01/07/2026
Did you set goals for the new year to fell better - both physically and mentally?
One of the most impactful ways to start the year strong is by prioritizing your movement, mobility, and overall physical health through physical therapy.
Read our latest blog post to see why the new year is the perfect time to start physical therapy!
The start of a new year often brings fresh motivation, new goals, and a desire to feel betterβboth physically and mentally. While many people focus on