Hands on Healing

05/22/2026

05/22/2026

Kids need chiropractic too!

Pediatric chiropractic care involves gentle, non-invasive adjustments tailored specifically for infants, toddlers, and children. It focuses on supporting healthy nervous system and spinal development while easing common issues like colic, growing pains, and poor sleep.

Parents often seek chiropractic care to address the physical stress a child’s body goes through as they grow.

Common reasons and benefits:
🌈Infants & Toddlers: Can help ease colic, improve nursing/latching difficulties, and soothe tension from birth.
🌈Active Kids: Aids in recovering from sports injuries, improving posture, and easing "growing pains".
🌈Wellness & Sleep: Many parents notice improved sleep quality and nervous system regulation after gentle adjustments.

What to Expect:
🌈Gentle Pressure: Adjustments for kids do not involve the forceful thrusts used on adults. Chiropractors typically use very light pressure—often just the amount you would use to test the ripeness of a tomato.
🌈Thorough Exams: A pediatric-focused chiropractor will conduct extensive neuromuscular and physical examinations to determine the best treatment options.

Dr. Sara's focus is babies and children. Dr. Sara would like the opportunity to assess your child to see if chiropractic care is needed. Call and set up your appointment or consultation.
To schedule an appointment
☎️ 812-486-9298 or
https://handsonhealingchiro.janeapp.com/

BIG or small, we adjust them all!

05/16/2026

Saturday in Sullivan! 🎉
TODAY!
Saturday May 16 from 🔟-2️⃣

Dr. Sara still has a couple openings!

To schedule at our Sullivan location, you can call, text, or schedule online.
☎️ 812-486-9298 or
https://handsonhealingchiro.janeapp.com/

Office location: 777 N. Wolfenberger Street (next to Suzanne Gorgas)

05/11/2026

We have openings this week in both locations!
Call or Text, 📱812-486-9298
or schedule online
https://handsonhealingchiro.janeapp.com/

05/10/2026

.•°•.•Salty Saturday•.•°•.

More to come on the newest LMNT Electrolytes offered at Hands on Healing!

For more questions or to purchase, call or stop in our office during normal business ours!

☎️ 812-486-9298

For more info, click on the pic below 👇🏽

05/05/2026

☀️🌷☀️🌹☀️🌷☀️🌹☀️🌷☀️🌹

May treating dates for Dr. Sara Trimble at her Sullivan location!

She still has a few openings available so get your time reserved NOW!

To schedule at our Sullivan location, you can call, text, or schedule online.
☎️ 812-486-9298 or
https://handsonhealingchiro.janeapp.com/

Office location: 777 N. Wolfenberger Street (next to Suzanne Gorgas)

04/30/2026

🔷️Key Benefits for Athletes
🔹️Injury Prevention & Recovery: Regular adjustments help prevent future injuries and reduce inflammation and pain from current ones.
🔹️Performance Enhancement:
By improving spinal alignment and joint mobility, athletes can gain better flexibility and balance.
🔹️Improved Biomechanics:
Proper alignment ensures better motion efficiency, reducing strain during high-intensity sports.
🔹️Muscle Function:
Techniques help relieve muscle tension, allowing for better muscle activation and force generation (physical outcome of activation).

🔶️Commonly Used Techniques
🔸️Spinal Adjustments/Manipulation: To restore joint function.
🔸️Soft Tissue Therapy/Massage:
To reduce tension and soreness.
🔸️Corrective Exercises:
To improve stability and movement patterns.
🔸️MagnaWave:
To offer faster recovery, reduces pain and inflammation, boosts cellular energy offering performance enhancement, and deep tissue pe*******on for faster results.

💥Chiropractic Care for Elite Athletes:
Professional, Olympic, and NFL athletes often use chiropractic care to maintain their physical health and prolong their careers. It is widely accepted across professional, collegiate, and even high school levels to maintain peak physical performance.