Orangetheory Fitness Freehold

Orangetheory Fitness Freehold Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Freehold, NJ offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Freehold, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

🍂🍁SEPTEMBER 2025 OTF FREEHOLD🍁🍂Fall Back Into Fitness with OTF Brick with DRI TRI at MetLife Stadium or at home in the s...
08/31/2025

🍂🍁SEPTEMBER 2025 OTF FREEHOLD🍁🍂

Fall Back Into Fitness with OTF Brick with DRI TRI at MetLife Stadium or at home in the studio on the 21st of September!🏃‍♂️

We are saying one final farewell to our Sales Manager Marcque🫶

Lots of benchmarks and specialty workouts💪

Remember to donate school supplies to show appreciation for all of the Teachers 🍎

Join the team at OTF Freehold and lock in $100 Amazon Gift card while current members receive $50 off their next month✨

See you under the Orange Lights 🧡

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

It’s not goodbye, just see you later 🧡 Today we (sadly) celebrate Marcque’s last day as part of our Freehold management ...
08/29/2025

It’s not goodbye, just see you later 🧡 Today we (sadly) celebrate Marcque’s last day as part of our Freehold management team. He’s been such a huge part of our OTF Freehold fam, always leading with heart, a smile that can brighten anyone’s day, and making a lasting impact on our team and members. While we’ll miss him in the studio everyday , we’re so excited to cheer him on as he begins his new journey as a teacher 👏 And don’t worry…you’ll still catch him in class with us! Once OTF family, always OTF family. We love you, Marcque!

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

PSL takes on a whole new meaning today at OTF Freehold 💪 Press. Squat. Lunge. 🔥 Everyone who takes class today will be e...
08/27/2025

PSL takes on a whole new meaning today at OTF Freehold 💪 Press. Squat. Lunge. 🔥 Everyone who takes class today will be entered into a raffle for a Starbucks gift card—so you can grab a Pumpkin Spice Latte on us ☕🍂

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

Engagement season vibes: Taylor’s saying yes to forever, and you can say yes to OTF. Your glow-up starts here. 💍✨Join wi...
08/26/2025

Engagement season vibes: Taylor’s saying yes to forever, and you can say yes to OTF. Your glow-up starts here. 💍✨

Join with us today and save $50 on your first month, and enjoy savings that will last forever. 🔐

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

🔥TRI-STATE DRI TRI AT METLIFE STADIUM🔥📅 Saturday, Sept. 20th⏰ 8AM – 12PM💲 Registration Fee: $55🍊 Registration opens TOMO...
08/24/2025

🔥TRI-STATE DRI TRI AT METLIFE STADIUM🔥

📅 Saturday, Sept. 20th
⏰ 8AM – 12PM
💲 Registration Fee: $55
🍊 Registration opens TOMORROW 8/25 at 9AM

✨ Finish line on the field at MetLife Stadium
✨ Top prizes for finishers
✨ Spectators welcome
✨ Rain or shine!

Don’t miss out—spots are limited!

Freehold Fam help us with a very Happy Birthday to our very own Coach Abdullah! 🎂✨ Whether it’s the early mornings or th...
08/23/2025

Freehold Fam help us with a very Happy Birthday to our very own Coach Abdullah! 🎂✨ Whether it’s the early mornings or the late nights, Abdullah always shows up with that push we all need to keep going. He has become such a huge part of the family helping to bring out the best in every single member. 💥 We hope you have the best day ever, Coach!!! You deserve it! 🧡

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

Level up your look AND your impact! 💥 Grab the exclusive Tri-State Dri Tri Commemorative Hat and wear your achievement w...
08/20/2025

Level up your look AND your impact! 💥

Grab the exclusive Tri-State Dri Tri Commemorative Hat and wear your achievement with pride.

Every hat sold fuels a brighter future — funding a scholarship for a local graduating senior AND gifting them a full year of Orangetheory to crush their next chapter. 🎓💪

Don’t just rep the Dri Tri. Be part of the legacy. 👊

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

✨🏃‍♀️🏃‍♂️ One mile, endless smiles! Huge shoutout to our Freehold fam for crushing the 1 Mile Benchmark—you all ran with...
08/18/2025

✨🏃‍♀️🏃‍♂️ One mile, endless smiles! Huge shoutout to our Freehold fam for crushing the 1 Mile Benchmark—you all ran with heart, hustle, and a whole lot of Orange! 🍊💪

🌸🍊 Mile markers & happy hearts! Congrats to our amazing Freehold crew for showing up and showing out on the 1 Mile Benchmark 🏃‍♀️🏃‍♂️✨

🔥💖 Speed, strength, and a sprinkle of orange magic! Congrats to everyone who ran their hearts out during the 1 Mile Benchmark—you make Freehold proud! 🧡🌟

✨Happy Birthday to the heartbeat of OTF FREEHOLD, Alyssa!✨ Our sales queen, hype woman, and the one who makes every memb...
08/17/2025

✨Happy Birthday to the heartbeat of OTF FREEHOLD, Alyssa!✨ Our sales queen, hype woman, and the one who makes every member feel like family 💕 Thank you for always bringing your smile, your energy, and your endless support—you make the studio shine brighter every single day! 🧡 Wishing you the happiest year yet, filled with love, laughter, and all the victories you deserve 🎉 You are so special, please everyone wish Alyssa the happiest birthday below💗

From day one, Kristina has showed up with dedication, drive, and a whole crew of friends by her side 💪🎉 This week we cel...
08/14/2025

From day one, Kristina has showed up with dedication, drive, and a whole crew of friends by her side 💪🎉 This week we celebrate her 400th class at OTF Freehold! Here’s to every rep, every row, and every run that got her here 🧡

Every milestone tells a story of strength, growth, and showing up. 💪 Whether it’s your 1st class, your 400th, or your 11...
08/08/2025

Every milestone tells a story of strength, growth, and showing up. 💪 Whether it’s your 1st class, your 400th, or your 1150th! We’re celebrating YOU at OTF Freehold! 🎉 Keep pushing, keep climbing. The best is yet to come. 🧡

☀️ August at OTF Freehold is heating up! 🔥From Marathon Month kickoff to epic benchmarks, boat days, and birthdays—we’ve...
08/03/2025

☀️ August at OTF Freehold is heating up! 🔥
From Marathon Month kickoff to epic benchmarks, boat days, and birthdays—we’ve packed the month with energy, sweat, and celebration 🧡💪
📆 Save the dates, sign up early, and don’t miss a beat. Let’s make this month our strongest one yet!

Address

4345 U.S. 9
Freehold, NJ
07728

Opening Hours

Monday 4:30am - 8:30pm
Tuesday 5:30am - 8pm
Wednesday 4:30am - 8:30pm
Thursday 5:30am - 8pm
Friday 4:30am - 1pm
Saturday 6:30am - 12pm
Sunday 8am - 12:30pm

Telephone

+18484441085

Website

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