Monarch Wellness Center

Monarch Wellness Center We also provide classes for other healing modalities to help you on your journey.

Whatever brought you to us means you are on the right path to mental health wellness.We have therapists that provide an array of specialty services for all ages.

Having someone by our side, across the room, or getting down on the floor makes a world of difference when a child is se...
12/11/2025

Having someone by our side, across the room, or getting down on the floor makes a world of difference when a child is seeking connection for guidance and support. Teaching emotional regulation, building coping skills and improving social skills can boost self-esteem, enhance problem-solving, improve focus and equip children with lifelong tools for resilience and better outcomes. To schedule an appointment today, call Nicole Hynes, our office manager at 732-795-5519 ext 3 or set up an appointment through our website at monarchwellnesscenternj.com. We accept most major insurances.

Join us for our Open House! Thursday, January 22, 2026We are so excited about our new location and looking forward to s...
12/10/2025

Join us for our Open House! Thursday, January 22, 2026

We are so excited about our new location and looking forward to sharing it with you. We will be hosting the Open House of our new Spring Lake location Thursday January 22, 2026. At this time, you will get to explore our new space, meet the staff, and hear about all our offerings and events we are hosting. Looking forward to seeing you there!

Food and beverages will be provided.

Email to join us... monarchwellnessbiller@gmail.com

“Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everythi...
12/08/2025

“Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear, and think forms the mandala of our life.” ~ Pema Chodron
 
We are so grateful to the amazing people who joined us for our Creating Calm Holiday Mandala Workshop this past Saturday. We loved hearing about what led you to us and getting to know each and every one of you. Your positive energy and openness to learning with us was energizing and inspiring. What beautiful connections we made. Looking forward to many more to come!
 
Our favorite piece of feedback: “You made the least calm person feel calm today!” Mission accomplished! Cathy & Anna ❤️

This cold moon is the final full moon of 2025. It is spiritually significant and allows us an opportunity for clarity, r...
12/04/2025

This cold moon is the final full moon of 2025. It is spiritually significant and allows us an opportunity for clarity, renewal, and release. As winter draws near and the brisk air settles in, we are invited to reflect and pause while bringing forth the years lessons and memories. Choosing to heal and let go of any pain or struggles we have endured and pushed through. It is an opportunity to clear our paths for the new year ahead, opening our heart to all life has to offer us. Renewed because we have already worked so hard! May you find peace during this time of healing and reflection with a deep knowing that you are indeed worthy of true happiness.

We are so excited to host this Sundays Women’s Healing Circle. As of now we are currently full and will start registeri...
12/04/2025

We are so excited to host this Sundays Women’s Healing Circle. As of now we are currently full and will start registering people for our next event hosted on Jan 4, 2026. Looking forward to see you there!

Join us this Sunday for our Womans Healing Circle. These gatherings will activate self healing surrounding situations th...
12/03/2025

Join us this Sunday for our Womans Healing Circle. These gatherings will activate self healing surrounding situations that are causing you anger, bitterness, sadness and ultimately suffering. Using guided meditation, reiki, and sound to cultivate a safe environment for release to occur, ushering you closer to optimal living, fully supported and guided along the way.
Please bring a journal and writing tool as well as any comfort items (Blanket, pillow, yoga mat). We will be in a circle for this experience.
* 2 spots left. Please call or email to confirm. Contact our Office Administrator, Nicole at (732) 795-5519, Ext. 3 or email her at monarchwellnessbiller@gmail.com

Join us for a meaningful and fun experience. In this workshop, you will:Learn about the spiritual significance and medit...
12/02/2025

Join us for a meaningful and fun experience. In this workshop, you will:
Learn about the spiritual significance and meditative qualities of mandalas.
Create your own gem art mandala that will serve as a beautiful holiday
decoration and meditative keepsake.
Engage in a guided mandala meditation.
Mingle and enjoy holiday refreshments.

$40 per person
Bring a plus-one and get half off second person
Pre-register via Venmo or call Nicole at 732-795-5519 Ext. 3 or email her at
monarchwellnessbiller@gmail.com. Please identify event and date.

With the holiday season upon us, it can be difficult to resist the constant sales, dinner parties, and all the holiday e...
11/30/2025

With the holiday season upon us, it can be difficult to resist the constant sales, dinner parties, and all the holiday events made to bring us cheer. While all this is fun, it is a good time to remember stillness and practice pausing. Some helpful tips to create your own inner peace amidst the holiday chaos: midday walks, meditation, quiet night with a book, or even just a quiet soak in the warm tub.

Gratitude… the ability to feel appreciation. So simple, but can also prove to be something most challenging in our dark...
11/27/2025

Gratitude… the ability to feel appreciation. So simple, but can also prove to be something most challenging in our darkest of times. Practicing gratitude is essential to healing. It is typically easier to KNOW things we are grateful for but the challenge is to FEEL grateful for ALL the struggles and heartaches. For pushing through those experiences is where we find healing . To heal… is to love.

Healing happens in many ways and at all ages. Join us at one of our upcoming events. We will be exploring creativity, ...
11/25/2025

Healing happens in many ways and at all ages. Join us at one of our upcoming events. We will be exploring creativity, meditation, holistic healing, journaling, and building our inner strengths. For more information or to register check out our events page on our website at monarchwellnesscenternj.com.

In the fall, our attention is often drawn to the trees as they shed their dying leaves in a brilliant autumnal display. ...
11/23/2025

In the fall, our attention is often drawn to the trees as they shed their dying leaves in a brilliant autumnal display. We are awed by the gorgeous reds, yellows, and orange hues that fall to the ground and eventually become nothing more than a weekend chore for us. Once the trees are bare and winter sets in, we tend to ignore them until their next act in the spring when their buds appear, green leaves return, and their branches serve us with fruits, flowers, and shade. But trees are our steadfast guardians year round and hold much power from their deep roots that give us access to the earth’s energy field, to their branches that reach to the sky and cleanse the air we breathe. So during these cold winter months, try spending time with a tree. Stand on its roots, touch its rough bark, and feel the power in its solid trunk. If you also pay attention here, you will learn that trees are always silently serving. After this simple exchange, you may be surprised by how grounded, cleansed, connected, and peaceful you feel.

✨Join us Sunday December 7th to begin a new healing journey together✨Letting go and acceptance are conscious decisions t...
11/20/2025

✨Join us Sunday December 7th to begin a new healing journey together✨
Letting go and acceptance are conscious decisions to move past pain other people or life circumstances may have caused you. Taking action has the ability to positively impact mental, physical, spiritual, and emotional health and the potential to bring about the sense of peace and acceptance you are searching for. These gatherings will activate self healing surrounding situations that are causing you, anger, bitterness, sadness, and ultimately suffering. Using guided meditation, reiki, and sound to cultivate a safe environment for release to occur, ushering you closer to optimal living, fully supported and guided along the way. Please bring a journal and writing tool as well as any comfort items (blanket, pillow). We will be in a circle for this experience.
Date: Sunday 12/7
Time: 9:30- 11am
Price: $25 per person
✨Space is limited. Pre register with Nicole at 732-795-5519 ext 3 or email her at monachwellnessbiller@gmail.com. You can also register via Venmo located in the events page on our website monarchwellnesscenternj.com

Address

804 Route 71
Freehold, NJ
07762

Telephone

+17323014219

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