09/20/2025
What if late-night cravings weren’t your enemy, but a messenger? In our latest blog post, “Beyond the Monster: Meeting Cravings with Compassion," we explore how cravings, when quitting, can feel relentless. Instead of battling them, what if you listened?
We break cravings down into three layers: the physical pull from addiction; the conditioned triggers tied to routines or habits; and the emotional needs cravings often try to cover, such as rest, comfort, or connection.
By turning toward cravings with curiosity and compassion, you may discover what they’re really asking for. If you’re ready to shift from struggle to understanding, this blog post is for you.
https://centerforlasertherapy.com/beyond-the-monster-meeting-cravings-with-compassion/