Grace Yoga Space

Embrace the transformative power of heat and movement at Grace Yoga with all the best instructors!

Two locations
📍128 Schanck Rd, Freehold NJ 07728
📍2500 Rt 9S, Old Bridge NJ 08857

05/02/2026

Our beautiful Grace Yoga Space is more than just a studio… it’s a place that truly holds us 🤍

It holds our practice, our energy, our community, all of it coming together under one roof in the most grounding, supportive way. This space is here for you, to arrive, to move, to breathe, and to feel connected.

We can’t wait to step into summer with you, and yes…
we added some new plants in Old Bridge and we’re a little obsessed 🌿🤍

Also what about Fluffy?
(Check slide 2).

04/30/2026

Puppy Yoga with .jessica …
pure joy, a little chaos, and a lot of love.

Practicing, laughing, and trying to stay focused while puppies ran around us… impossible in the best way.

We all left a little softer 🤍
Thank you for showing up.

04/28/2026

Practicing together just feels better.

At Grace, we offer yoga for every level, from strong, energizing flows to slower, grounding classes.

More than anything, it’s the community.
A space where you show up, move, and grow together.

Come practice with us 🤍

04/27/2026

Strength. Grace. Presence.

Emma moves with control, intention, and a quiet kind of power that you feel the moment she steps on the mat.

Come practice with her and experience it for yourself:

Thursdays at 6PM, Freehold
Saturdays at 9AM, Old Bridge

Roll out your mat and step into your body in a way that feels strong, supported, and real.pascarella

✨🧘🏻‍♀️💙

Photo by

04/24/2026

is on the schedule at Grace, and we’re so happy to have her.

She brings a strong, thoughtful energy into the room, and creates a space where you can move, breathe, and truly connect to your practice.

Come flow with her ⬇️
Old Bridge
Monday at 8:15am

Freehold
Tuesday at 7:30pm
Saturday at 11:30am

Save it, choose your class, and come practice with us.

movementpractice

04/19/2026

We are so proud to celebrate the graduation of seven beautiful new yogis from our YTT program at Grace Yoga Space.

Watching each of these women grow, step into their confidence, find their voice, and trust themselves has been such an honor. Teacher training is not just about learning how to teach yoga. It is about learning how to show up for yourself, how to hold space for others, and how to move through life with more strength, softness, and purpose.

Please help us celebrate these incredible graduates:

Eva Birnstiel, Kate Unkel, Kim Bruno, Sharon Fritz, Bonnie Molina, Daniela Pomponio, and Alexis Griebell.

We graduate a new group of yogis every year, and our donation classes are always on the schedule and always free.

We are so proud of you all 🤍

04/18/2026

Twin Flame is coming to Grace Yoga Old Bridge ❤️‍🔥

Two instructors. Two styles. One unforgettable burn.

Join us
Sunday, May 17
from 12:30 to 1:45 PM
for Twin Flame: Hot Yoga x Sculpt Fusion with Emma Pascarella + Graceann Fontana.

This 75-minute experience blends breath-driven hot yoga with powerful sculpt intervals for the ultimate mind-body workout. Expect deep stretches, serious burn, incredible music, and that feeling of leaving the room stronger than when you walked in.

Come feel the heat, find your fire, and move with us in the infrared room.

Your reservation also includes one custom sugar cookie by Baked By Sofia and access to our coffee cart.

Spots are limited, and we have a feeling this one will fill fast ❤️‍🔥
pascarella

04/13/2026

✨ Lock In Our Lowest Rates ✨

Today is the last day to lock into our current membership rates before prices increase.

Current membership options:

💫 $135 month to month

💫 $1350 for one year, which includes 2 months free

If you have been thinking about joining Grace Yoga Space, this is the perfect time to lock in the lowest rate before the new pricing begins.

A full year of movement, community, strength, healing, and feeling good in your body is waiting for you. 🤍

We never take raising prices lightly, and we are so grateful for every person that chooses to practice with us.

Questions?
Send us a message.

We would love to help you find the membership that feels right for you ✨

04/10/2026

Join us at Grace Yoga Space for the sweetest event ever.

Puppy Yoga 🐾
Saturday, April 25 at 4:00 p.m. in Freehold 🐶led by .jessica

Our Puppy Yoga class is completely free and open to all levels.

Expect gentle movement, puppy snuggles, lots of laughs, and a whole lot of heart.

We are proudly partnering with 3 Hearts 4 Paws Animal Rescue, and all donations will go directly toward helping these sweet pups receive care and find their forever homes.

Come for the yoga, stay for the puppies, leave with a full heart.

Pictures by

04/08/2026

✨A few schedule updates at Grace Yoga Space ✨

You can now practice with Jake on Wednesday at 7 a.m. in Freehold for Hot Power Yoga.

Starting May 3, you can also practice with Jake on Sundays at 1 p.m. for our exclusive S.W.E.A.T. format.

Starting 4/18, you can practice with Marissa on Saturdays at 11:30 a.m. for Hot Yoga.

We cannot wait to see you on the mat at Grace Yoga Space.

Address

128 Schanck Road
Freehold Township, NJ
07728

Website

http://graceyoga.space/

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