MAX Fitness & Wellness Center of Freehold

MAX Fitness & Wellness Center of Freehold The MAX Challenge is a 10 week body transformation program, where our members make fast and lasting changes to their health, fitness, and appearance.
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Class times are 5, 6, 8 and 9 AM; and 6:30 PM except Friday where our last class is at 4:30 PM. All classes are 45 minutes long. Our fitness and Nutrition program, combined with the motivation and support you will get from our instructors and staff, will help you achieve your goals.

On DND ‘til the last rep is done.
09/09/2025

On DND ‘til the last rep is done.

💥 Where hard work meets friends and fun… anything is possible! 💥At The MAX, it’s not just about breaking a sweat—it’s ab...
09/08/2025

💥 Where hard work meets friends and fun… anything is possible! 💥

At The MAX, it’s not just about breaking a sweat—it’s about lifting each other up, laughing through the challenge, and celebrating the wins together. 🙌

When you’ve got a supportive crew by your side, the impossible suddenly feels doable—and the results speak for themselves. 💪🔥

✨ Stronger together. Fitter together. Better together. ✨
Are you ready to join the movement? Call/text to schedule your FREE class! 732-487-3590

At The MAX, we believe self-care is a commitment to your well-being and your future. Every class is your chance to reset...
09/06/2025

At The MAX, we believe self-care is a commitment to your well-being and your future. Every class is your chance to reset, refocus, and remind yourself that you matter too.

🌟 You deserve this time. 🌟
Are you ready to give yourself that gift? Come join us for a class—you’ll be amazed at how good it feels to put yourself first.

At The MAX Challenge, members become friends, and friends become family. 🤝✨ Join our supportive community that motivates...
09/05/2025

At The MAX Challenge, members become friends, and friends become family. 🤝✨ Join our supportive community that motivates you every step of your fitness journey. Are you ready to reach your goals with us? 💪

Leg Day Form Tips 🦵✅- Keep your core tight to protect your lower back.- Make sure knees track over your toes (not caving...
09/04/2025

Leg Day Form Tips 🦵✅
- Keep your core tight to protect your lower back.
- Make sure knees track over your toes (not caving in).
- Don’t let your heels lift off the floor—push through them.
- Focus on controlled reps, not speed.
- Full range of motion beats half reps.
- Breathe! Inhale on the way down, exhale on the way up.

Ready to transform your fitness journey? 💪 At The MAX Challenge, we believe consistency is key—one rep at a time. Join u...
09/03/2025

Ready to transform your fitness journey? 💪 At The MAX Challenge, we believe consistency is key—one rep at a time. Join us to build strength, boost energy, and achieve your goals. Are you prepared to push your limits? Call/text to schedule your FREE class 732-487-3590

Form is key—and we’ve got your back. 🔥
09/02/2025

Form is key—and we’ve got your back. 🔥

It's your LAST CHANCE to get stronger together THIS YEAR! 💪Our 10-Week challenge begins 10.4! This program gives you eve...
09/01/2025

It's your LAST CHANCE to get stronger together THIS YEAR! 💪

Our 10-Week challenge begins 10.4! This program gives you everything you need to build a solid foundation, create healthier habits, and achieve your goals! Membership includes:

✅ Unlimited fitness classes tailored to all levels
✅ Starting metrics to track your progress
✅ Simple nutrition plan
✅ Expert guidance to boost your strength, energy, and confidence
✅ And more!

Experience the thrill of reaching your goals, building strength, and turning dreams into reality. 💪✨ Join The MAX Challe...
08/31/2025

Experience the thrill of reaching your goals, building strength, and turning dreams into reality. 💪✨ Join The MAX Challenge and discover how we can support your fitness journey. Are you ready to transform yourself? Call/text 732-487-3590 to schedule your FREE class!

At The MAX Challenge, we believe teamwork transforms goals into reality. 💪🤝 Ready to achieve your fitness dreams? Join u...
08/30/2025

At The MAX Challenge, we believe teamwork transforms goals into reality. 💪🤝 Ready to achieve your fitness dreams? Join us today and experience the power of working together!

Unlock your full potential with The MAX Challenge! 🚀 Our supportive community motivates you and helps you achieve real r...
08/29/2025

Unlock your full potential with The MAX Challenge! 🚀 Our supportive community motivates you and helps you achieve real results. 💪 Ready to transform? Join us today and enjoy your first class FREE! Call or text now: 732-487-3590. Let's reach new heights together! 💥

08/28/2025

A program that supports you every step of the way.

Address

3475 US-9
Freehold, NJ
07728

Opening Hours

Monday 6am - 6:45pm
Tuesday 6am - 6:45pm
Wednesday 6am - 6:45am
Thursday 6am - 6:45pm
Friday 6am - 5:30pm

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Transform Your Life it 10 Weeks!

http://www.themaxchallenge.com/locations/freehold-nj Class times are 5am, 6am, 7am, 8am & 9am; 4:45, 6 and 7:30 PM except Fridays when our evening classes are 4:45 and 6PM. All classes are exciting, 45 minutes long and led by AMAZING instructors! Our fitness and Nutrition program, combined with the motivation and support you will get from our instructors and staff, will help you achieve your goals. When you achieve your goals you will find yourself doing things you never dreamed of, or imagined. THE MAX will change your life!