Michael Rothman MD

08/26/2025

🧩 Most doctors treat symptoms with medications. We find the common denominators.

Dr. Michael Rothman learned something important from his physics background: everything connects. Just like in physics, your body's systems work together in ways that most doctors don't look for.

Here's what usually happens: you tell your doctor about trouble sleeping, so they give you something for insomnia. You mention being tired all the time, so you get something for fatigue. You have headaches, so there's another prescription for that. Even many holistic practitioners work this way—treating each symptom separately.

But what if your sleep problems, exhaustion, and headaches are all coming from the same place? What if there's one underlying issue causing all three?

That's where real healing begins. Instead of putting a band-aid on each symptom, we dig deeper to find what's actually going wrong in your body. Then we use functional and metabolic medicine to fix the root problem—not just cover up what it's causing.

Learn more: https://tinyurl.com/5n8s4p9p

08/21/2025

Are you experiencing unexplained fatigue, digestive issues, or hormonal imbalances that conventional medicine hasn't been able to resolve?

Your symptoms may be connected in ways you haven't considered. Discover if our Functional and Metabolic Medicine approach could be the missing piece in your health journey.

This comprehensive quiz helps determine if functional and metabolic testing is right for you by evaluating:
✅ Your current symptom patterns and their potential root causes
✅ How your body's systems may be interconnected
✅ Whether conventional treatments have addressed your underlying concerns
✅ Your readiness for a root-cause approach to healing

Your body has an incredible capacity for healing when you address the underlying metabolic imbalances affecting your health.

This interactive quiz doesn't just identify symptoms—it helps you understand if our evidence-based, metabolically directed approach could help you reclaim your vitality and well-being.

Take the first step toward understanding your health better.

This free quiz provides you with personalized insights to determine if functional and metabolic testing could transform your approach to wellness.

Take your FREE Functional Metabolic Balance Quiz here: https://tinyurl.com/5n8evp32

08/20/2025

The secret to living longer isn't just about adding years—it's about making those years count.

Your healthspan represents the years you live free from chronic illness, with the energy and vitality to fully engage with life. While conventional medicine focuses on treating disease, our functional and metabolic medicine approach empowers you to optimize your health from the ground up.

Real transformation happens when you address the root causes.

This comprehensive guide reveals the same evidence-based strategies Dr. Michael Rothman uses with his patients to extend healthspan naturally. You'll discover how to fuel your body with the right nutrition, incorporate sustainable movement into your daily routine, and optimize your sleep for genuine restoration.

Take control of your healthspan today.

This free guide provides you with actionable strategies to transform your health using the same approach that helps patients reclaim their vitality every day in our practice.

Download your FREE guide here: https://tinyurl.com/yp65mhyd

08/13/2025

Your body's warning signals are trying to protect you—are you listening?

Dr. Rothman shares his personal experience with environmental sensitivity and how his nervous system responds to potential threats. When your fight-or-flight response is activated, your body sends clear signals: anxiety, claustrophobia, feeling like there's no air in the room.

The key is learning to listen to these early warning signs. Your autonomic nervous system is constantly monitoring your environment and sending you information about what's safe and what's not. When you have genetic predispositions or heightened sensitivities, these signals become even more important to recognize and respect.

Your nervous system knows what your body needs—trust it.

This is why our functional and metabolic medicine approach focuses on understanding your unique genetic makeup and how your body responds to environmental triggers. When you work with your body's natural protective mechanisms instead of against them, you can create lasting health improvements.

Learn more: https://tinyurl.com/5n8s4p9p

08/12/2025

🚫 "Eat 6 small meals a day to boost your metabolism" 🚫

This advice from doctors, dietitians, and nutritionists is not only wrong—it's detrimental to your health and waistline.

The idea that frequent snacking will boost your metabolism is completely unfounded, with no science supporting it. Combined with the equally misguided recommendation to follow a low-fat, high-carbohydrate diet, this approach sets you up for metabolic disaster.

Your body needs time between meals to regulate blood sugar, reduce inflammation, and restore proper metabolic function. Constant snacking disrupts these essential processes.

Discover why there's no such thing as a "healthy snack" and what you should do instead.

Read the full blog post: https://tinyurl.com/33b2efk3

08/07/2025

IBS affects millions, but you don't have to suffer in silence.

Irritable Bowel Syndrome causes abdominal pain, bloating, constipation, diarrhea, gas, and many other symptoms that can severely impact your physical, emotional, and mental well-being. These symptoms interfere with your daily life, but conventional treatments often fall short.

At Michael Rothman MD, we treat IBS using a holistic, metabolically directed approach that targets the underlying metabolic imbalances contributing to your digestive issues—not just your symptoms.

Your gut health is connected to your entire metabolic system, and addressing the root cause requires expertise in functional and metabolic medicine.

Learn more about our comprehensive IBS treatment approach: https://tinyurl.com/2wa6cm8y

08/06/2025

Struggling with digestive issues that won't resolve? 🤔

Your gut problems might stem from deeper metabolic imbalances that conventional approaches miss entirely. Bloating, irregular bowel movements, food sensitivities, and chronic digestive discomfort could all be connected to underlying metabolic dysfunction.

Is functional and metabolic testing your solution to gastrointestinal relief?

Take our quick quiz to discover if your digestive symptoms are rooted in metabolic imbalances that require a targeted, root-cause approach.

🔗 Take the quiz now: https://tinyurl.com/5n8evp32

08/05/2025

📚 Ready to break free from the lies that are destroying your metabolic health?

Your body is under constant attack from excessive carbohydrates, high fructose corn syrup, and hidden sugars that disrupt your blood sugar control and create autonomic nervous system imbalances. These "foods" act as anti-nutrients, depleting your essential vitamins and minerals while fueling carbohydrate addiction and metabolic syndrome.

The result? High blood pressure, diabetes, heart disease, and obesity become inevitable.

Download your FREE Edibolic Diet guide and discover how to restore your metabolic balance naturally: https://tinyurl.com/38yctmr2

07/31/2025

🚨 The biggest threat to your health? Diet disinformation.

Dr. Michael Rothman breaks down the hidden poisons in your daily meals that you might not even know you're consuming. Vegetable oils are lurking in restaurant dishes and packaged foods, while outdated advice about cholesterol and saturated fat continues to mislead patients.

Your "wonderful" diet might not be so wonderful after all. Start a full health transformation today with Dr. Michael Rothman here: https://tinyurl.com/5n8s4p9p

07/30/2025

💔 Heart disease is the #1 killer in America—but high cholesterol isn't the villain you've been told it is.

For decades, you've been warned that high cholesterol causes heart disease. But here's the truth: while there may be an association between high cholesterol and heart disease, this does NOT mean that high cholesterol causes heart disease.

Your body actually needs cholesterol to survive. This essential fatty substance helps your cells produce protective membranes, enables your body to make vitamin D, and produces vital hormones including s*x hormones, adrenal hormones, and bile salts.

Cholesterol is so critical to your health that your liver produces all the cholesterol your body needs—even if you never consume any cholesterol in your diet.

So why has cholesterol been demonized? The real culprits behind heart disease are metabolic dysfunction, chronic inflammation, and damage to many of your body's systems—not the cholesterol your body desperately needs to function properly.

When you understand what cholesterol actually does in your body, the conventional approach to heart disease prevention starts to look very different.

📚 Discover what you didn't know about cholesterol and why it's not the enemy: https://tinyurl.com/2dda6zmb

07/29/2025

🤢 Your gut problems might be more complex than you think.

Bloating, irregular bowel movements, food sensitivities, abdominal pain, gas, reflux, and many other symptoms aren't just digestive issues—they're often signs of deeper metabolic imbalances affecting your entire body.

Your gastrointestinal system is intimately connected to your immune function, hormone production, neurotransmitter synthesis, and nutrient absorption. When your gut health suffers, every system in your body feels the impact.

Conventional gastroenterology focuses on managing symptoms with medications, but functional and metabolic testing reveals the root causes of your digestive dysfunction—bacterial overgrowth, nutrient deficiencies, food sensitivities, toxic overload, and metabolic imbalances that standard tests miss.

Your digestive symptoms could be the key to unlocking better energy, clearer thinking, balanced hormones, and overall wellness. But first, you need to understand what's really happening in your gut.

Is functional metabolic testing your solution to gastrointestinal relief?

🔍 Take our quiz to discover if comprehensive testing could finally give you the digestive relief you've been seeking: https://tinyurl.com/yydzyvxr

Gastrointestinal Relief Quiz Answer These Simple Questions to See if Functional Metabolic Testing May be Right for You "*" indicates required - Read more about Gastrointestinal Quiz at Michael Rothman MD. Explore our latest content on and join our community for more updates!

07/24/2025

🌟 Transform your health with the same practical advice Dr. Michael Rothman gives his patients every day.

Your healthspan—the years you live free from chronic illness—matters more than just adding years to your life. It's about living better, with energy and vitality to fully enjoy every moment.
This free guide delivers simple, actionable strategies that create real results:

✅ Improve Your Diet: Fuel your body with nutritious foods while eliminating the harmful ones that drain your energy
✅ Stay Active: Incorporate movement into your busy schedule with simple, effective approaches
✅ Boost Your Mental Health: Discover how gratitude, mindfulness, and forgiveness elevate both your mental and physical well-being
✅ Optimize Your Sleep: Wake up refreshed with actionable tips that improve your sleep quality

Your body has an incredible capacity for healing and vitality when you give it what it needs. This guide shows you exactly how to take control of your healthspan and live the vibrant life you deserve.

Ready to make meaningful changes to your health and overall well-being? Download your FREE guide now: https://tinyurl.com/yp65mhyd

Take Charge of Your Health and Well-Being Today Ready to transform your health with simple, actionable steps? In this free guide, I share the same - Read more about 13 Ways to Increase Your Healthspan at Michael Rothman MD. Explore our latest content on and join our community for more updates!