Grace Yoga Space

Grace Yoga Space Embrace the transformative power of heat and movement at Grace Yoga with all the best instructors!

Two locations
📍128 Schanck Rd, Freehold NJ 07728
📍2500 Rt 9S, Old Bridge NJ 08857

Come join us for a SWEAT class with Kim Bruno this Thursday at 12 PM in Old Bridge! 💦✨We can’t wait to move, sweat, an...
09/03/2025

Come join us for a SWEAT class with Kim Bruno this Thursday at 12 PM in Old Bridge! 💦✨

We can’t wait to move, sweat, and have fun with you.

This workout is high-energy, uplifting, and the perfect midday reset. Don’t miss it — see you on the mat! 🖤

✨ Weekends are for slowing down, reconnecting, and finding your flow. ✨Take a moment to breathe, move, and honor your bo...
08/31/2025

✨ Weekends are for slowing down, reconnecting, and finding your flow. ✨

Take a moment to breathe, move, and honor your body — the mat is waiting for you.
See you in class this weekend. 💜

🖤 Grace Yoga Space
Ps: Don’t forget to check out modified schedule for Labor Day 🙏🏻

✨ Labor Day Schedule – Monday, September 2nd ✨We’re open and flowing this holiday with a special lineup! Come move, swea...
08/28/2025

✨ Labor Day Schedule – Monday, September 2nd ✨

We’re open and flowing this holiday with a special lineup! Come move, sweat, and celebrate community with us. 🖤

Old Bridge
🕖 7:00 AM – Hot Vinyasa (Jessica)
🕘 9:00 AM – Hot Pilates (Jill)
🕕 6:00 PM – Hot Vinyasa (Miriam)

Freehold
🕠 5:30 AM – Hot Vinyasa (Miriam)
🕖 7:00 AM – Hot Pilates (Christina)
🕤 9:30 AM – Hot Vinyasa (Eleonora)
🕚 11:00 AM – Hot Sweat (Eleonora)
🕕 6:00 PM – Hot Vinyasa (Delaney)

💫 Start your week and the new month with us on the mat. See you at Grace!

🔥 Ready to turn up the heat? At Grace Yoga Space, we bring the burn with classes designed to challenge your body and str...
08/27/2025

🔥 Ready to turn up the heat?

At Grace Yoga Space, we bring the burn with classes designed to challenge your body and strengthen your mind.

💪 Sweat Hot Pilates + Yoga Sculpt – feel the music, sculpt your strength, and push past limits.
🔥 Inferno Pilates – ignite your core, build endurance, and sweat it all out.

Whether you’re looking to tone, strengthen, or simply move with power and energy, our hot Pilates classes will leave you feeling unstoppable.

Come flow, sculpt, and sweat with us 🔥the fire is waiting. ✨

At Grace Yoga Space, practice is more than just movement — its connection. ✨Every time we come together on our mats, we ...
08/26/2025

At Grace Yoga Space, practice is more than just movement — its connection. ✨

Every time we come together on our mats, we are reminded that yoga is not only about the poses, but about the community we create, the support we offer, and the joy of growing side by side.

Whether flowing in pairs, holding space in stillness, or sharing laughter after class, together, we inspire one another to keep showing up. 💫

🖤 Here’s to practice, connection, and the Grace family we’re building every day.

Just like a butterfly, we are all in a constant process of transformation. On the mat, we find the courage to grow, the ...
08/23/2025

Just like a butterfly, we are all in a constant process of transformation.

On the mat, we find the courage to grow, the balance to steady ourselves, and the beauty of becoming who we are meant to be.

Every breath, every pose, is an invitation to open your wings a little wider.

Come take Liz’s class on Tuesday nights in Freehold at 7.30pm and let your practice remind you of the power already within you. 🦋✨

⸻

At Grace Yoga Space, community isn’t just something we talk about, it’s something we create together.This picture is the...
08/19/2025

At Grace Yoga Space, community isn’t just something we talk about, it’s something we create together.

This picture is the perfect reminder that yoga is more than poses on a mat. It’s trust, it’s support, it’s connection. Each person leaning on the other, each shape only possible because of the people around it.

When we show up together, we grow stronger together on and off the mat.
Here, you’ll always find more than a class. You’ll find a family.

🤍 Come practice with us. Come be part of something bigger.

🔥 Turn up the heat with Inferno Hot Pilates at Grace Yoga! 🔥This high-energy, low-impact class combines Pilates principl...
08/17/2025

🔥 Turn up the heat with Inferno Hot Pilates at Grace Yoga! 🔥

This high-energy, low-impact class combines Pilates principles with the power of HIIT, all in a heated room. Expect core-shaking moves, sweaty cardio bursts, and full-body sculpting that leaves you stronger every week. 💪✨

Catch Miriam on the mat:
📍 Old Bridge – Mondays 4:30PM
📍 Old Bridge – Tuesdays 7:00AM
📍 Freehold – Fridays 4:30PM (starting Sept 5)

Get ready to sweat, tone, and transform. Are you in?

At Grace Yoga Space, beauty isn’t just something you see — it’s something you feel. It’s in the way we move together, br...
08/17/2025

At Grace Yoga Space, beauty isn’t just something you see — it’s something you feel. It’s in the way we move together, breathe together, and support one another.

Every practice is a reminder that grace is not about perfection, but about presence. It’s about showing up as you are, honoring your body, and finding strength and softness in the same breath.

Come practice with us 💜

At Grace Yoga Space, beauty isn’t just something you see, it’s something you feel. It’s in the way we move together, bre...
08/17/2025

At Grace Yoga Space, beauty isn’t just something you see, it’s something you feel. It’s in the way we move together, breathe together, and support one another.

Every practice is a reminder that grace is not about perfection, but about presence. It’s about showing up as you are, honoring your body, and finding strength and softness in the same breath.

Come practice with us ♥️

Address

128 Schanck Road
Freehold Township, NJ
07728

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