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This is your initiation.Not a punishment.Not a rejection.An invitation to grow the f*ck up.A boy does not become a man j...
07/23/2025

This is your initiation.
Not a punishment.
Not a rejection.
An invitation to grow the f*ck up.
A boy does not become a man just because he ages.
There are 40-year-old boys walking around in grown bodies.
Age is not the marker.
Initiation is.

Most men will never even realize they’ve been called into manhood —
Because they’re too busy feeling sorry for themselves.

Too busy blaming, deflecting, avoiding.
Too busy looking at their woman like she’s their mother.

A real man doesn’t hide from the mirror.
He faces it.
He shatters the old self.
He chooses growth over ego — every time.

That moment — when you meet a woman in her power, her fire, her clarity —
That’s your opportunity.
That’s your wake-up call.
That’s the doorway to your next evolution.

Most will resist it.
Most will sabotage it.
But the ones who surrender?
They transform.
They become.
They rise into the kind of man who doesn’t need to be told what to do —
Because he’s already leading himself.

No woman wants to carry the mother archetype for her man.
That is not sexy.
That is not powerful.
That is not love.

This is your moment.
Rise. Or sit down.
Because the era of grown men doing sacred work has already begun.

And they’re not waiting.
Do you agree that men need to rise up ?

A lot of you have had a really hard year when it comes to relationships.Some of you ended something you thought would la...
07/22/2025

A lot of you have had a really hard year when it comes to relationships.
Some of you ended something you thought would last.
Some of you stayed in something hoping it would shift.
Some of you realized… you’ve been settling.
And others are still figuring out what love even means now.

And I just want to say—you’re not alone.

This isn’t just “you.”
Something bigger is shifting.
The way we relate is being rewritten—from the inside out.



Here’s the thing no one really tells you:
Real love is messy.
It doesn’t always look how you thought it would.
It’s not perfect, it’s not polished, and it’s definitely not always comfortable.

Real love doesn’t try to control or fix or force.
It holds. It listens. It breathes with you.
It shows up on the hard days, not just the pretty ones.



But our egos?
They want neat little labels.
They want to know who’s right, who’s wrong, who “won” the breakup.
They want to make a story that makes us feel safe and justified.

But that’s not love.
That’s fear trying to feel in control.



So if things feel tender right now—if you’re questioning everything—
Let yourself feel it.
There’s no shame in being in the middle of the mess.
That’s where the most real transformation happens.

You’re allowed to rebuild.
You’re allowed to not have it all figured out.
You’re allowed to feel everything and still keep your heart open.

Love isn’t gone.
It’s just asking us to relate to it in a new way.
#

Let’s clear the air about Kambo 🐸💚First of all — Kambo is NOT poison.Let’s start right there.This beautiful secretion fr...
07/17/2025

Let’s clear the air about Kambo 🐸💚

First of all — Kambo is NOT poison.
Let’s start right there.

This beautiful secretion from the Phyllomedusa bicolor frog is a sacred medicine, not a toxic substance. The misconception of “poison” comes from the Western tendency to fear what it doesn’t understand. But indigenous tribes of the Amazon have used Kambo for centuries — with reverence, prayer, and purpose.

✨ Kambo is not a psychedelic.
✨ Kambo does not alter your consciousness.
✨ Kambo is not used to “trip” — it is used to cleanse, reset, and fortify.

This medicine works on the lymphatic and immune systems, clearing out stagnant energies, toxins, suppressed emotions, and even spiritual blockages. It’s been used traditionally to treat things like chronic fatigue, addiction, depression, and autoimmune imbalances.

Yes — the process is intense. It is not recreational. But it is deeply healing.

The purge is not a “side effect” — it’s the medicine doing exactly what it’s meant to do:
Clean you out — physically, emotionally, energetically.

When served with integrity, respect, and intention, Kambo reconnects you with your body, your spirit, and your strength.

🧬 This is frog medicine.
It is ancient.
It is intelligent.
It is sacred.

Let’s decolonize the narrative.
Let’s bring reverence back to medicine. #

A little Kambo on the skin… and a visit from another amphibian guide — the lizard 🐸🦎When the purge is sacred, even natur...
07/15/2025

A little Kambo on the skin… and a visit from another amphibian guide — the lizard 🐸🦎
When the purge is sacred, even nature comes to witness.

Kambo isn’t just a detox.
It’s a deep clearing of the body, mind, and spirit.
It pulls out what’s been hiding in the shadows —
The emotional poison, the stagnant fear, the energy that no longer serves.

And just as the frog activates the purge,
the lizard arrives as a messenger of rebirth, adaptation, and new skin.

Two amphibians.
One calling you to release.
The other reminding you who you’re becoming.

This is what healing looks like —
raw, wild, and blessed by the natural world. It also shows us that we are not separated from the nature, nature is us. 🐸 #камбо #медицина #депрессия #лечение #женская #женскаяэнергия #

Maybe no one told you this before,but I need you to hear it now:You are not lazy.You are not broken.You are carrying a n...
07/09/2025

Maybe no one told you this before,
but I need you to hear it now:

You are not lazy.
You are not broken.
You are carrying a nervous system that never got to feel safe.

Your body is not failing you —
it’s protecting you the only way it knows how.

That feeling of being stuck?
Of avoiding, freezing, shutting down?
It’s not because you’re unmotivated.
It’s because somewhere deep inside, your system still believes:

“If I try and fail, I’ll be punished.”
“If I rest, I’ll be rejected.”
“If I slow down, I won’t be loved.”

And that… is the mother wound.
Not just about your biological mother —
but about how you learned to relate to nurturing, to softness, to your own needs.

This lives in all of us — in men, in women, in anyone who had to hustle for love.
And it’s not your fault.
None of it is your fault.

The procrastination, the overwhelm, the shutdown—
It’s your nervous system still echoing the past.

And this post — these slides — they’re not about blaming our mothers or caregivers.
They’re about giving language to something we’ve carried in silence.

Because when we name it,
we can stop passing it on.
We can stop fighting ourselves.
We can finally start healing.

So if you’re stuck right now,
if you feel like you just can’t “get it together” —
please know:
Your body isn’t fighting you.
It’s asking to be held.
Gently.
Lovingly.
Consistently.

You don’t need to fix yourself.
You just need to feel safe being yourself.

And that’s the medicine.
That’s where everything begins.



















This past weekend I sat with amphibian medicine and asked one simple question:Where am I still blocked?And wow… what cam...
07/08/2025

This past weekend I sat with amphibian medicine and asked one simple question:

Where am I still blocked?
And wow… what came through shook me.

I saw how deep the programming runs.

Even after all the healing, the work, the awakening—
I was still holding this inherited belief that
“the man is the provider.”

Like I had to receive through a man.
Like his role was to give, and mine was to just sit in the feminine.
But the medicine showed me: that belief is not truth.

That’s not energy.
That’s societal conditioning passed down through generations.

Energy doesn’t follow gender roles.

It follows balance.
It follows safety.
It follows truth.

And here’s the deeper part that hit my heart:

Many gendered men are walking around exhausted and blocked,
not because they’re lazy or unmotivated—
but because they don’t feel safe to receive.

Their inner feminine is starving.
She doesn’t feel held.
She doesn’t feel good enough to open.
So she shuts down.
And abundance shuts down with her.

At the same time, women have been shamed for providing.
Like stepping into our masculine somehow makes us “too much” or “the man.”

And none of this is real.
It’s all backwards.

💥 A woman can be deeply feminine and still lead, build, and provide.
💥 A man can be deeply masculine and still soften, receive, and rest.

The real abundance comes when we stop performing old roles
and start honoring the energetic dance within us.

We all carry masculine and feminine.
We are all both the giver and the receiver.
The protector and the creator.
The structure and the flow.

I don’t want to be in polarity just for the sake of romance.
I want to be in wholeness—in me, in you, in all of us.
And that’s where the real wealth lives.








I remember when I clung so tightly to a life that didn’t serve me.It was painful.It was draining.It was out of alignment...
07/01/2025

I remember when I clung so tightly to a life that didn’t serve me.

It was painful.
It was draining.
It was out of alignment.

But it was familiar.
And that made it feel safe… even when it wasn’t.

Sometimes your nervous system gets used to chaos.
To dysfunction.
To environments that don’t nurture you—but feel like “home” because that’s all you’ve known.

Healing isn’t just about moving forward.
It’s about unlearning the parts of you that were wired to survive.

It’s about realizing:
Just because it’s familiar, doesn’t mean it’s meant for you.
And just because calm feels uncomfortable at first, doesn’t mean you’re not ready for it.

Here’s to choosing peace over patterns.
Safety over chaos.
Alignment over familiarity.

Even when it’s hard.
Especially when it’s hard.

You deserve that kind of life.








Years ago, I used to daydream about the life I wanted…I thought if I just wanted it bad enough, it would somehow appear....
06/29/2025

Years ago, I used to daydream about the life I wanted…
I thought if I just wanted it bad enough, it would somehow appear.

But no one told me:
Wanting isn’t enough.
Desire without grounded action just creates anxiety.

I didn’t understand the importance of preparation.
I didn’t understand what it meant to show up every single day — even in the smallest ways — for the life I said I wanted.

Back then, I would spiral.
Overthinking.
Creating scenarios in my head that weren’t even happening —
and wondering why my body felt unsafe and my dreams felt far.

Everything changed when I started doing the most unsexy thing:
Decluttering the old.

Not just emotionally.
Literally.

I started writing out what needed to be done.
Not big, dramatic things — but small, consistent steps.
Clearing. Organizing. Having honest conversations.
Letting go of what no longer matched the life I was calling in.

I still do this every week.
I sit with myself and ask:
What needs to be cleaned up, completed, cleared out — so my future has space to land?

Because that’s the truth.
You want your dream life tomorrow?
You show up for it today.

It might look like:
🙏Throwing away something broken
🙏Donating clothes you haven’t worn in years
🙏Clearing out your camera roll and messages
🙏Saying the thing that’s been stuck in your throat for weeks

Whatever it is — take care of it.
Clear the clutter. Energetic, physical, emotional.
Your dream life needs room to breathe.














A big part of my sacred work is holding space for men.I’ve witnessed them cry.I’ve heard their quiet confessions — the f...
06/28/2025

A big part of my sacred work is holding space for men.

I’ve witnessed them cry.
I’ve heard their quiet confessions — the fears, the shame, the confusion they’ve never dared speak aloud.

I’ve met the parts of them their partners have never seen.
Not because their partners didn’t care —
but because most men have never had a safe container to fully be themselves.

In my space, I hold them with compassion.
I hold them with love.
And I hold them with truth.

Not always the easiest truth to hear —
but always with the intention to bring what’s hidden into the light,
so it can finally be met, felt, healed.

Because how can a man fully show up for his feminine —
his mother, his partner, his daughter —
if he’s still rejecting the soft, feeling parts inside of himself?

Softness is not weakness.
Slowness is not failure.
Vulnerability is not emasculation.

He’s not meant to have it all together all the time.
None of us are.

He’s still figuring it out —
what it means to be a man,
a father, a provider, a lover, a truth seeker.

He’s trying to find his place in a world that keeps shifting beneath his feet —
and sometimes he does get lost.

But maybe, just maybe,
he’ll find his way back home…
Home to his heart.
Home to the part of him that’s always been waiting to be seen.









Let’s talk about something tender…This isn’t about bashing religion.It’s not about shaming belief.It’s about understandi...
06/26/2025

Let’s talk about something tender…

This isn’t about bashing religion.
It’s not about shaming belief.
It’s about understanding the deeper truth behind it all.

Because the problem has never been religion itself—
It’s been the interpretation of it.
The way it’s been twisted, filtered through fear, and used to control rather than liberate.

At their root, both religion and spirituality are paths to the Divine.
Both are trying to answer the same questions:
Why are we here?
What is the meaning of life?
How do we find peace?

Some find God in a church.
Some find God in silence, in nature, in their own breath.
Both are valid.
Both are sacred.

But here’s where things got muddy…
Somewhere along the line, we were told:
“God is angry.”
“You’re broken.”
“If you don’t follow the rules, you’ll be punished.”
And we believed it.

We internalized the fear.
We began to doubt our own inner knowing.
We handed our power to systems that claimed they could save us.

But what if…
There was never anything to be saved from?

What if there’s no judgment waiting for you on the other side?
What if God never turned away—only humans did?
What if you were never separate from the Divine, just conditioned to believe you were?

Spirituality doesn’t cancel religion.
It’s an invitation to remember what religion was meant to be before fear entered the picture:
A bridge.
A way home.
Not a cage.

So wherever you are on your path—whether you pray in a temple, chant under the stars, or sit quietly with your hand on your heart…

Just know this:

You are already loved.
Already worthy.
Already enough.

And any voice that tells you otherwise—whether religious, spiritual, or internal—
Is not the voice of the Divine.

It’s the voice of fear.
And fear is the illusion we came here to unlearn. SpiritualTruth















You ever play the whole thing out in your head beforehand?You tell yourself —“Next time, I’ll stay calm. I’ll breathe. I...
06/25/2025

You ever play the whole thing out in your head beforehand?
You tell yourself —
“Next time, I’ll stay calm. I’ll breathe. I won’t react.”
But then… it happens.
The trigger.
That familiar rush.
Your chest tightens.
Your stomach turns.
And boom — you’re in it again.
Reacting.
Snapping.
Shutting down.

And afterwards? That same old shame spiral.
“I thought I was past this.”

No, love — you’re not broken.
You’re just dysregulated.
Your nervous system is still running on survival.

It’s not about mindset.
It’s about safety.
Your body needs to feel safe before it can choose a different response.

This is why nervous system work is everything.
Because you can’t think your way into regulation —
You have to feel your way there.

Gentle breath.
Soften your jaw.
Come back to your body.

Healing isn’t about being perfect —
It’s about getting a little safer in your skin,
one moment at a time.




























I see it way too often…People get on their spiritual path, go through their awakening, and then fall into the trap of sp...
06/18/2025

I see it way too often…

People get on their spiritual path, go through their awakening, and then fall into the trap of spiritual ego—where suddenly, everything becomes “I.”

“I need to protect my peace.”
“I’m doing what’s best for me.”
“I’m just loving myself.”

And look, it’s not necessarily a bad thing. There is a time for turning inward and putting yourself first—especially if you’ve spent a lifetime abandoning your own needs.

But when that turns into a free pass to avoid accountability, to hurt others without reflection, or to walk away from everything uncomfortable while calling it “alignment”—it becomes dangerous.

This idea of “loving myself” gets wrapped in a false narrative. And suddenly, people are justifying all kinds of harm in the name of self-love.

Yes, please love yourself. That’s part of why you’re here.
But can we meet that love with honesty? With gentleness? With kindness toward the people in our lives?

It shouldn’t be all or nothing.
The pendulum doesn’t need to swing so far in either direction.
This journey is about balance.

And I know many of you are still finding that balance—and that’s okay.
But take a moment.
Breathe.
Reflect.

Ask yourself if your version of “self-love” is rooted in truth… or in avoidance.
That reflection alone can shift everything.

Address

New York, NY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm
Saturday 9am - 7pm

Telephone

+13476669232

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