Deeply Rooted Wellness

Deeply Rooted Wellness Where healing begins at our roots through massage & movement. Encompassing the mind, body, and soul. www.Instagram.com/deeplyrootedwellness716

Still glowing from Sunday’s Yin Chakra Melt? Let’s complete the energetic circle.Bhakti Flow is the yang to our yin — a ...
07/22/2025

Still glowing from Sunday’s Yin Chakra Melt? Let’s complete the energetic circle.

Bhakti Flow is the yang to our yin — a 90-minute soulful vinyasa experience designed to move energy, clear tension, and awaken your inner fire 🔥

Led by my incredible cousin Tristan Gatto, this class blends breath, beat, and body in a way that’s deeply activating and soul-nourishing.

✨ Wednesday, July 23 at 7 PM
✨ $5 off for Yin attendees — message me to grab it!
Let’s rise together 🧘‍♀️

✨ Link below to sign up & more information:
https://www.deeplyrootedwellnessstudio.com/event-details-registration/bhakti-flow

Melt into deep stillness and reconnect with your energetic centers. This slow, restorative yin practice guides you throu...
07/14/2025

Melt into deep stillness and reconnect with your energetic centers. This slow, restorative yin practice guides you through gentle shapes designed to open and balance each chakra, leaving you feeling grounded, clear, and blissfully at ease.

Come as you are. Leave feeling realigned and renewed.

🌀 Reserve your spot — your body and soul will thank you.

Taking this morning to sit in gratitude. Last night i was blessed to have most of my regular yogis all in the same room ...
07/02/2025

Taking this morning to sit in gratitude. Last night i was blessed to have most of my regular yogis all in the same room together. Each and every one of these people have made a sweet, darling impression on my heart. All of them showing for the same class at the same time, filling the space with their wonderful fun and welcoming energy was everything. The grace they give me when i am forever mixing up my lefts & rights, laughing with me, or singing/humming along to whatever tune is playing fills my heart with every ounce of joy.
Another sweet surprise this week was a client dropping off this gift she made. An absolute act of kindness that has 100% seeped into my week. Every time i look at it, i can’t help but feel grateful and so so loved. I also have clients that bring me fresh flowers, chocolate, coffee..as well as warmth, laughter, and authenticity. I am astoundingly grateful and blessed for these souls. Sometimes i truly can’t believe this is how i get to spend each day, pouring my passion & love into this business. My calling. My every hope and wish, come true. Thank you thank you 🩷

I hope everyone has a safe 4th and wonderful first weekend of July! I will be off until next Monday (going off into the woods for a happy heron 🎶💃🏼🏕️) I hope to see you on the mat very soon.

All my love,
Cora 🩷🙏🏻🌞

🌞 July 🌞Our regular weekly classes will keep you grounded, open, and flowing all summer long.✨ Special events this month...
07/02/2025

🌞 July 🌞

Our regular weekly classes will keep you grounded, open, and flowing all summer long.

✨ Special events this month:
— Yin Chakra Melt and Bhakti Flow led by my incredibly talented yogi physical therapist cousin, Tristan Gatto — a true treat for mind, body, and soul.
— Beats & Brews for a joyful, summer-inspired evening together.
— Yoga Nidra to close the month in deep, restorative rest.

🌿 Mantra for July: “I soften into the season, open to joy, and trust the flow of my life.”

Let’s soak up this sunny season together on the mat. 🌺

06/18/2025

Hey everyone 💕✨

Just popping over to announce that we have made the unfortunate decision to take Soma off the schedule for the time being. Hoping to get some momentum moving for the class soon, please stay patient and stay tuned!

We apologize for the inconvenience.

With gratitude,
Cora 🩷

J U N E 🌞🌸 Fresh month, fresh energy. Our June classes are ready for you — come stretch, breathe, and root down into the...
06/02/2025

J U N E 🌞

🌸 Fresh month, fresh energy. Our June classes are ready for you — come stretch, breathe, and root down into the season.🌷

It started as a pipe dream, the “5 year plan”, the maybe one day…i had only been officially massaging for one year befor...
05/15/2025

It started as a pipe dream, the “5 year plan”, the maybe one day…i had only been officially massaging for one year before that “one day” came and presented the opportunity for my dreams to become a reality. And now she’s here, and she turns 4 in October this year 🥹🩷

I like to call my business my baby because it really is…the amount of energy, thought, intention, and love that i pour into every service, yoga class, event, even creating my pretty little schedules on canva every month. It is done with the utmost love and intention.

I am so grateful for Ashley Draggett Photography & Ashley Draggett for taking the time to capture the essence of DRW. To see it from this perspective is just so so special. And I’m so grateful.

If you’re looking for a cool, down to earth, seamless photographer, look no further! Ashley & I had so much fun, we ran with the ideas that flowed, and she was sure to put a creative twist and personal touch on every photo. Thank you so much for bringing my dream to light in this way, Ashley! 🩷

I 100% will be booking her again! What should we do…full moon event? Beats & Brews, Reiki & Sound? Who wants to be captured as the DRW community, because you know for DAMN sure, if you come to these classes and you giggle with us on the mat, you’re one of us 🩷.

Start the week rooted, not rushed ✨🌷This weeks schedule: Monday 6pm - Beginner Yoga w. KayleahTuesday 7pm - Slow Flow w....
05/05/2025

Start the week rooted, not rushed ✨🌷

This weeks schedule:
Monday 6pm - Beginner Yoga w. Kayleah
Tuesday 7pm - Slow Flow w. Cora
Wednesday 9am - Yin Yoga w. Rebecca
Thursday 5:30pm - Soma Flow w. Jen
Thursday 7pm - Stretch & Strengthen Flow w. Cora
Friday 8am - Morning Stretch w. Cora
Saturday 9am - All Level Flow w. Kayleah
Sunday 9am - Yin Yoga w. Rebecca

See you on the mat 💕

Also be sure to give our yoga teachers a follow if you haven’t already!
Kayleah - .with.kayleah
Rebecca -
Jen -

It’s gonna be May…and it’s gonna be magical. New schedule is here! 🌞✨🌸🌷🌿🍃
04/28/2025

It’s gonna be May…and it’s gonna be magical. New schedule is here! 🌞✨🌸🌷🌿🍃

It’s been a while… let’s reconnect.Hi, I’m Cora — the heart and hands behind Deeply Rooted Wellness.It’s been a little w...
04/28/2025

It’s been a while… let’s reconnect.

Hi, I’m Cora — the heart and hands behind Deeply Rooted Wellness.

It’s been a little while since I’ve been super active here, so I thought it was the perfect time to reintroduce myself and share a little bit of my journey.

I opened Deeply Rooted Wellness 3.5 years ago, and we’ll be celebrating 4 years this October! I’ve been a massage therapist for 5 years, graduating just as the world shut down in 2020 — a wild, uncertain time to begin a career. But through it all, this work has been my anchor, my calling, and one of my greatest joys.

During 2023, I completed my 200hr yoga teacher training in Sicily, Italy — an experience that cracked my heart wide open in all the best ways. Those two weeks of yoga, connection, and healing under the Sicilian sun will stay with me forever.

I’m also a Reiki Master and Sound Healer, weaving energy work into my classes, massages, and events. Sound healing, especially, has been a beautiful new chapter — teaching me how deeply our bodies and souls respond to vibration and resonance.

Outside of my work, I just turned 28 and am deep in my Saturn return (if you know, you know!). It’s a season of change, growth, and learning to stay soft even when life feels messy.

Family means everything to me — I’m the eldest of four girls, and my sisters are my entire world. My mom shines on stage singing with , and my dad helped build so much of our studio by hand. Every wooden element in our space holds his love and craftsmanship.

My boyfriend is my rock, always keeping me grounded and reminding me to find the adventure in every day.

And, of course, I’m also a very proud cat mom to 5 sweet kitties: Sparrow, Calypso, Barbosa, Lenny, and Scarlett — who fill my home (and heart) with so much life.

Deeply Rooted Wellness is more than a business to me — it’s a piece of my soul. It’s a space for healing, growth, community, and connection.

Thank you for holding space for me and for trusting me to hold space for you.

I hope to see you soon — on the mat, the massage table, at an event, or simply in passing.

You are always welcome here. 🩷

Address

7 East Main Street, Suite 2B
Fredonia, NY
14063

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 10am

Telephone

+17164013244

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