or exercise or whatever you are doing, there is an opportunity to be empowered when you do it with intention! 😜

Bible says in Colossians 3:17: "And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him".
This verse encourages us to act with Jesus as your focus and to be thankful continuously!

Here’s some information on MetaPWR:

MetaPWR is a system of products from doTERRA designed to support metabolic health. It includes an essential oil blend, supplements, and other products that work together to support a healthy metabolism, energy levels, and body composition when combined with healthy lifestyle choices.

The MetaPWR system is intended to support a healthy lifestyle by helping to curb cravings, manage appetite, promote healthy energy, and support skin and cellular health.

Products and their specific benefits:
MetaPWR Metabolic Blend: A blend of CPTG® Grapefruit, Lemon, Peppermint, Ginger, and Cinnamon Bark essential oils intended for ingestion to support healthy metabolic function.

MetaPWR Assist: A supplement that may help reduce the absorption of simple carbohydrates and sugars, taken before meals.

MetaPWR Advantage: A supplement containing nine types of collagen tripeptides that promotes skin density, firmness, and hydration, as well as healthy bone and connective tissue function.

MetaPWR Softgels: Designed to decrease appetite, support mindful eating, and improve exercise performance.

MetaPWR Beadlets: Promote mindful eating and appetite control.

MetaPWR Satiety Gum: Helps support metabolic health and function when chewed.

MetaPWR Mito2Max: Supports energy, stamina, and cognitive abilities through healthy mitochondrial function.