MAX Fitness & Wellness Center of Freehold

MAX Fitness & Wellness Center of Freehold The MAX Challenge is a 10 week body transformation program, where our members make fast and lasting changes to their health, fitness, and appearance.
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Class times are 5, 6, 8 and 9 AM; and 6:30 PM except Friday where our last class is at 4:30 PM. All classes are 45 minutes long. Our fitness and Nutrition program, combined with the motivation and support you will get from our instructors and staff, will help you achieve your goals.

Abs are built in the gym… but revealed in the kitchen.Happy National Pack Your Lunch Day — fuel your goals, don’t sabota...
03/10/2026

Abs are built in the gym… but revealed in the kitchen.
Happy National Pack Your Lunch Day — fuel your goals, don’t sabotage them.

Drop what’s in your lunchbox below 👇

She believed she could… so she added more weight.To the women who train hard, lead with confidence, and inspire everyone...
03/08/2026

She believed she could… so she added more weight.
To the women who train hard, lead with confidence, and inspire everyone around them — today is yours.

The energy.The motivation.The accountability.That doesn’t happen by accident. It happens because of an incredible team.H...
03/06/2026

The energy.
The motivation.
The accountability.

That doesn’t happen by accident. It happens because of an incredible team.

Happy Employee Appreciation Day to the people who make strength possible every single day❤️

On a GLP-1? Your fitness still matters.Medication can support the journey.Strength training protects your muscle.Movemen...
03/04/2026

On a GLP-1? Your fitness still matters.

Medication can support the journey.
Strength training protects your muscle.
Movement protects your metabolism.
Consistency protects your results.

This is how you make it last.

Stress off. Movement on. ❤️‍🔥
02/25/2026

Stress off. Movement on. ❤️‍🔥

02/22/2026

Due to the impending storm and for the safety of our members and staff, all morning classes will be canceled tomorrow, Monday 2/23/26.
A decision regarding afternoon classes will be made tomorrow once we assess conditions.
Please stay warm and stay safe — we’ll keep you updated. ❄️💙

Progress over perfection🌟
02/20/2026

Progress over perfection🌟

Today is National Random Acts of Kindness Day 💙Small acts of kindness can create a big impact—in the gym and beyond.
02/17/2026

Today is National Random Acts of Kindness Day 💙
Small acts of kindness can create a big impact—in the gym and beyond.

Our next 5-week challenge starts TODAY! 💥Join our brand new fitness challenge designed to keep you moving, motivated, an...
02/16/2026

Our next 5-week challenge starts TODAY! 💥

Join our brand new fitness challenge designed to keep you moving, motivated, and feeling your best all year long.

Stay strong, focused, and energized. Let’s crush those goals together — one workout at a time!

✅ Daily workouts
✅ Accountability and support
✅ Build healthy habits that last all year

Don’t wait for a “perfect” time. The best time to start is today!

💪 Sign up now and make this fall your strongest yet! ➡️ https://www.themaxchallenge.com/locations/freehold-nj/

Feel the DIFFERENCE tomorrow! 😎 Our holistic 5-week program combines fitness, nutrition, and motivation to help you achi...
02/15/2026

Feel the DIFFERENCE tomorrow! 😎 Our holistic 5-week program combines fitness, nutrition, and motivation to help you achieve your fitness goals so you can feel your absolute BEST! 🙌☀️

Don't wait - sign up now and start your journey to a healthier, happier you!➡️ https://www.themaxchallenge.com/locations/freehold-nj/

Happy Valentine’s Day ❤️Love your body, fuel it well, and move with intention—today and every day.
02/14/2026

Happy Valentine’s Day ❤️
Love your body, fuel it well, and move with intention—today and every day.

Address

3475 US-9
Freehold, NJ
07728

Opening Hours

Monday 6am - 6:45pm
Tuesday 6am - 6:45pm
Wednesday 6am - 6:45am
Thursday 6am - 6:45pm
Friday 6am - 5:30pm

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Transform Your Life it 10 Weeks!

http://www.themaxchallenge.com/locations/freehold-nj Class times are 5am, 6am, 7am, 8am & 9am; 4:45, 6 and 7:30 PM except Fridays when our evening classes are 4:45 and 6PM. All classes are exciting, 45 minutes long and led by AMAZING instructors! Our fitness and Nutrition program, combined with the motivation and support you will get from our instructors and staff, will help you achieve your goals. When you achieve your goals you will find yourself doing things you never dreamed of, or imagined. THE MAX will change your life!