Freeport Health Club - Fitness 4 Life and Freeport Health Club+PLUS

Freeport Health Club - Fitness 4 Life and Freeport Health Club+PLUS * Cybex
* Free wts
* Aerobics
* Weight Loss
* Body building
* Steam room
* Sauna
* PT Sessions No Fluff Gym! Then in 2000, it went to an all female format.
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Freeport Health Club has been around since 1984, first known as Island Fitness and Tan Spa. It had a very limited selection of equipment to go along with being one the first in the area with tanning beds. It was bought out in 1988 and was re-named FHC to go along with new equipment and new management. In 2005, our successful Weight Loss Program was introduced. In 2013 we completed the full circle, going back to co-ed and back to the original name of FHC. At FHC, our main focus is on fitness. We want to get you into shape by reducing your body fat and increasing muscle mass. We have personal trainers that are available to answer any of your questions and support you in your journey. Products:
Supplements
Tanning Lotion

Certifications:
Certified Personal Trainer

Associations:
Chamber of Commerce

Address

18 W Stephenson St # 17
Freeport, IL
61032

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 7pm
Saturday 8am - 2pm

Telephone

+18152330066

Website

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Fitness and Health

At Freeport Health Club & Freeport Health Club+PLUS we cater to meet each individuals needs by supporting the person who just wants to trim and tone to those that have weight to lose. We realize that fitness and health is not a cookie cutter kind of lifestyle! Freeport Health Club has been around since 1985 and Trainer Bill has over 35 years in the Gym/Fitness industry. Trainer Val has over 20 years experience as well! Both offer a very different spin to Personal Training so no matter your “flavor”, you can have what you want and need! Freeport Health Club+PLUS, our weight loss program was added about 2001 to offer a complete and comprehensive Fitness & Health facility. We are a co-ed facility specializing in YOUR fitness and weight loss goals, no matter if they be attaining a healthy weight, firming & toning, body building or strength training. We are open 7 days a week with Personal Training available for purchase as well and Monthly Measurements for those that want to keep on top of their fat weight, lean weight (muscle) and body fat %. Our facility offers spacious locker rooms with steam rooms, saunas and showers. And Freeport Health Club has the LARGEST selection of FREE WEIGHTS in the area. Our gym is NO FLUFF--- JUST RESULTS! Freeport Health Club+PLUS offers nutritional coaching, motivation and accountability as well as knowledge and expertise is making sure you are not bored with your food and still able to eat your favorite meals! Our reputation has been built on the trust and appreciation of our members who are more like family. You won’t find a more friendlier staff, or any more amazing members! Come in and talk to someone about all the different programs and plans available. We have a plan to fit your fitness & health needs as well as fitting into your budget! Call 815-233-0066, ext 2 for a tour of our facilities and a FREE 7-day gym pass! It all begins with that call! So CALL NOW!