01/22/2026
With the upcoming winter storm, it's time to review ProCare's safe snow removal tips!
❄️ Start with wearing layers and choose good, non-slip footwear
❄️ Avoid bending your back, use your legs to bend and lift
❄️ Try to push more than lift
❄️ Take breaks every 10-15 minutes to pace yourself
❄️ Know when to stop, and if you feel pain, stiffness, or discomfort that last more than a few days, seek help
Stay warm this weekend!