Monarch Wellness Center

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Monarch Wellness Center

We also provide classes for other healing modalities to help you on your journey.

Whatever brought you to us means you are on the right path to mental health wellness.We have therapists that provide an array of specialty services for all ages.

10/21/2025

✨The New Moon in October 2025 will be in the sign of Libra on October 21st, 2025. This New Moon emphasizes themes of balance, harmony, and relationships in your life.

Key Aspects of the Libra New Moon

✨ Balance and Harmony: Libra is known for promoting peace, fairness, and diplomacy, making this a time to seek equilibrium in your relationships and personal life.

✨ Relationships: This New Moon brings a strong focus on partnerships, whether they are romantic, professional, or platonic.

✨ New Beginnings: As a New Moon, this is a powerful time to set intentions for new beginnings, especially in areas where you want to foster more balance and connection.

✨ Self-Reflection: It's a good period for self-reflection and setting goals related to your emotional and mental well-being.

✨Begin your healing journey today! ☎️ Contact our Office Administrator, Nicole at (732) 795-5519, extension 3.

10/20/2025

✨"Your path is right in front of you" is a motivational concept, often attributed to Joseph Campbell, suggesting that your true life journey is the one you are currently living, and that it is uniquely yours to create through each step you take. It means that instead of looking for a pre-ordained, straight path to a predetermined future, you should focus on and make intentional choices in the present moment, as this is where your unique journey is unfolding.

The statement "the path is clear. stay focused stay clear keep moving" serves as a powerful call to action, urging forward progress with unwavering determination. It is a motivational phrase encouraging single-minded focus on a goal, without letting distractions or the past derail your progress.

The phrase can be broken down into three key ideas:

✨ "The path is clear": This indicates that there is a definite goal and a defined direction to follow. It suggests that the major obstacles have been removed and the way forward is open.

✨ "Stay focused, stay clear": This part is a directive to maintain mental clarity and concentration. It means you must keep your attention on the goal and not let doubts, worries, or external noise cloud your judgment or motivation.

✨ "Keep moving": This is a command to maintain momentum and take consistent action. Even if progress is slow, the important thing is to continue putting one foot in front of the other toward your objective.

✨Begin your healing journey today! ☎️ Contact our Office Administrator, Nicole at (732) 795-5519, ext. 3.

10/16/2025

To release is to heal. In the gentle art of letting go, we find our greatest strength.✨

Healing begins when we release what no longer serves us - the weight of stress, the grip of fear, and the chains of old patterns that keep us bound to the past.

In this sacred act of surrender, we create space for peace to enter, for balance to be restored, and for new growth to take root.

What are you ready to release today?✨

✨Begin your healing journey today! ☎️ Contact our Office Administrator, Nicole at (732) 795-5519, ext. 3.

10/14/2025

✨ Experience the healing power of touch at Monarch Wellness Center! ✨

Our Licensed Massage Therapist, Andreas Rebmann, brings over 20 years of experience in holistic healing techniques. Andreas specializes in metaphysical somatic disciplines, polarity/chakra balancing, and energy work including Ohashi, Atsu, Traeger, sports massage, and joint mobilization.

Andreas prioritizes longer sessions (90-minutes to 2-hours) to provide a thorough and immersive healing experience that addresses all layers of tension and stress.

Whether you're seeking relief from physical discomfort, emotional balance, or simply a moment of deep relaxation, our healing massages offer a path to renewed wellness.✨

✨ Book Your Healing Massage Today! ☎️ Contact our Office Administrator, Nicole at (732) 795-5519, ext. 3

10/13/2025

✨ With the new day comes new strength and new thoughts. Find yours… they are there waiting to be found. ✨

☀️Each sunrise offers us a precious gift - the opportunity to begin again. Just as dawn breaks through darkness, new perspectives and inner resilience emerge when we open ourselves to possibility. The strength you need to face today's challenges isn't something you need to search for outside yourself - it already exists within you, waiting to be awakened with the morning light.

🛌Like the quiet transformation that happens while we sleep, our minds constantly renew themselves, creating fresh insights and solutions we couldn't see yesterday. Those new thoughts are your birthright - unique to you and essential for your journey.

✨Today, take a moment to pause and listen to your inner wisdom. What new strength can you draw upon? What fresh perspective might change everything? Your healing journey begins with recognizing the power of each new day and the untapped potential it brings.

✨Begin your healing journey today! ☎️ Contact our Office Administrator, Nicole at (732) 795-5519, ext. 3.

10/09/2025

✨ A Journey of Transformation ✨

🦋Like a butterfly emerging from its chrysalis, a journey of transformation unfolds with beauty and purpose. Each step toward healing is a testament to your courage and resilience, transforming challenges into growth and pain into wisdom.

💓Our mental wellbeing deserves the same care and attention we give to our physical health. When we embrace this truth, we open ourselves to profound healing that touches every aspect of our lives—mind, body, and spirit.

🌊Remember that healing isn't linear, it ebbs and flows like the natural rhythms that surround us. Some days will feel like progress, others like setbacks. Yet each moment offers an opportunity to practice self-compassion and reconnect with your inner strength.

🛣️You are not alone on this path. When we share our stories and struggles, we create a community of healing that empowers us all to move forward together.

✨Today, honor wherever you are on your journey. Every small step toward wellness matters, and the courage to begin again is always within you.

✨Begin your healing journey today! ☎️ Contact our Office Administrator, Nicole at (732) 795-5519, ext. 3.

10/08/2025

Young Women’s Circle (13-18 year olds)meets the 3rd Friday of the Month from 7-9pm. Next circle 10/17. Bring a friend or come alone....you will meet one here. Decluttering our minds and hearts together. You will leave the group powered up and fully connected. Dress is comfy cozy. Bring your journal. Light snacks and fun guaranteed!!!!
❤️Sue xoxo
Limited to 10 participants. $25, preregister via Venmo or calling Nicole.
*Parents-Spring Lake Tap House and Shore Club are next door if you want to drop and dine.

10/07/2025

✨The October full moon will be in the sign of Aries. This fiery, energetic full moon is also known as the Hunter's Moon and brings an emphasis on courage, passion, and taking action.

What to Expect with a Full Moon in Aries
✨ Energy and Passion: The Aries energy of this full moon can bring a surge of enthusiasm, motivation, and excitement into your life.

✨Impulsivity and Action: Be mindful of the tendency for rash decisions, as Aries is governed by Mars, the planet of action and desire, which can lead to taking bold steps without fully thinking them through.

✨ Courage and Leadership: This is a powerful time to be courageous and assertive. Embrace your unique qualities and take charge of your personal growth.

✨ Focus on Desires: With Aries' focus on innermost desires, you may feel a strong drive to act on what you truly want.

✨Begin your healing journey today! ☎️ Contact our Office Administrator, Nicole at (732) 795-5519, ext. 3.

10/06/2025

✨Studies have shown that practicing gratitude can have many positive effects, including greater emotional and social well-being, better sleep quality, lower depression risks, favorable markers of cardiovascular health, and may even increase longevity. According to Harvard Health Publishing, asking yourself questions such as these can help evoke gratitude.

✨What happened today that was good?
✨What am I taking for granted that I can be thankful for?
✨Which people in my life am I grateful for?
✨What am I most looking forward to this week, month, and year, and why?
✨What is the kindest thing someone has said or done lately?

A few simple actions you can try are:
✨Start a family routine of expressing gratitude around the dinner table.
✨Write simple thank you notes - a forgotten tradition in today’s digital age.
✨Start your day by thinking of someone you're grateful for as soon as you wake up.
✨Keep a gratitude journal.

For this week’s Monday Motivation, take time to notice all of the things you have in your life rather than all of the things you don’t. If you can’t think of anything, the fact that you are reading this means that you were given the gift of another day. That alone is something to be grateful for because not everyone was given this gift!✨

✨Begin your healing journey today! ☎️ Contact our Office Administrator, Nicole at (732) 795-5519, ext. 3.

10/05/2025

Reflection:

Heartfelt gratitude for our first Women’s Healing Circle. It was a beautifully balanced group of maidens, mothers and crones. Holding, supporting, and nurturing each other through life’s ebbs and flows because we bravely chose to show up. A shift and unearthing of what was stored. An opportunity to grieve and release so that we may move more softly, knowing deeply, we are strong, intuitive, connected and of great value to our world, therefore we must be cared for. We also learned that 10 is our comfortable number.
With Love, a lighter heart and much thanks, Sue xoxo

You are invited to join us the first Sunday of every month at Monarch Wellness Center. We gather again on 11/2 from 9:30-11. Please preregister via Nicole or Venmo.

10/03/2025

🎉 Exciting News! Monarch Wellness Center is thrilled to announce that our brand new location at 804 NJ-71, Spring Lake, NJ is now open!

✨We're elevating your wellness experience by consolidating all our premier services and offices under one beautiful, new roof.

✨This stunning new wellness destination will become your one-stop sanctuary for all appointments and events.

✨Our expanded space allows us to offer enhanced services while maintaining the personalized care you've come to expect.

✨Experience the difference at our new center designed with your comfort and healing in mind.

We look forward to seeing you at the new Monarch Wellness Center!

✨Begin your healing journey today! ☎️ Contact our Office Administrator, Nicole at (732) 795-5519, ext. 3.

10/03/2025

✨Join us tomorrow Sunday, October 5th for the start of this gathering of women to begin a new healing journey together!✨

Letting go and acceptance are conscious decisions to move past pain other people or life circumstances may have caused you. Taking action has the ability to positively impact mental, physical, spiritual and emotional health and the potential to bring about the sense of peace and acceptance you are searching for.

These gatherings will activate self healing surrounding situations that are causing you anger, bitterness, sadness and ultimately suffering. Using guided meditation, reiki, and sound to cultivate a safe environment for release to occur, ushering you closer to optimal living, fully supported and guided along the way.

Please bring a journal and writing tool as well as any comfort items (Blanket, pillow). We will be in a circle for this experience.

DATES: First Sunday of Each Month, Next Circle Sunday, October 5th
Time: 9:30 to 11:00 am
Price: $25 per session
✨Drop ins are welcome!

✨Register today! ☎️ Contact our Office Administrator, Nicole at (732) 795-5519, ext. 3

Address

80 Scenic Drive
Freehold, NJ
07728

Telephone

+17323014219

Website

http://monarchwellnesscenternj.com/

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