Zen

05/21/2026

Had quite the gap between clients today so I treated myself to a sound and light therapy session. My favorite is meditation but you can choose from Energizer, Meditate, Brain Booster, Sleep and Feeling Better.

Book your session today! Zen-on-the-river.square.site

05/07/2026

Amazing deal!

🍎☀️ TEACHERS & STUDENTS… THE SUMMER GARDEN SPECIAL IS BACKKKK!!!

You’ve almost survived the early alarms, the homework, the testing, the chaos, the group projects, the emails, the “I forgot my pencil” energy… and now it’s YOUR turn to recharge.

Just in time for Summer Break, we’re bringing back one of our FAVORITE specials EVER:

🌷3 MONTHS UNLIMITED for ONLY $200 🌷
That means unlimited yoga, Pilates, aerial yoga, barre, strength, dance fitness, relaxation, community, sweaty good vibes, deep breaths, and all the self-care your nervous system has been begging for

🍎Teacher besties tag your coworkers.
📚Students tag your classmates.
🦩Parents tag your favorite teacher because honestly… they DESERVE this.

✨ This is your sign to spend the summer feeling stronger, calmer, happier, and more connected instead of burnt out.
✨ Morning movement.
✨ Sunset stretches.
✨ Floating in aerial hammocks.
✨ Laughing with your Garden family.
✨ Finally taking care of YOU.

What class are you MOST excited to take this summer?!
(Aerial? Pilates? Barre? Dance Fitness? ALL OF THEM? )

📲Comment or Message us NOW to grab your Summer Teacher & Student Membership before it disappears!

04/26/2026

04/24/2026

Stay tuned...

HEALTH FAIR UPDATE- Out of love and care for our community, we’re going to pause our Spring Health Fair for now - A few of our amazing vendors are under the weather, and we want everyone feeling their absolute best when we gather. The GOOD news? We’re not canceling the magic… we’re reimagining it

Think even more connection, more intention, and an experience that feels SO aligned with everything we’re building together🦩

Stay tuned… something special is blooming

Thank you for always showing up with such grace, flexibility, and heart. That’s what makes this community so special.
We can’t wait to create something even more magical with you ✨



Unsplash photos by: Markus Winkler | via hookle.app

04/23/2026

Sadly the Health and Wellness Fair has been canceled due to some vendors not being able to make it. I was going to have a giveaway for a free wellness session...your choice of
1) halotherapy
2) ionizing foot soak
3) sound and light therapy
4) chakra light therapy.
So let's still give one away!!
Comment your name if you are interested in winning and I will draw one lucky person tomorrow (Friday) evening!

04/21/2026

I'll be there providing chair massage. Also, gift certificates will be sold at 10% off during the Health and Wellness Fair!

It’s almost time for our Spring Health Fair 🌿
Join us April 24th at 5PM for amazing local:
✨ Vendors and shops
✨ Community
✨ FUN and FAMILY friendly

You don’t want to miss this!! Stay plugged in via the app + newsletter 📲

04/20/2026

Come say hi!!

04/15/2026

Saturday availability coming soon!

04/15/2026

04/15/2026

Come see me! Looking forward to meeting new faces!

It’s almost time for our Spring Health Fair 🌿
Join us April 24th at 5PM for amazing local:
✨ Vendors and shops
✨ Community
✨ FUN and FAMILY friendly

You don’t want to miss this!! Stay plugged in via the app + newsletter 📲

04/07/2026

Love this!

How NASA astronaut Christina Koch's yoga practice keeps her grounded—even in microgravity.