Orangetheory Fitness Freehold

Orangetheory Fitness Freehold Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Freehold, NJ offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Freehold, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

You look happier…that’s the OTF effect 😉📞 848-444-1085 to book your first free workout today!
10/20/2025

You look happier…that’s the OTF effect 😉
📞 848-444-1085 to book your first free workout today!

We lift, we sweat, we celebrate! 🎉 Cheers to our amazing members hitting milestones and birthdays. You make OTF Freehold...
10/16/2025

We lift, we sweat, we celebrate! 🎉 Cheers to our amazing members hitting milestones and birthdays. You make OTF Freehold the best place to be! 🧡

🎃 Spooktacular Deal Alert! 👻This offer is so good it’s scary! 💀Come one, come all…. Join TODAY ONLY and score your OTbea...
10/15/2025

🎃 Spooktacular Deal Alert! 👻
This offer is so good it’s scary! 💀Come one, come all…. Join TODAY ONLY and score your OTbeat heart rate monitor for 50% OFF! 🧡 But beware… this deal disappears tonight and quantities are frighteningly limited! 🕛⚡️
Don’t ghost this offer, CALL (848)444-1085 now before it vanishes into the night! ☎️🕷️

Swifties and Freehold Fam please join us THIS Sunday October 12th at 11am for a Taylor Swift themed 90 MIN class led by ...
10/07/2025

Swifties and Freehold Fam please join us THIS Sunday October 12th at 11am for a Taylor Swift themed 90 MIN class led by our amazing Coach Jenna, all in support of Breast Cancer Awareness Month. 🎗️

This special donation-based class benefits the Prevent Cancer Foundation, helping fund life saving research and education. 💕

Come make bracelets, move, sweat, and sing your heart out for a cause that matters. Let’s fill the studio with strength, support, and pink power because together we can make a difference. 💪✨

Been DYYYYING to give us a try? 👻Let us cast a spell on you with 8 workouts + a limited edition tee or tank for just $39...
10/06/2025

Been DYYYYING to give us a try? 👻

Let us cast a spell on you with 8 workouts + a limited edition tee or tank for just $39! 🧙‍♀️💀

Tag your favorite witches & ghouls before this deal disappears into the night ✨

Happy National Coaches Day to the heartbeat of OTF Freehold 💪Our coaches don’t just lead workouts…they inspire transform...
10/06/2025

Happy National Coaches Day to the heartbeat of OTF Freehold 💪

Our coaches don’t just lead workouts…they inspire transformation, celebrate every win, and push you to become your strongest self.

Drop a 🧡 below to show some love to your favorite coach!

Happy birthday to our Regional Sales & Ops Queen and one of the best coaches around, Emma! 💥 she is everyone’s ultimate ...
10/06/2025

Happy birthday to our Regional Sales & Ops Queen and one of the best coaches around, Emma! 💥 she is everyone’s ultimate hype woman, sunshine in human form, and the heartbeat of our OTF fam. We love you and hope your day is as bright, fun, and full of energy as you are! ☀️🧡

October is here, Freehold Fam🍂 and it’s giving us all the reasons to show up! Pink workouts for a cause, signature sweat...
10/01/2025

October is here, Freehold Fam🍂 and it’s giving us all the reasons to show up! Pink workouts for a cause, signature sweat sessions, a Taylor swift 90 minute, and the countdown to HELL WEEK. Who’s ready to go all out with us this fall? Don’t forget to meet us at on 10/24 at 7 pm 👻

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.

In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”

Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​

Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊

After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.

For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡

Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

✨ Big things are happening at OTF Freehold! ✨We’re turning up the energy with even more chances to crush those early mor...
09/22/2025

✨ Big things are happening at OTF Freehold! ✨
We’re turning up the energy with even more chances to crush those early morning goals 🌅💪

🚨 What’s new:
✔️ 5am classes now offered Monday–Thursday 🙌
✔️ A brand-new 5am Strength Class to build serious power or get some miles in during the tread 50🔥
✔️ Fresh faces joining the coaching team to keep every class fun, challenging, and motivating 💥

Change means growth and this new schedule is designed to give you MORE opportunities, MORE variety, and MORE ways to get stronger together. 🧡

Tag your early-bird workout buddy and let’s make those mornings count! ⏰🐦 Prebook in the app NOW!

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

Happy Birthday Coach Justin!! 🎉 Our studio’s hype man who always brings the smiles and good energy. We were so lucky to ...
09/21/2025

Happy Birthday Coach Justin!! 🎉 Our studio’s hype man who always brings the smiles and good energy. We were so lucky to celebrate YOU today 🧡

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

Address

4345 U.S. 9
Freehold, NJ
07728

Opening Hours

Monday 4:30am - 8:30pm
Tuesday 5:30am - 8pm
Wednesday 4:30am - 8:30pm
Thursday 5:30am - 8pm
Friday 4:30am - 1pm
Saturday 6:30am - 12pm
Sunday 8am - 12:30pm

Telephone

+18484441085

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