MAX Fitness & Wellness Center of Freehold

MAX Fitness & Wellness Center of Freehold The MAX Challenge is a 10 week body transformation program, where our members make fast and lasting changes to their health, fitness, and appearance.
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Class times are 5, 6, 8 and 9 AM; and 6:30 PM except Friday where our last class is at 4:30 PM. All classes are 45 minutes long. Our fitness and Nutrition program, combined with the motivation and support you will get from our instructors and staff, will help you achieve your goals.

Happy Earth Day! Take some time today to enjoy nature with a walk, run, or your favorite outdoor activity ๐ŸŒŽโ˜€๏ธ
04/22/2026

Happy Earth Day! Take some time today to enjoy nature with a walk, run, or your favorite outdoor activity ๐ŸŒŽโ˜€๏ธ

04/22/2026

9 AM was on FIRE. ๐Ÿ”ฅ๐Ÿ’ช

Week 2 of upper body cardio and Casey had this room PACKED and pushing past every limit. The energy was unreal and nobody let up from warm-up to the final finisher. ๐Ÿฅต๐Ÿ‘

This is what happens when you show up, trust your coach, and refuse to quit. Proud of this Freehold crew. โค๏ธ๐Ÿ™Œ




Do you want this to lean more toward hype for members or more polished for attracting new leads?

Meet the Team โ€“ Freehold ๐Ÿ’ช๐Ÿ”ฅ  The coaches behind the energy, the results, and the community you love. Get to know your in...
04/22/2026

Meet the Team โ€“ Freehold ๐Ÿ’ช๐Ÿ”ฅ
The coaches behind the energy, the results, and the community you love. Get to know your instructors ๐Ÿ‘‡

๐Ÿ’ช Jennifer Nietupski
From member to coach, Jenniferโ€™s journey is what The MAX is all about โค๏ธ After rediscovering her competitive fire, sheโ€™s spent over 8 years motivating others to push past their limits. Her energy, relatability, and belief in every member will have you proving to yourself what youโ€™re capable of ๐Ÿ™Œ โ€œYou never know until you try!โ€

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A high five can turn any workout around. Happy National High Five Day! ๐Ÿ™Œ
04/16/2026

A high five can turn any workout around. Happy National High Five Day! ๐Ÿ™Œ

Summer will be here before you know itโ€ฆ start getting your mind and body ready now โ˜€๏ธ๐Ÿ’ช
04/15/2026

Summer will be here before you know itโ€ฆ start getting your mind and body ready now โ˜€๏ธ๐Ÿ’ช

04/15/2026

Best friends.
10 weeks.
One unstoppable transformation. ๐Ÿ’ชโ„๏ธ

These two showed up for themselves and for each other, every single day. **Accountability**, laughter, and a whole lot of sweatโ€”this is what THE MAX Freehold is all about.

Tag your workout bestie who always gets you through the tough days.

IT'S NEVER TOO LATE! ENROLL TODAY! ๐Ÿ’ชThis program gives you everything you need to build a solid foundation, create healt...
04/13/2026

IT'S NEVER TOO LATE! ENROLL TODAY! ๐Ÿ’ช

This program gives you everything you need to build a solid foundation, create healthier habits, and achieve your goals! Membership includes:

โœ… Unlimited fitness classes tailored to all levels
โœ… Starting metrics to track your progress
โœ… Simple nutrition plan
โœ… Expert guidance to boost your strength, energy, and confidence
โœ… And more!

This program is perfect for beginners or anyone looking to ease into their fitness & wellness journey.
START TODAYโ€”secure your spot now! ๐Ÿ‘‰ https://www.themaxchallenge.com/locations/freehold-nj/

SUMMERS READY. ARE YOU?! ๐Ÿ’ฅStarting today, join our brand new fitness challenge designed to keep you moving, motivated, a...
04/11/2026

SUMMERS READY. ARE YOU?! ๐Ÿ’ฅ

Starting today, join our brand new fitness challenge designed to keep you moving, motivated, and feeling your best!

Whether youโ€™re juggling school, work, or family schedules, this challenge will help you stay strong, focused, and energized. Letโ€™s crush those goals together โ€” one workout at a time!

โœ… Daily workouts
โœ… Accountability and support
โœ… Build healthy habits that last all year

๐Ÿ’ช Sign up now! โžก๏ธ https://www.themaxchallenge.com/locations/freehold-nj/

๐Ÿ’ช LAST CHANCE! GET SUMMER READY TOMORROW ๐Ÿ’ชOUR SPRING 10-WEEK CHALLENGE OF THE STARTS TOMORROW! ๐Ÿ˜ŽLet's COUNTDOWN to SUMME...
04/10/2026

๐Ÿ’ช LAST CHANCE! GET SUMMER READY TOMORROW ๐Ÿ’ช

OUR SPRING 10-WEEK CHALLENGE OF THE STARTS TOMORROW! ๐Ÿ˜Ž

Let's COUNTDOWN to SUMMER by getting STRONGER! Our holistic 10-week program combines fitness, nutrition, and motivation to help you achieve your fitness goals so you can feel your absolute BEST! ๐Ÿ™Œ

Don't wait - sign up now and start your journey to a healthier, happier you!โžก๏ธ https://www.themaxchallenge.com/locations/freehold-nj/

Today is a reminder to take care of your body and mind. Happy World Health Day! ๐Ÿ’™๐ŸŒŽ
04/07/2026

Today is a reminder to take care of your body and mind. Happy World Health Day! ๐Ÿ’™๐ŸŒŽ

This summer, focus on a NEW YOU! ๐Ÿ’ชOur SPRING 10-Week Challenge begins this Saturday! โ€” and youโ€™re invited! ๐Ÿ’ฅโœ… Fun & begi...
04/06/2026

This summer, focus on a NEW YOU! ๐Ÿ’ช

Our SPRING 10-Week Challenge begins this Saturday! โ€” and youโ€™re invited! ๐Ÿ’ฅ

โœ… Fun & beginner-friendly
โœ… High-energy workouts
โœ… Stress relief & serious results

๐Ÿ“… Starts: This Saturday
๐Ÿ“ [Your Studio Name]
๐Ÿ•’ [Class Time]

Grab your gloves and letโ€™s lift, kick, and sweat our way into the weekend! ๐Ÿ”ฅ! Have you reserved your spot yet?!โžก๏ธ https://www.themaxchallenge.com/locations/freehold-nj/

Address

3475 US-9
Freehold, NJ
07728

Opening Hours

Monday 6am - 6:45pm
Tuesday 6am - 6:45pm
Wednesday 6am - 6:45am
Thursday 6am - 6:45pm
Friday 6am - 5:30pm

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Transform Your Life it 10 Weeks!

http://www.themaxchallenge.com/locations/freehold-nj Class times are 5am, 6am, 7am, 8am & 9am; 4:45, 6 and 7:30 PM except Fridays when our evening classes are 4:45 and 6PM. All classes are exciting, 45 minutes long and led by AMAZING instructors! Our fitness and Nutrition program, combined with the motivation and support you will get from our instructors and staff, will help you achieve your goals. When you achieve your goals you will find yourself doing things you never dreamed of, or imagined. THE MAX will change your life!